Bariatric Paths | Navigating All Journeys in Weight Loss

Flashback to a raw moment with life coach Melissa , where she breaks down why so many of us keep running back to food—even when we’re not hungry. From infancy survival instincts to holiday comfort foods, Melissa reveals how food became tied to love, safety, and belonging.

If you’ve ever wondered why you crave food when what you really need is comfort, this flashback will make you stop and think.

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We’re throwing it back to one of the most eye-opening moments with life coach Melissa . In this flashback mini, Melissa explains why bariatric surgery isn’t just about what you eat—it’s about how your mind and emotions impact every bite. From digestion shutting down under stress to the hidden ways we eat on autopilot, this clip reminds us that healing goes far beyond the plate.

If you’ve ever wondered why old habits creep back in ev...

Season 1 brought the raw, the real, and the revelations we didn’t see coming. In this finale of Fuel Your Journey, we’re looking back at the most powerful moments from past episodes—from food addiction and emotional eating to loose skin, marriage struggles, pregnancy, post-op complications, body image, and more.

You’ll hear the top takeaways from guests like Crystal McCarthy, Frances Cloud, Dr. Daniel Kaufman, Tanya, Mindy & Cha...

Four months after gastric sleeve surgery, Kelsey Priest shares the raw truth about life after weight loss surgery.

• Unexpected hair loss and how she’s handling it

• Regret and self-image struggles after VSG

• Emotional eating and mental healing post-op

• The importance of starting healthy habits before surgery

• Redefining success in your bariatric journey

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You’ve lost the weight, but your body tells another story. In Part 2 of our conversation with Dr. Daniel Kaufman, we go deeper into the art of plastic surgery after major weight loss—covering diastasis recti repair, scar placement, and what really goes into creating a natural, balanced look.

Dr. Kaufman shares insider details most patients never hear until they’re already in the consultation room, so you can walk in informed and con...

Loose skin after weight loss is common for Ozempic, Wegovy, and bariatric surgery patients. Dr. Daniel Kaufman, a board-certified plastic surgeon, shares when to consider skin removal surgery and what recovery involves. Learn the mental and physical signs you’re ready for body contouring after weight loss.

• When to schedule surgery after Ozempic or Wegovy

• Differences in skin removal for VSG vs gastric bypass patients

• Emotional read...

Losing 130 pounds changes your body, but the mental and emotional shifts can be even harder. Crystal McCarthy shares her journey with body dysmorphia, identity shifts, and mental health struggles after VSG. This conversation shows why real bariatric success goes beyond the scale.

• Emotional impact of major weight loss

• Hormonal changes after VSG

• Grieving food and old habits

• Rebuilding self-confidence post-op

• Healing after complication...

Trendy cleanses like the watermelon detox promise quick results, but they can sabotage long-term success after bariatric surgery. We explore the harm of diet culture and why sustainable habits matter more than perfection. Learn how to replace shame with realistic, healthy changes.

• Risks of post-op detox diets

• Why diet culture is damaging for bariatric patients

• Sustainable post-op eating strategies

• Breaking the cycle of crash diets

• M...

Body changes after bariatric surgery affect more than your health—they can impact intimacy and self-esteem. Intimacy coach Liz Mallers joins to discuss reconnecting with your body and building trust in relationships. We address body dysmorphia, confidence, and emotional healing.

• Physical and emotional intimacy changes post-op

• Coping with body dysmorphia

• Reconnecting with your body after weight loss

• Communicating needs with a partne...

Licette shares how she embraced her bariatric journey without hiding the hard parts. From cultural food challenges to discovering protein coffee, she proves you can own your health without following anyone else’s rules. This is real life after surgery—messy and empowering.

• Balancing culture and bariatric lifestyle

• Overcoming old cravings

• Finding confidence post-op

• Ditching shame and guilt

• Building a personal version of success

J...

Frances Cloud expected a smooth SADI procedure but faced unexpected complications. Her story reveals how to cope when surgery doesn’t go as planned and how to rebuild trust in your body. This episode offers hope for navigating setbacks.

• Recovery after surgical complications

• Emotional healing after unexpected outcomes

• Coping with fear post-op

• Adapting recovery plans

• Maintaining hope through challenges

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Kass shares her journey from food addiction to food freedom after bariatric surgery. We explore emotional eating, binge recovery, and the non-scale victories that come with reclaiming your health. This is a story of courage and transformation.

• Identifying emotional triggers

• Strategies for breaking binge cycles

• Building self-respect after surgery

• Celebrating small wins

• Staying committed to recovery

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Jennifer Aguirre opens up about losing 190 pounds and the ups and downs that followed. From cravings to confidence, this conversation shows the emotional reality beyond the “honeymoon phase.”

• Managing post-op cravings

• Handling setbacks with grace

• Fighting diet culture

• Celebrating personal wins

• Redefining success

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Many patients find maintaining weight loss harder than losing it. We explore fear of regain, food anxiety, and staying motivated long-term. This is the real talk every post-op needs to hear.

• Coping with maintenance anxiety

• Managing food triggers

• Staying consistent post-op

• Finding motivation when it fades

• Building support systems

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Mindy and Chase had surgery together but took different recovery paths. They share how weight loss impacted their relationship, communication, and personal growth.

• Recovering at different paces

• Navigating emotional eating

• Managing relationship shifts

• Supporting each other through change

• Balancing self-care with partnership

Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270...

Tanya turned heartbreak into motivation, losing 421 pounds and reclaiming her life. Her journey is proof of resilience, self-love, and transformation.

• Using pain as motivation

• Overcoming toxic relationships

• Building mental toughness

• Staying committed to health goals

• Inspiring others through change

Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://w...

Brandy Wilks pulls back the curtain on influencer weight loss stories. From Wegovy’s reality to the pressures of public perception, she shares the truth about transformation.

• Misconceptions about influencer journeys

• Wegovy’s actual results

• Body positivity in real life

• Managing public expectations

• Staying authentic online

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JoJo B. shares the challenges of pregnancy and postpartum after bariatric surgery. From weight regain fears to self-care as a mom, this episode offers honest guidance.

• Navigating pregnancy post-op

• Managing body changes

• Postpartum recovery tips

• Emotional health during motherhood

• Finding support in the bariatric community

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This candid conversation covers the highs and lows of life after bariatric surgery. We talk about stalls, wins, and building sustainable habits.

• Adjusting post-op lifestyle

• Coping with stalls and plateaus

• Healthy eating habits

• Creating realistic exercise routines

• Staying committed

Join the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths...