I GOTCHU

I GOTCHU

Real life issues,events, and advice.

Episodes

July 4, 2025 11 mins

RSVP Your Health is a heartfelt segment aiming to awaken my listeners to the importance of listening to one's body. I encourage embracing self care and taking actionable steps towards maintaining health and wellness. Tune in to hear vulnerable insights, health tips, and motivational advice on living a balanced life

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Here's to my personal journey of embracing "DND" not just on my phone, but in life. Tune in for story time.

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April 11, 2025 7 mins

What’s up y’all I wanna invite you to join me in discovering the beauty of podcasting with authenticity, whether you're recording in your car, at a party, or in the comfort of your room. There are so many personal moments I’m going to share in this episode. Remember, your voice is powerful and needed. Tune in to this episode for a dose of motivation and encouragement to start your podcasting journey today. Don't worry about perfect...

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March 14, 2025 6 mins

Tune in to explore how embracing uncertainty can lead to a more authentic and fulfilling life journey, and remember, you are not alone in your struggles.

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February 28, 2025 13 mins

Caregiving is one of the most selfless acts but let’s be real, it’s also one of the hardest. In this episode, I’m breaking down the raw, unfiltered truths of being a caregiver. From the emotional toll on the caregiver and the person receiving care to the burnout, and broken healthcare system. I’ll be sharing what I’ve learned and experienced firsthand. Whether you’re caring for a patient, partner, or loved one, this episode is for ...

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January 24, 2025 7 mins

Life’s battles aren’t easy balancing caregiving, health challenges, and new chapters in love. This episode dives into the journey of piecing it all together while navigating life’s challenges and curve balls.

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January 1, 2025 5 mins

Welcome to a brand new year and a fresh start with ya girl CBREEE.

In this episode, I dive deep into the theme of "Picking Up the Pieces" as I navigate through life’s ups and downs. After a long hiatus, its time to open up about personal challenges, growth, and the journey of self-reconstruction. This season is about emphasizing resilience and creativity, I encourage all my listeners to embrace life’s messiness, reminding you all t...

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June 28, 2024 6 mins
If you haven’t seen the movie the hunger games I think this is your sign to watch it tonight! In this episode I will take the time to point something out to you guys happening right now. Don’t miss out on the tea.
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June 21, 2024 11 mins
Let’s talk about sex today! It’s been talked about in music and many other forms of media but let’s talk about the real here. Don’t miss out on the tea!
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May 31, 2024 6 mins

Sometimes looking at someone else's plate can cause you to not enjoy yours. Come join tonight’s episode to get the tea!

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May 31, 2024 7 mins
I got some tea tonight for you. I wanna speak on something that’s been on my mind heavy following some recent rap beef and other things. Don’t miss out!
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April 26, 2024 6 mins
On tonight’s episode I want to ask you a couple of questions to help you identify certain patterns and behaviors. Come join tonight’s podcast to see what I have in store.
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April 12, 2024 7 mins
Lets take a quick moment to have a conversation about how we plan for things to come in our lives.
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April 5, 2024 9 mins
We are in spring season which means whatever seeds you planted last year will show soon if you trust the process. Come join tonight’s episode to see exactly what I mean.
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March 29, 2024 7 mins
Is the entertainment business worth it?! Join tonight’s episode for the tea.
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March 15, 2024 7 mins
Last week we spoke about releasing what no longer serves us but this week we are talking about the puzzle piece to that. Come tap in with me on tonight’s episode.
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March 8, 2024 5 mins
We are stepping into the new. Come join tonight’s episode for a talk that will start your weekend off right!
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March 1, 2024 12 mins
We are at the end of black history month but that doesn’t mean black history has to stop there. Come join tonight’s episode about it!
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February 9, 2024 4 mins
Happy black history month! I challenge you to discover yourself this month dig deep into your history.Come join in on self discovery this Thursday.
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February 2, 2024 8 mins
What’s burnout? Have you ever experienced it? Do you even know what the signs are? Come find out tonight on I GOTCHU.
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