Early Retirement Roadmap

Early Retirement Roadmap

Welcome to the Early Retirement Roadmap podcast — a practical guide for people planning for early retirement, navigating financial independence, or learning how to thrive after leaving full-time work. I’m your host, Mike Upland. I retired at 55 in 2024, and this podcast shares the real-world lessons I’ve learned before and after making the leap into early retirement. If you’re in your 40s, 50s, or early 60s and wondering whether you can retire early — or if you’ve already retired and want to make the most of your freedom — you’re in the right place. Each episode explores practical, relatable topics like early retirement planning, retirement income strategies, health insurance before Medicare, Affordable Care Act planning, taxes, Roth conversions, Social Security decisions, withdrawal strategies, market risk, spending, purpose, mindset, and the emotional side of life after work. You’ll hear candid discussions about the victories, challenges, surprises, and trade-offs that come with early retirement — along with actionable ideas to help you build a financially secure and fulfilling post-career life. For all my media in one place, check out the Early Retirement Roadmap YouTube channel and visit mikeupland.com. Support the channel and get bonus resources on Patreon: https://www.patreon.com/cw/earlyretirementroadmap Your early retirement journey starts here — subscribe or follow now so you never miss an episode.

Episodes

August 3, 2026 11 mins

The big question that's always asked when it comes to retirement planning is do you have enough money? But the risk nobody warns you about is retiring too late.

After retiring at 55, I’ve learned that money is only one part of the retirement decision. Time, health, energy, and actually being able to enjoy the life you worked for matter just as much.

In this episode, I share 5 lessons that changed how I think about retirement,...

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I retired at 55 with an intentionally dumb retirement plan—simple retirement planning built around low-cost index funds, cash reserves, flexible spending, and fewer moving parts.

In this episode, I share the seven parts of my early retirement plan that I deliberately keep simple. That includes how I invest, why I use a small number of investments with clear jobs, how I avoid trying to predict the market, and why I treat retir...

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Working too much can quietly drain your time, energy, health, and relationships. After retiring at 55, I saw how burnout, work-life balance, and early retirement are more connected than I realized.

In this episode, I share six signs that work may be taking more from your life than you realize—including the most dangerous one, because it can sound completely responsible. I also walk through the five-part off-ramp I would build...

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Retirement spending, early retirement, and the fear of spending money can feel strange after decades of saving. I retired at 55, and even with a solid plan, spending from the pile was harder than I expected.

Before I retired, I thought the hard part was saving enough money. But after retiring early, I realized there’s another challenge people don’t talk about enough: learning how to actually use the money you spent deca...

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Retirement budget rules matter even more when you retire early. I retired at 55, and in this episode I’m sharing the 7 budget rules that helped my retirement plan survive real life.

Before I retired, I had a retirement budget, tracked our spending, planned for health insurance, travel, home repairs, and the things we wanted to enjoy in retirement.

But even with good planning, real life still showed up — including a larg...

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Retirement calculators, Monte Carlo simulations, and probability of success can be useful—but they can also keep you working one more year. I retired at 55, and here’s what I think calculators often miss.

Retirement calculators can help you think through spending, inflation, taxes, healthcare, Social Security, and sequence-of-returns risk. But they can also make retirement feel like a pass/fail decision, where anything ...

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Wondering when you retire, what you're going to do all day? And is that fear of being bored one of things holding you back from retiring? I’m 57 and retired, and I’ll share what retirement actually feels like after leaving work behind.

One of the biggest fears people have about early retirement indeed is boredom. What do you do all day when you no longer have a job, a boss, meetings, deadlines, or a work schedule tellin...

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I retired at 55, and these are 10 things I refuse to waste money on.

Retirement doesn’t mean you stop spending money. It means you get more honest about what the spending is actually for.

In this episode, I’m sharing 10 money traps I avoid in retirement — including convenience spending, boredom shopping, status spending, supporting adult children without boundaries, long-term care insurance, retirement products th...

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Early retirement at 55 sounds like the dream — but after retiring early myself, I realized there are things I wish I had understood sooner about retirement planning, money, purpose, and life after work.

In this episode, I’m sharing what I got wrong after retiring at 55 — not because early retirement was a mistake, but because the transition is more complicated than most people admit.

We spend so much time planning...

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In this episode, I talk about the retirement strategy I wish I had seriously considered before leaving my career: easing into retirement instead of making it a hard stop.

For many people, retirement looks simple from the outside. One day you’re working, and the next day you’re done. But once you actually retire, you may realize work was providing more than just a paycheck. It may have also provided structure, routine, i...

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Early retirement, retirement planning, cost of living, healthcare, insurance, and retiring in America are all starting to feel different than many of us expected.

I’m 57 and retired, and lately I’ve been asking myself a question I never expected to take seriously: Is America becoming too expensive to retire in?

In this episode, I talk about how rising costs feel different once the paycheck stops — groceries, prope...

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Early retirement, retirement planning, and financial independence all require more than just money — they also require boundaries. I’m 57 and retired, and these are 5 things I never tell anyone.

Some information is powerful. And once you share it, you don’t always control where it goes, how people repeat it, how they interpret it, or how they use it.

In this episode, I’m sharing five broad categories of thin...

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Running out of money in retirement is one of the biggest fears. I retired at 55, and in this episode, I share the 7 layers I use to protect my retirement plan.

When I was preparing to retire early, I kept asking myself: What if I’m wrong? What if the market crashes, healthcare costs more than expected, inflation stays high, taxes surprise me, or I live much longer than planned?

I’ll cover:

• Knowing your real spending f...

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Gen X retirement won’t look like Boomer retirement. Here’s why retirement planning is changing for Generation X, from Social Security to health insurance, 401(k)s, and early retirement.

For many Baby Boomers, retirement followed a more familiar path: work until around 65, collect Social Security, go on Medicare, maybe have a pension, and settle into a more traditional retirement lifestyle.

But for Gen X, retirement may ...

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Early retirement, retirement planning, retired at 55, and what to know before retirement—here are 10 lessons I’ve learned after 17 months of early retirement that could help you plan smarter.

When I retired at 55, I thought the hard part was getting the numbers to work. But after 17 months of actually living early retirement, I’ve learned that the money plan is only part of the story.

In this episode, I share 10 t...

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Social Security is a much bigger part of early retirement planning than most people realize. In this episode, I share early retirement planning tips on claiming age, portfolio pressure, and how Social Security can change when you can retire.

Most people treat Social Security like a separate decision.

It’s not.

The age you claim can affect how much pressure your portfolio has to carry, how long the years between retirement and...

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Early retirement planning tips matter a lot when it comes to Roth conversions. In this episode, I explain why your Roth conversion window can close faster than you think — and how ACA subsidies, Social Security, IRMAA, taxes, and timing can all shrink the opportunity.

If you are planning Roth conversions in early retirement, this is one of the biggest mistakes to avoid.

A lot of retirees assume they will have a long stretch o...

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Retiring soon? In this episode, I cover the biggest retirement planning mistake people make before retirement and the 7 things to figure out now, including spending, taxes, health insurance before Medicare, withdrawal strategy, and cash runway.

A lot of people do a good job saving for retirement, but they wait too long to plan the actual transition into retirement.

That’s the mistake.

In this episode, I walk through 7 key are...

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March 30, 2026 15 mins

Early retirement planning is not just about net worth. In this episode, I break down the retirement number that matters more, plus ACA health insurance, taxes, spending, and sequence risk.

Most people ask, “How much net worth do I need to retire?” But that question can be misleading.

In this episode, I explain why the more important question is this: How much does your portfolio need to support each year?

Using simple e...

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Early retirement planning tips from someone who actually did it: I retired at 55, and in this episode, I share 7 early retirement mistakes I missed so you can retire early with fewer surprises and avoid costly retirement planning mistakes.

If you’re searching for early retirement planning tips, retirement planning advice, and early retirement mistakes to avoid, this video walks through what caught me off guard after retiring ...

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