1D Talks Ep. 41 | Ali Gilbert - Queen Of Men's Health Talks Testosterone, Boners, & Nutrition

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Welcome to 1D Talks, the podcast where we dive deep into the world of fitness, nutrition, and everything in between. In this episode, we have the pleasure of hosting Ali Gilbert. 🦍 Joining us are your hosts, Joe Miller and Justin Harris from 1st Detachment.

Join us for an episode where Ali talks about how she was dubbed 👑 "The Queen Of Men's Health," testosterone optimization, boner talk, and how she helps busy men get jacked and conquer nutrition.

👉 Follow Ali on Instagram here: https://www.instagram.com/thealigilbert/

📺 Watch more content like this at YouTube.com/@1stdetachment
🎧 Listen to it on your favorite podcast platform! https://1dtalks.buzzsprout.com/

#menshealth #testosterone #nutrition #1stdetachment #bodybuilding #podcast #1dtalks #trt #mensphysique #fatloss #shredded #lowt #lowtestosterone

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