MASTERS of WELLNESS PODCAST

Biohacking for Longevity | Masters of Wellness Podcast

Are you ready to unlock the secrets to a longer, healthier, and more vibrant life? In this episode of the Masters of Wellness Podcast, we dive deep into the world of biohacking for longevity—combining ancient wisdom and cutting-edge science to help you live your best life.

What You’ll Learn in This Episode:

• Mindful Exercise for Longevity: Discover proven strategies to boos...

⏰Time Design & High-Stakes Leadership with Kiki (Ciara Nicole) Step into a transformative conversation as we welcome Kiki (Ciara Nicole), a high-stakes leadership specialist, to the Masters of Wellness® Podcast.

In this episode, discover why “time design” is the new frontier beyond traditional time management—and how it can help you thri...

🌟Welcome to the Masters of Wellness® Podcast, where we explore transformative moments that redefine how we see ourselves and the world around us.

In this episode, “Paradigm Shifts in Conscience,” we open with a compelling story that challenges our assumptions—a simple bus ride that reveals the profound impact of empathy and understanding. We share pivotal moments from our careers that reshaped our approach to business, leadership,...

In this episode of the Masters of Wellness Podcast, host Edward Curtain welcomes Grant Ian Gamble—a renowned entrepreneur, bestselling author, keynote presenter, and global strategist whose career has transformed the landscape of fitness and wellness.

With over 20 years of experience building and scaling wellness brands in the US and interna...

🎉 Season Finale: Masters of Wellness Podcast 🎉  

Are you ready to take your wellness journey to the next level? In our season finale, we’re diving into the future of health and wellness by rethinking everything we know about balance, transformation, and authenticity.  

🌟 Episode Highlights:   - Breaking Barriers: How unconventional practices challenge mainstream health paradigms.   - Wisdom in the Unusual: Lessons learned from a...

Are you ready to challenge conventional ideas about health and wellness? In this episode, we explore some truly alternative approaches:

☕ Coffee enemas 💧 Drinking pee 🏡 Homeschooling 🥦 Skipping vegetables

These unconventional methods might sound surprising, but they highlight the importance of...

🌟In this episode of the Masters of Wellness podcast, we dive deep into the transformative power of breathwork! Discover how simple breathing techniques can help you:

✨ Achieve balance in your daily life

⚡ Boost your energy levels naturally

🧘‍♀️ Find calm and reduce stress

Join our host and special guest Oscar as they explore the science and art behind breathwork practices. Whether you're looking to enhance your wellness routine, ...

🌟In this heartfelt episode of the Masters of Wellness podcast, we welcome Ken, a transformational expert, as he shares his incredible journey of helping people integrate and transform their lives. 💖

Discover how love and authenticity serve as the foundation for personal growth, healing, and life transformation. Ken dives deep into his uniq...

🌟Discover the transformative power of letting go in this episode of the Masters of Wellness Podcast! 🌟 We dive deep into the liberative experiences of surrendering to the universe, releasing control, and purging the mind and body of pain and trauma. Learn how to embrace mindfulness, heal from within, and unlock your true potential.

Join us...

🌟HEALING - A Healing Journey 🌿✨ In this transformative episode of the Masters of Wellness podcast, Chuck takes us deep into his incredible first experience with plant medicine, Ayahuasca. Set in the heart of the forest, Chuck shares a play-by-play account of his journey—starting from his arrival to the powerful moments of self-discovery and healing.

Surrounded by nature and guided by amazing people, Chuck opens up about how Ayahu...

🌟Ayahuasca - A Healing Journey 🌿✨ In this transformative episode of the Masters of Wellness podcast, Chuck takes us deep into his incredible first experience with plant medicine, Ayahuasca.

WATCH HERE: https://youtu.be/LaZjC8iRc2M

Set in the heart of the forest, Chuck shares a play-by-play account of his journey—starting from his arrival to the powerful moments of self-discovery and healing. Surrounded by nature and guided by ama...

🌟In this special feature, I had the privilege of sharing my journey over 30 years in the global wellness industry.

🌍 From humble beginnings to leading billion-dollar wellness projects, every step—both the triumphs and the challenges—shaped the path to where I am today.

✨My message? Dream big. Take risks. Forge your own path, even when the world is following the crowd. I hope this interview inspires you to reflect on your own jour...

🌟What happened later?! Curious about plant medicine and its transformative potential? In this follow-up episode of the Masters of Wellness Podcast, we chatted with advocate healer 'JC' as he shares his deeply personal journey with ayahuasca, spanning five life-changing experiences.

From the profound highs to the challenging lows, JC offers an honest and objective account of this ancient plant medicine and its impact on the mind, b...

🌟Curious about Ayahuasca and its transformative potential? In this powerful episode of the Masters of Wellness Podcast, we sit down with advocate healer 'JC' as he shares his deeply personal journey with ayahuasca, spanning five life-changing experiences.

From the profound highs to the challenging lows, JC offers an honest and objective account of this ancient plant medicine and its impact on the mind, body, and spirit.

🎙️ What Y...

🌟In this thought-provoking episode of the Masters of Wellness Podcast, we dive deep into the topic of addiction—from binge-watching Netflix to finding solace in nature. Discover the profound lifestyle changes necessary to achieve optimal health and wellbeing in a world filled with distractions and unhealthy habits. 🌱

We explore how disease...

🌟Following our enlightening discussion on Reiki and healing energy, this episode dives deep into the transformative role of intention in wellness and healing practices.

Join us as we explore:

How practitioners can harness the power of intention to fully immerse themselves in the healing process.

The science and spirituality behind setting meaningful intentions.

Real-life examples of intention-driven practices that lead to profound...

🌟In this episode, we dive into the transformative world of Reiki and healing energy with our special guest, Erin, a renowned Reiki Master. Discover the practical applications of Reiki, how it can aid in recovery from life's challenges, and its profound impact on mind-body wellness.

💡 Key Highlights:

Erin's journey as a Reiki Master

The science and spirituality behind Reiki

Practical tips for incorporating healing energy into dail...

🌟In this enlightening episode of "Masters of Wellness," we delve into the profound insights of "The Game of Life" and explore how its principles align with our philosophy of harnessing the universe's power to fulfill our deepest desires. Join us as we discuss the art of asking the universe for what you need and the transformative impact it can have on your life and wellness journey. Our conversation will guide you through practica...

🌟Welcome back to another inspiring episode of the Masters of Wellness Podcast! In this episode, we have the honor of hosting Biba, a true legend in the group exercise and wellness industry. 🌟 Join us as we dive deep into Biba's incredible journey, exploring her groundbreaking contributions to group exercise and how she's shaped the wellness landscape. From innovative program development to empowering communities through fitness, ...