VibeNAffirmations Podcast

This episode of Vibes and Affirmations, hosted by G with guest Mav, explores how cognitive dissonance shapes the way we receive and resist information in an algorithm-driven world. Through an "Affirm or Unlearn" game and candid stories, they discuss identity, social media influence, anti-intellectualism, and the cost of avoiding uncomfortable truths.

Rather than deciding who is right, the conversation invites listeners to reflect, ...

In this episode, G unpacks what true accountability actually looks like—initiative, repair, and presence, not just a one-time apology. She explores the difference between intent and impact, the quiet harm caused by silence after conflict, the misuse of grace in relationships, and how emotional labor often gets mistaken for forgiveness.

Through honest reflection, this episode challenges listeners to stop normalizing hurtful patterns...

Over drinks and a casual dinner, the host G and long term friend Mavi rate the food and cocktails before diving into a deep conversation about love — whether it's a feeling or an intentional action, how people lie to themselves, and how relationships can evolve or end.

They unpack the difference between inspiration and competition, call out hidden haters, and share personal stories about learning self-love, boundaries, and the impa...

Hosts G and Ari unpack affirmations, boundaries, and the hard truth about energy: people often pull away not because of you, but because they aren’t willing to do the work to show up. They discuss biased advice from friends, parental trauma, and how evolution can change relationships.

The conversation covers vulnerability, accountability, trauma-dumping, domestic violence awareness, and practical ways to protect and nurture your en...

Turning 29, the host reflects on the past decade and shares 29 hard-won lessons about healing, boundaries, relationships, and self-discipline.

She describes the messy, nonlinear journey, learning to choose peace over chaos, set firm boundaries, stop romanticizing potential, and trust internal growth as the true glow-up.

This episode is a candid guide to evolving with grace, affirmations for the next chapter, and questions to help l...

This episode guides listeners through having difficult conversations with parents by balancing empathy with accountability, acknowledging generational survival patterns while naming the pain left behind.

Host G. gives practical steps—know your goal, use "I" statements, choose safety, set boundaries, and accept that closure can be internal even if parents react defensively.

The message: you can love your parents and still speak your...

The art of kissing isn’t dead… it’s just been neglected. In this episode of Vibe N Affirmations, G dives into why kissing is more than just foreplay, it’s the foundation of intimacy and passion.

We talk about how hookup culture made people skip over passion, why women play a role in letting men slide past the basics, and how this ties directly to why so many men don’t know how to please women in other ways. From bad kissing to la...

Is a hoe phase really necessary? In this episode of Vibe N Affirmations, G dives into the messy, fun, and sometimes wild truth about hoe phases—why they matter, what they teach you, and how to release the shame society puts on them.

From double standards that praise men but shame women, to the lessons in boundaries, confidence, and self-worth, this is a conversation about growth, not judgment. We’ll also talk about getting “stuck” ...

It’s not just them you miss.. it’s the version of you that felt safe, soft, and emotionally seen.

In this short but powerful episode, Gee explores the grief we rarely name: the one tied to who we got to be around someone else.

If you’ve ever felt stuck on a connection long after it ended, this might be the clarity you needed.

🎙️ In this episode:

• Why we mourn who we were.. not just who we lost

• How emotional safety makes us ...

In this episode of Vibe N Affirmations, we unpack the difference between feeling stuck… and keeping yourself stuck. There’s a major difference between being blocked by life and being looped in cycles we’ve chosen out of comfort, fear, or avoidance.

We’re diving into the illusion of motivation.. how waiting to “feel ready” has become one of the biggest ways we delay our potential. We explore how burnout often disguises itself as pas...

In this episode of Vibes and Affirmations, host G dives into the complex relationship between desire and self-worth. We explore the cultural scripts that equate being wanted with being valued and how these messages impact our identity and relationships. Throughout the discussion, G offers insightful reflections on the blurred lines between intimacy, attention, and self-esteem, while encouraging listeners to redefine their understan...

In this episode of "Vibes and Affirmations," we dive into the often humorous but profoundly revealing concept of "post-nut clarity." Our host, G, guides us through the whirlwind of emotions and realizations that hit after the moment of passion has passed. From questioning choices to confronting core truths, this episode takes listeners on a reflective journey that balances laughter and insight.

G discusses the various types of post...

This episode delves into the systemic oppression embedded in societal structures and governance, focusing on how the system isn't broken but designed to uphold white supremacy and economic disparity. The discussion highlights how policies and leadership often serve to maintain existing power dynamics rather than promote true equity and justice. Examples like socioeconomic disparities, healthcare inequalities, and voting rights supp...

In this introspective episode, host G reflects on the journey of self-discovery and growth. Feeling a bit off, G turns the recording into a heartfelt letter to their future self, exploring themes of personal development, self-worth, and living a fulfilling life. With affirmations and candid questions, G challenges current habits and encourages embracing change to create a life that feels as good as it looks.

Listeners are invited t...