The Salty Goddess

Rumors aren’t truth, they’re fear wrapped in bullshit. This week on The Salty Goddess Podcast, Anne Margaret Perry is calling out the rumor mill, the jackholes who keep it spinning, and the cowards who lap it up without question.

From viral CPR myths to the petty whisper campaigns that poison reputations, we break down why spreading misinformation makes you lazy, why believing it makes you weak, and why allowing someone else to fur...

Salty Goddess Anne Margaret Perry takes you on a journey from Victorian dinner tables to modern-day Facebook flame wars. Once upon a time, politics, religion, and money were off-limits for polite company. Now? We’re practically ready to throw hands over a meme. It's time to retire the fucking etiquette peasantry. Elevate your

In this unapologetically audacious episode, Anne Margaret breaks down:

• Why etiquette once banned divi...

Need a break from the dark side of the world? War, chaos, and people still driving Fords? Yeah, me too. So this week I’m serving up laughter straight from my own life in medicine and grandparenting.

From feral grandkids who pack a suitcase with just panties for a flight to South Carolina, to patients who confuse their uvula with their vulva (yes, really), this episode is all about the hilarity that comes with living, working, and s...

This week, The Salty Goddess-Anne Margaret Perry hopes everyone can take heed and stop being jackholes!!!!

Being human isn’t an excuse for being a jackhole. In this episode, I drag “respect” out of the shallow grave we’ve buried it in and tell the salty truth: respect isn’t automatic, family isn’t a hall pass, and loyalty sure as hell isn’t blind servitude. From breaking bread as a sacred covenant to calling out the disrespect of h...

Twenty-four years ago, this country watched burning towers in New York City, sirens, smoke, and the lives forever changed. That day, we swore to hold the line for freedom.

Today, I am ashamed. Ashamed to read gleeful posts celebrating the murder of Charlie Kirk, a husband, a father of two small children, because of his opinions. On 9/11, the enemy came from outside our gates. Yesterday, the festering rot came from within.

This is n...

This week’s episode of The Salty Goddess Podcast veers away from menopause to tackle something heavier, rawer, and closer to the bone: suicide and resilience.

Anne Margaret Perry honors Jonathon Feit, CEO of Beyond Lucid Technologies, and his vow to fight until suicide reaches Level Zero. Through her own stories, starting with the magic of her first EMT card and her starry-eyed idealistic viewpoint,  to the brutal realities of inne...

Last week’s menopause and low T episode struck a nerve, and the flood of questions told me we’re not done yet. In this follow-up, I tackle your biggest concerns: hot flashes, sleep wreckage, lost libido, and why 8 rushed minutes in a provider’s office will never solve 8 years of suffering. We’ll talk hormone replacement options, sex drive realities, the truth about double-booked appointments, and why keeping a diary of symptoms is ...

Why does erectile dysfunction get miracle drugs while menopause gets a pat on the head?

In this salty, no-holds-barred episode of The Salty Goddess Podcast, Anne Margaret Perry exposes the medical gaslighting that minimizes women’s health, especially menopause. From the FDA’s exclusion of women in trials to the decades-long delay in developing treatments for hot flashes, brain fog, and sexual health, she reveals the receipts on how...

You asked. I answered.

This week, I’m tackling your top questions head-on, the ones you’ve been dying to hear me unpack. From faking confidence vs. building competence, to why ‘I’m fine’ is code for emotional instability, to the ugly truth about executive dysfunction, this is the salty, savage pep talk you asked for..

What this episode will cover:

• Why shortcuts and applause will never save you when shit hits the fan

• How to...

Representation in fiction isn’t an attack, it’s evolution. In this unapologetic episode, I expose how certain “educators” and online personalities twist art into ammunition for their culture war, profiting from division and outrage. From movies and TV to comics and games, they claim diversity is destruction. I’m here to tell you: that’s pure BS. Art is meant to entertain, inspire, and reflect our growing world, not serve as a wedge...

Welcome to the explosive finale of The Dysfunctional Eight, where we’re ending this series not with a whisper, but with a throat punch of truth and a side of tactical healing.

In this episode of The Salty Goddess Podcast, Anne Margaret Perry takes on impulse control and emotional regulation dysfunction, two of the most misunderstood, sabotaging forces behind burnout, shame spirals, and relationship wreckage.

No, you’re not lazy. No...

In this spicy midweek slap of truth, The Salty Goddess, Anne Margaret Perry, unpacks sustained attention dysfunction, aka why your brain refuses to finish literally anything ever. If your mental tabs are multiplying like feral rabbits, your to-do list is becoming a to-shame list, and you're spiraling in dopamine-fueled distractions, this one's for you.

From clinical insights (without the white coat) to salty real-life meltdowns and...

You don’t need motivation, you need boundaries on your bullshit. In this week’s spicy installment of The Dysfunctional Eight, we’re dragging habit myths, gutting willpower worship, and building scaffolding strong enough to carry your scattered ass to the finish line. Tiny habits, smart stacking, salty rewards, this is how executive dysfunction gets hijacked, not coddled. Listen up and show up. One habit. One post-it. One dopamine h...

In this nearly 10-minute Independence Day power drop, Anne Margaret Perry salutes the brave and then goes full verbal fireworks on those still emotionally shackled to partners who treat self-regulation like it’s a paid upgrade they never clicked.

It’s time to break free, not just from colonial rule, but from dysregulated chaos disguised as passion. Spoiler alert: love doesn’t feel like a hostage negotiation.

Buckle up, because thi...

Welcome to The Dysfunctional Eight series kickoff—where we drag your executive dysfunction one dumpster fire at a time. In this episode, we’re lighting up your lies: “I work well under pressure,” “I’ll cross that bridge when I get there,” and everyone’s favorite, “I’m just vibing.” No, you’re disorganized. And today, we’re calling out your chaotic Post-It graveyard, unread planners, and that fantasy self with flawless handwriting a...

Welcome to your midweek guilty pleasure: The Salty Goddess Podcast. In this week’s spicy episode, Anne Margaret Perry calls out the chaos you’re sugarcoating and gives executive dysfunction the intervention it deserves. If you thought sticky notes and vibes were going to save your schedule, it’s time to get real. Expect hard truths, no fluff, and a dash of audacious wisdom. You won’t need a crystal, just a notebook, a highlighter, ...