Being Whole with Dr. Cassandra LeClair

Being Whole with Dr. Cassandra LeClair

Being Whole is a podcast that encourages you to live intentionally. Guests will share journeys that empower you to accept your past and embrace your future. I’ll speak with incredible humans that are mastering Being Whole in mind, body, and spirit. Hear how these exceptional individuals work to create, maintain, and rebuild relationships personally and professionally. Their stories will inspire you to learn more about your needs and boundaries to equip you to navigate real life situations with confidence. Learn to nurture the most important relationship of them all, the one you have with yourself.

Episodes

December 13, 2022 50 mins

Today, on the Being Whole podcast, I welcome Sandra Love! Sandra is a transformational systems specialist consulting & empowering integrity-driven leaders, high end executives, and business owners with emotional intelligence & big business success solutions through gamification, certification & reconciliation. She’s designed a fun (and powerful) board game that focuses on personal growth and healing.

Do you love public ...

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Today on the Being Whole podcast, I welcome Paul Getter! He is a friend first and a top-tier internet marketer second. Paul’s internet marketing career began in desperation. Recently fired and without prospects, he discovered the power of social media. Without any formal education in marketing, he committed himself to learn every aspect of social media marketing. Fast forward a few years, and he has now spent over one billion dolla...

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Dr. Kristen C. Eccleston (The NeuroDiverse Teacher) is an Education Consultant currently living and working in the DMV (DC, Maryland, Virginia) area. Her areas of focus as an education consultant are K-12 and Corporate mental health and neurodiversity engagement.

As an education consultant, she has worked with thousands of students and families in addition to some of the major global management consulting firms. After more than 15 ...

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November 15, 2022 37 mins

On today’s episode of the Being Whole podcast, we welcome Dr. Beth Ribarsky. Dr. Beth Ribarsky (Ph.D. University of Nebraska-Lincoln) is a professor in the School of Communication and Media at the University of Illinois Springfield, where she teaches courses in interpersonal communication and public speaking. Dr. Ribarsky’s research focuses on the social construction of individual and relational identities. Specifically, much of he...

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Today on the Being Whole podcast, I’m discussing with Katie Love how she got into this social media business and how she’s navigated motherhood and up-leveling in her company. Katie got her start in the news industry, from stations all across the country to the Today Show and The White House. While covering the news wasn’t her true calling, it did develop a strong storytelling talent and a desire to connect with people. Katie under...

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Today, on the Being Whole podcast, I welcome my ex-husband, Cale Underberg.  Cale is a Civil Engineer and father of two living in San Antonio, TX.  A South Dakota native and graduate of South Dakota State University, Cale has lived in the San Antonio area since 2008.  Prior to living in Texas, Cale lived in Lincoln, NE for four years.  While in Nebraska, Cale started working for the consulting engineering firm he has been with for ...

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Today, we have Carissa Floyd on The Being Whole podcast. Carissa is passionate about connecting experiences! She knows what it’s like to feel disconnected physically, relationally, and spiritually. The theme of connection is present in all of her endeavors. Carissa believes that connection is ours to come home to and that our journey of coming back to ourselves can be joyful and simple, and it’s way more fun in community! You can f...

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Today, on the podcast, we have Iesha Williams. Iesha is a former high school teacher turned content creator and coach. Iesha has over 10 years in the education industry at the secondary and post-secondary level including teaching, mentoring, curriculum design, adjunct instructor, instructional coach, and more. She holds a Master’s of Education, Principal Certification, and over 500 hours of completing and presenting Professional De...

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Today, we have Patricia Goodman Hayward on the show. Patricia holds an Associate Teaching Professor at Northeastern University in the College of Professional Studies. In addition, she developed the concentration in Cross-cultural Communication for the master’s in Corporate and Organizational Communication. She earned her Doctor of Education in Executive Leadership from The George Washington University and Master of Liberal Arts fro...

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October 4, 2022 53 mins

Today on the Being Whole podcast, we welcome Rachael Kay Albers! Rachel is a creative director, and brand strategist for businesses that burn the rulebook. When she’s not working with rulebreakers and renegades to set fire to the box instead of thinking inside it, she writes and educates about the intersection of branding, pop culture, tech, and identity. She hosts Marketing Muckraking, the podcast that asks “What is brand culture ...

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Today, we have Dr. Darian Parker on the show. He earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is a certified personal trainer through the NSCA. Dr. Parker has been in the fitness …

Continue reading "The Fitness Industry: What’s Broken and Where to Go From Here"

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On today’s episode, we welcome Investor, serial entrepreneur, and coach, Emi Kirschner! Her mission is to empower women entrepreneurs to build their empires and reach beyond 7 figures by helping them build more profitable businesses. Masterfully combining her deeply intuitive abilities with her analytical sense and her 12+ years of entrepreneurial experience, Emi helps ambitious …

Continue reading "HOW TO STAND OUT IN THE B...

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Today, on the Being Whole podcast, we kick off season three with my sweet friend Tiffany Williams! Tiffany, owner of Aud & El Apothecary, believes that creating an environment, internally and externally, that is soothing and calming should be a priority in all our lives. She believes that our mind, body, home and soul are …

Continue reading "REMOVING THE STIGMA OF ADHD IN WOMEN | BEING WHOLE PODCAST"

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Cassandra sits down and opens up about a hard time she’s been going through this past week and gives advice on how to work through our emotions instead of numbing out. We are all human and don’t always “get it right”, but we are able to make different decisions once we are aware of our …

Continue reading "LEARNING TO WORK THROUGH PAIN WITHOUT NUMBING OUT"

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Cassandra sits down and shares a bit about her time spent healing in the desert and why it’s so important that we make space for healing. Healing doesn’t always have to be a luxurious stay away from home. Cassandra gives examples of how you can incorporate healing easily in your life right now and even …

Continue reading "Infusing Patterns of Healing Into Your Daily Life"

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May 17, 2022 41 mins
Today’s episode is a bit different because I’ve been knocked down this past week with COVID. Because I didn’t want to miss an episode this week, and because many are curious about how I lead in the classroom, I invite you to enjoy a throwback lecture today! I believe there are a lot of great …

Continue reading "Navigating Relationship Conflict"

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Today, I sit down and speak with a young mom named Lupita! Lupita is a mom of 3 with PTSD. She lived through child sexual abuse and a couple of addictions. Now, Lupita makes videos on Instagram to connect with others on similar healing journeys and is also working on a podcast to help people …

Continue reading "NAVIGATING CHILDHOOD TRAUMA AS A YOUNG MOM | BEING WHOLE PODCAST"

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Today on the Being Whole podcast, we welcome Jenn Fieldman! Jenn has been working in the mental health space in some capacity for nearly 25 years. She had roles such as college counselor, guidance counselor, community mental health, and wilderness therapist for recovery centers. Since 2014, Jenn has worked solely in private practice working with …

Continue reading "PULLING BACK THE CURTAIN: TELETHERAPY IN A PANDEMIC | BEING WHO...

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Today, Cassandra discusses the mind/body connection in her healing journey after childhood sexual assault and abuse and touches on how her lupus journey has been intertwined. It can be overwhelming when you find yourself in a moment of panic from trauma memories being triggered. Cassandra shares how she self regulates and honors her body in …

Continue reading "EMOTIONAL REACTIVITY IN YOUR HEALING JOURNEY | BEING WHOLE PODCAST&#...

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I hope this episode gives you inspiration to start listening to your inner whisper and be open to receiving the new opportunities! Be sure you’re following me on Instagram to be in the loop for what’s coming! https://www.instagram.com/drcassandraleclair
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