Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne delves into the intriguing topic of being photogenic, its significance for our self-esteem, and how we are documented. Drawing from her childhood model experience and extensive media work, Saranne shares her insights on how to look your best in photographs, even during challenging times such as Stage IV cancer treatment. She explores the fascinating science behind the perception of beauty, the tricks to ...

In today’s episode of Beating Cancer Daily, Saranne welcomes special cancer expert Jacqui Bryan and delves into the critical topic of managing high blood pressure, especially for those with a cancer history. A cancer survivor herself, Jacqui brings invaluable insights into how hypertension can often go unnoticed and yet pose severe health risks. Tune in as Saranne and Jacqui explore the various stages and symptoms of high blood pre...

In today's episode, Saranne delves into the topic of patience and its significance in her life, particularly since her experience with Stage IV cancer. She reflects on her natural inclination towards impatience and how it intensified when faced with a limited life expectancy. Sharing a personal anecdote about a frustrating car shopping experience, Saranne explores the virtues of patience and the reasons why it is important to culti...

In today's episode of Beating Cancer Daily, Saranne uncovers a powerful metaphor from an unlikely source—a scene from the romantic comedy "Argyle." Despite its light-hearted backdrop, the film offers a poignant insight that resonates deeply with Saranne’s experience battling Stage IV cancer. She reveals how focusing on "that three-foot space in front of you" rather than the daunting climb prospect mirrors the effective strategy she...

Welcome to another episode of Beating Cancer Daily! In today's incredibly celebratory and positive episode, we have an amazing story to share with you. Join Saranne as she dives into the topic of manifestation and how it played a significant role in the success of this podcast. From being recognized among the giants in the cancer podcasting world to reaching listeners in 42 countries, Saranne's journey is truly inspiring. Get ready...

In today's Beating Cancer Daily episode, Saranne explores humor's powerful impact on healing and resilience. Inspired by a poignant moment at the funeral of a notable figure from Sloan Kettering. Saranne introduces a playful yet profound exercise called "Fun Cancer Recall." As someone who has navigated the turbulent waters of Stage IV cancer, she invites listeners to gather and share the funniest, most heartwarming memories with th...

In this episode, Saranne shares her personal experience with cancer sadness and shares her strategies to rebound from it. She recounts a moment when she found solace in singing along to a song while wearing her red wig and embracing her inner rock star. She emphasizes acknowledging and exploring sadness and creating a roadmap to address the sources of sorrow, seeking support from professionals, friends, or faith-based communities. ...

In this episode, Saranne introduces a powerful strategy that she personally used as a Stage IV cancer survivor to navigate through global tragedies while undergoing treatment. She shares her experience of putting herself on a "bad news cancer diet" and explains how it helped her maintain her mental strength and positivity. Saranne discusses the importance of setting boundaries and limiting exposure to negative news, offering practi...

In today's Beating Cancer Daily episode, Saranne explores motivation's powerful role in navigating life after a cancer diagnosis. Speaking with our recurring special guest, Jacqui Bryan, who found a renewed zest for life following her battle with cancer, they delve into personal stories and practical tips for maintaining a positive outlook. Discover their strategies for setting achievable goals, harnessing the energy of accountabil...

Welcome to another episode of Beating Cancer Daily with Saranne, where she brings her unique perspective to navigating the challenges of cancer with a touch of humor. In today's episode, Saranne dives into the world of Tumor Humor, sharing how she used her comic perspective to find the funny in difficult situations. Join her as she reflects on her journey and encourages listeners to embrace their comedic outlook on life. Get ready ...

In today's episode of Beating Cancer Daily, Saranne explores the intersection of creativity and courageous cancer care with Valerie David, an inspiring performer and a 25-year cancer survivor. Having faced Stage IV cancer, Valerie reveals how her one-woman show, "The Pink Hulk," has become a powerful platform for advocacy and personal empowerment. Delve into the world of improvisational theater as Valerie shares how "yes, and" tech...

In today's episode, Saranne brings us a heartwarming conversation about a remarkable organization called Cleaning for a Reason. As a Stage IV cancer survivor herself, Saranne understands the challenges that cancer patients face, both physically and emotionally. She shares the incredible work of Cleaning for a Reason, a 501c3 nonprofit that provides free home cleaning services to cancer patients across the United States and Canada. ...

In this episode, Saranne takes us on a delightful journey of people-watching. From a woman confidently strolling down the street in a ladybug outfit to the fascinating characters she encountered during her cancer treatment, Saranne shares her love for observing and connecting with others. Join her as she explores the art of people-watching, offering insights on body language, self-esteem, and the unexpected friendships that can blo...

In this episode, Saranne shares a powerful strategy she has used throughout her life, originally for relationship crises and now for her cancer journey. She introduces the concept of having a "911 friend" who supports you during tough times, providing a listening ear and a safe space to vent. Saranne emphasizes the importance of not going through difficult moments alone and highlights the resources available, including hotlines and...

In today's episode, Saranne delves into the controversial topic of gratitude amidst the challenges of cancer. As a Stage IV survivor herself, Saranne acknowledges the difficulty in finding gratitude during such a trying time. She shares her journey and the miracles she has experienced but recognizes the emotions and frustrations that can arise when people expect gratitude to come effortlessly. Saranne explores a unique gratitude ch...

In today's episode, Saranne welcomes Jacqui Bryan, a functional medicine expert, RN, certified health coach, certified nutrition specialist, and whole health educator. Saranne and Jacqui discuss the importance of incorporating probiotics into our daily routine. Jacqui demystifies the confusion surrounding probiotics, explaining their role in supporting immune function and overall health. They explore different sources of probiotics...

In today's episode, Saranne delves into the often-overlooked topic of decision-making. With her unique perspective as a cancer survivor and healthcare advocate, She reflects on the lack of guidance she received when it came to making important decisions in her life. From choosing doctors and treatment plans to navigating cancer's emotional and financial aspects, Saranne explores the various factors that influence decision-making. J...

In this episode, Saranne invites listeners to join her in a conversation with comedian Missy Hall. Saranne shares snippets from their discussion, highlighting Missy's incredible journey with cancer and how she has used comedy to navigate difficult situations. From performing on stage just days after being diagnosed to incorporating her physical limitations into her act, Missy's resilience and humor shine through. Saranne encourages...

Welcome to another episode of Beating Cancer Daily with Saranne. In today's episode, Saranne shares a humorous and absurd encounter with someone who called her "cancer Barbie." She reflects on the pressure to look a certain way during cancer treatment and as a survivor and discusses her own experience of embracing her baldness. Join Saranne as she navigates the expectations and perceptions surrounding appearance in the cancer journ...