Ag State of Mind with Jason Medows

Ag State of Mind with Jason Medows

Focusing on combating the mental health crisis in agriculture, join Jason Medows every other week as he delves into the topics that are hard to talk about.

Episodes

March 5, 2023
It's been a busy season for my family and I. I'm taking care of lots of cattle in addition to my full time job. I've not had a lot of time for anything extra this past week as Keri has been out of town and I've had lots of broken down vehicles. I think you can understand that it's been a little bit stressful for me and I've had to completely pause all the extra things in my life I've abstained from social media. I didn't release a ...
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JIll Carr and I have been connected through social media for some time now. Recently, Jill has taken on a new business as a podcast manager/consultant, helping other entrepreneurs leverage themselves with podcasts. Jill and I talk about the challenges of podcasting and how we like to go about the ins and outs of podcasting. We then talk about some of our favorite resources. Jon Acuff's name comes up again as she recommended the boo...
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There is so much talk about work/life balance in todays world. In fact, I gave a talk on this exact concept this past weekend at a Missouri Farm Bureau conference. Balance is something that always seems to be a moving target and it’s a hard, even impossible thing to achieve. Shane Kinne has come up with a different term for this concept to help change the way we look at it. Shane runs a consultant and coaching business with his wif...
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What does it take to get 4 ag podcasters together to record a podcast together? A lot of prep and planning and months of advance notice apparently. Jared Luhman, Bryan Alexander, and Clay Conry are hosts of the Herd Quitter, Ranching Reboot, and Working Cows podcasts, respectively. We had the idea of the 4 of us getting together and recording a podcast. It took several months for us to make it work but man am I glad we did. We star...
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Welcome to another episode of the Ranching Side Hustle podcast. For those of you who are new to the podcast, RSH is a subseries within ASOM where my buddy Tyler Keckley and I talk about the challlenges and day in day outs of running side hustle ranching businesses. Tyler and I both have town jobs (banker and pharmacist respectively) as well as our beef enterprises. Today, we chat about what has been going on with our ranch enterpri...
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We are about 1 month into the new year. Lots of us are being put to the test on our New Year's Resolutions. Maybe some of you have committed to learning a new skill. Last week, I read an article in Horse & Rider magazine titled "Be A Good Beginner." It it, it listed 5 attributes of what it takes to be a good beginner. 1)Be a Learner 2) Ask For Help 3) Be Goal Oriented 4) Be Willing to Work 5) Know When to have fun. Using this a...
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A very exciting episode today friends. I had the pleasure of sitting down and chatting with fellow podcaster Emily Reuschel. Emily is a full-time entrepreneur, passionately serving rural women through life coaching, speaking, masterminds, retreats, digital content, and my Podcast: Gather in Growth. We chat today about her journey from non ag girl to a woman fully immersed in the world of agriculture. We then talk about our personal...
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It's the new year so that means it's time for goals and resolutions. I know that so many people are talking about this right now and even more have their own opinions on it. Personally, I like New Year's Resolutions and love to try and keep myself accountable to a goal. I talk today about SMART goals and how to utilize them in achieving your goals. I also talk about a concept called Habit Stacking I learned from reading James Clear...
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Happy New Year!! Today Keri and I record another podcast together talking about balance. There are a lot of self help gurus who tell you that there is no way to achieve balance. That balance is something that is a myth and if you are balancing then something isn't getting the proper attention. We push back on that notion a little because we can balance the most important things to us. We just have to be very intentional and mindful...
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Several years ago we had a guy that my dad was dealing with to ride some horses in exchange to buy some colts. My dad was trying to make a deal with him when the guy said that he wasn't sure he wanted to be taking on that kind of work because he was getting ready to turn 40. My dad instantly replied to him, "What I wouldn't give to be 40 years old again." This has stuck with me. Now that I'm nearing age 40, I see dad was right. I k...
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I remember when I was buying my first car, my dad offered the advice of "the excitement won't outlast the payments." I've carried that advice into my 15 or so years of true adulthood when making financial decisions that affect myself and my family in the long term. It has helped me be much more intentional with how and why I spend my money. Check us out on Patreon at www.patreon.com/agstateofmind
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A little while back, I was listening to the John C Maxwell Podcast. On there, he had a 4 part series talking about lessons learned from his dad. I thought that was so cool. So now, I have decided to do the same. My dad is on the sunset years of his life and I wanted to put this out there. Today, I want to talk about how my dad and mom have had a successful marriage of almost 66 years. How a coffee shop conversation with my dad had ...
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City Slickers was a big movie for me growing up. My dad loved it, my brothers loved, I loved it. We quoted it all the time. Just the other day, I saw that it was on Netflix and watched it again. That movie hits just a little bit different when you're a dad with kids than before. I talk today about how it hit me and how the parallels with myself and the main character allowed me to reflect on the goings on in my life. Brought to you...
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In 2018 I met Burke Teichert who is one of my personal heroes in the ranching industry. From that moment forward I began to think differently about ranching. I began to look at it from a more holistic point of view. This has led me to change many things within our business. Today, I talk about the why behind these changes. That why is better overall health for me and my family. We get into the practices that I have changed and how ...
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I used to get super annoyed when podcasts would re release old episodes. That was before I was a podcaster. I know realize there is value in circling back to revisit old episodes. Dr Temple Grandin has one of the most special and brightest minds that has lent itself to the ranching industry. Through her groundbreaking work and research, she has revolutionized cattle handling. In a talk with a friend, I realize that this recording w...
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Hello friends. I'm back again with another solo episode. In this week's episode I'm going to let you know what the podcast is going to look like going forward for a little while. I had a very clear impression that something needed to change with the podcast. I have been experiencing some severe stress in regards to scheduling podcast interviews. In an effort to keep the podcast going but still be mindful of my own mental health, yo...
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Solo episode this week talking about some of my on the farm trials and how having patience and faith through these trials has helped me gain some appreciation and gratitude. This week's episode is brought to you by BASF
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Natalie Kovarik and Tara Vander Dussen are two remarkable ladies. They have done so much to advance the true side of agriculture online in a time where there is so much misinformation spread about ag. They reached out to me to have a conversation about what they have learned and how they came together to start a course called Elevate Ag to help individuals navigate the difficult landscape of social media to tell their story of agri...
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Another return podcast guest this week. We had the fortune of hearing from Whitney Kinne first on episode 72 of the podcast. Today, Whitney returns and we discuss how to incorporate her framework of R.E.S.T. into our daily lives. We talk a lot about burnout and how we can try and get proactive to avoid it. Giving ourselves a little bit of margin so we can back up when we do get overwhelmed. Check out Whitney at https://www.whitneyk...
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Macey Hurst has been a friend of mine for quite sometime now. She was guest way back on Episode 25 of the podcast. So much has changed for Macey since then. Her and I have actually had many chances to work together in her time with Missouri Cattlemen's Association. We chat today with Macey about how her mental health journey has evolved since we last chatted. We talk about her life transitions and how an unexpected source gave her ...
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