The Diva Details

The Diva Details

Welcome to The Diva Details—the ultimate podcast for confident, empowered, and mature women who refuse to settle! We dive deep into lifestyle, wellness, intimacy, and relationships, covering everything from sexual health and self-care to fashion and mindset. Whether you’re navigating midlife, rediscovering passion, or redefining your health, we bring expert advice, real talk, and inspiring stories to help you thrive. Tune in and embrace your most vibrant, sexy, and unstoppable self—because being a diva never goes out of style!

Episodes

January 12, 2026 36 mins

How often do you have Sex? In this episode Mia walks listeners through a life-spanning story of intimacy: the surprising statistics that chart how often people have sex in their 20s, 30s, 40s, 50s and beyond, and the very real reasons those numbers rise and fall—from stress and medication to disrespect and menopause.

Mia weaves personal anecdote with practical truth: she’s in her 50s and thriving, but she knows how quickly desire c...

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Welcome to Diva Details with Diva Mia — a candid, fearless dive into why touch matters more than you might think. In this episode Mia unpacks startling research about midlife sexual desire and walks listeners through a revealing, personal exploration of how connection, safety, and respect directly fuel a woman’s libido. Through raw storytelling and compassionate practical advice, she explains why kissing and non-sexual touch are th...

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Diva Mia invites you into a late-night conversation that feels like sitting on a quiet porch with a friend who refuses to let you settle for less than you deserve. She traces the arc of modern romance—from the dizzying rush of chemistry to the steady, enduring warmth of true alignment—and tells stories that show why passion alone can never anchor a life together.

Through vivid examples and hard-earned wisdom, she paints connection ...

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Welcome to Diva Details — where Diva Mia walks you through the messy, hilarious, and sometimes painful world of modern dating. In this episode she paints a vivid scene: dating apps brimming with possibilities, but also with ghosts, breadcrumbs, and confusing hot-and-cold behavior that make finding real connection feel like navigating a minefield.

Mia shares stories from her own experience — the dates that felt like performances, th...

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There’s a moment at the end of a date when everything changes — a breath, a pause, the slow tilt of the head — and the story between two people either sparks into life or quietly closes. In this episode Diva Mia guides you into that liminal space with a storyteller’s eye: the nervous guy at the car, the woman who gives a pet kiss to invite more, the awkward lean that kills the vibe. You’ll feel the dance of approaching someone you ...

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Step into Diva Details and meet Diva Jessica: a nurse practitioner with a story that reads like a medicine cabinet of second chances. She began as a little girl determined to save her sick sister, trained in biology and chiropractic care, then went back to school to become an NP after watching conventional care fail her mother. That personal mission—plus two decades and 20,000 patients—drives a practice that treats people, not symp...

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Step into Diva Details with Diva Mia as she turns a simple idea into a life-changing practice. In this episode she opens with a calm invitation — close your eyes, breathe in, and call to mind one moment or person that fills you with gratitude — then takes you on a journey that moves from science to spirit, from belly-deep healing to everyday rituals that magnetize joy.

With the confidence of a woman who’s weathered heartbreak, divo...

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Welcome to Diva Details, where Diva Mia opens the curtain on the messy, magnetic world of modern dating. In this episode she becomes your candid coach—walking you through late-night app swipes, coffee-shop spark moments, and the tiny signals that turn a hello into a real connection. Listen as she sets the stage with a city-night scene: two people, a bar, a lingering glance—and everything that can go right (or spectacularly wrong) w...

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Welcome to Diva Details with Diva Mia — and this episode opens with a confession: she tried the shot, felt the excitement of fast results, and then learned how quickly the plot can twist. What begins as a hopeful search for a shortcut becomes a vivid, real-time journey through unexpected side effects, a gallbladder attack, and the hard lessons about muscle, hormones and identity that no pill advertises.

We follow Mia as she pulls b...

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Welcome to Diva Details with Diva Mia — this episode peels back the hype and gives you a roadmap to take control of your health. With humor, honesty, and a no-nonsense voice, Diva Mia walks listeners through the science (and common myths) behind calories vs. quality, metabolism shifts with age, and why your daily choices matter more than one sweaty hour at the gym. She breaks down the most-talked-about diets — Mediterranean, keto, ...

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Welcome to the Diva Details— but today we pull back the curtain on a real-life healing odyssey. In this episode Diva Mia sits down with Diva Jessica, a nurse practitioner whose journey from a seven‑year‑old determined to save her sick sister to a doctorate‑level clinician reads like a medical thriller. We travel with her through heartbreak, hard-earned training, and a fierce pivot into functional medicine that transformed not only ...

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Step into a conversation where compassion meets science and real-life struggle meets radical responsibility. In this episode of Diva Details, host Diva Mia welcomes Diva Jessica — a nurse practitioner, chiropractor, and relentless seeker of root-cause healing — to unpack two decades of clinical experience and more than 20,000 patient stories. From a childhood oath to save her sick sister to a career that rejects band-aid medicine, ...

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Diva Mia opens the mic with a sharp, no-nonsense welcome and a promise: if your life feels like chaos, it might be your nervous system running the show. She walks you into a world where overprotection, instant validation, and a culture of comfort have created a generation that freezes under pressure instead of growing through it.

Through candid anecdotes — a crumpled college interview, a child melting down over a comment, a driver ...

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In this intimate, no-holds-barred episode of Diva Details, Diva Mia walks listeners through the raw, winding journey of healing after divorce. She treats grief like the seismic life-event it is, peeling back each stage—from denial and anger to bargaining, depression, and the liberating relief of acceptance—using personal stories, hard-earned wisdom, and practical steps you can take today. Whether you left or were left, whether infi...

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Step into a late-night conversation with Diva Mia — a candid, no-holds-barred exploration of what it truly means to feel safe with a man. She opens with a personal moment: the first night she slept beside someone who finally calmed her nervous system, the sleep that felt like healing. That one night becomes the hinge of a story about how safety transforms a woman’s heart, body, and life.

Through vivid examples and hard-earned wisd...

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In this episode of Diva Teen Town, Diva Mia confronts a raw national moment: the assassination of Charlie Kirk and the culture that allowed gratitude for violence to surface. She challenges listeners to look inward, not just point fingers, and frames the crisis as a test of the First Amendment, shared values, and our collective character.

Diva Mia walks through the meaning of free speech, freedom of religion, freedom of the press, ...

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When the world watched a public conversation end in the worst possible way, Diva Mia felt the country tilt. In this episode she invites listeners into a raw, urgent reflection: what happens when words are weaponized and society stops listening? Opening with the shock of Charlie Kirk’s assassination, she leads us through a personal reckoning that moves from the gut-punch of grief to a fierce defense of the First Amendment. This is n...

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September 11, 2025 12 mins

Welcome to Diva Details with Diva Mia — an episode that opens like a quiet tribute and becomes a raw, urgent conversation about a nation at a crossroads. What begins as a planned remembrance of 9/11 quickly shifts when Diva Mia confronts breaking news: the shocking assassination of a polarizing public figure. She holds the microphone close, not to score political points, but to ask one simple question: what kind of country have we ...

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Welcome to Diva Details. In this raw, unvarnished episode, Diva Mia breaks her usual format to sit with a nation’s shock and her own aching heart. What begins as a tribute to 9/11 becomes something larger: a personal reckoning with violence, grief, and what it means to lose someone who provoked thought and conversation—someone she admired for his courage and conviction.

Through vivid memory and unsparing emotion, Diva Mia recounts ...

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Step into Diva Details with Diva Mia and Diva Cat as they welcome world-renowned energy healer Catherine, the clairvoyant founder of Aligned Guidance. In a warm, candid conversation, Catherine guides listeners through the tender, messy, and ultimately transformative journey of healing after divorce, trauma, and profound loss. Through vivid personal stories—Diva Mia’s own passage from shattered survival to empowered growth—and Cathe...

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