This week, Victoria Jenn shares a clip from her annual #SecureTheBigBag & Wellness Summit. Meet wellness expert Candy Calderón as she delivers a powerful keynote on brain health and cognitive wellness from a Latina perspective. In this eye-opening talk, Candy shares personal stories of burnout, discusses why brain health matters especially for communities of color, and provides practical strategies to optimize your brain function.
Discover simple brain exercises, nutrition tips, and lifestyle changes that can help prevent cognitive decline at any age. As Candy says, "Our genetics can be the pistol, but our lifestyle is the trigger."
Featured in Forbes and recognized at the White House for her work on brain health, Candy brings her expertise to the Banking on Cultura community with actionable advice for entrepreneurs and professionals who want to protect their most valuable asset - their brain.
🧠 Key Topics:
- Signs of cognitive decline you might be missing
- The connection between gut health and brain function
- Simple daily exercises to boost brain power
- Why sleep quality matters for brain health
- The role of nutrition in cognitive wellness
Don't forget to tag #BankingOnCultura or @ us to let us know what you think of this week's episode!
Follow Candy Calderón
https://www.instagram.com/candycalderon_?igsh=MWE5cXc0eHJ4M3R4ZA==
Download your FREE Brain Guide: https://candy-calderon.kit.com/5222d03065
Follow our Host, Victoria Jenn:
📲Instagram: https://www.instagram.com/iamvictoriajenn
📲 TikTok:https://www.tiktok.com/@iamvictoriajenn
⬇️ Resources & Tools ⬇️
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