In this episode, Dr. Gina Nick discusses the critical role of hormone balance in women's health, particularly during various life stages such as puberty, pregnancy, and menopause. She emphasizes the importance of detoxification and finding the right healthcare provider for hormone testing. The conversation also covers lifestyle changes, the impact of stress and cortisol levels, and the benefits of bioidentical hormone therapy. In this conversation, we delve into the complexities of hormonal health, discussing the importance of understanding hormonal imbalances, the role of DHEA and glutathione, and the nuances of testosterone therapy. Dr. Gina emphasizes the significance of maintaining hormonal balance for overall well-being and sexual health, while also highlighting the importance of self-care practices such as spending time in nature.
Get in touch with Dr. Gina:
https://drgina.com
IG: @drginanick
Get your Glutathione Pixie Sticks here:
https://bestdailyever.com/ref/247/
Connect with us on Instagram: @betweenthesheetspc Send Emails to podcastbetweenthesheets@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com