Bring The Juice

Bring The Juice

High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice. Screen reader support enabled.

Episodes

April 22, 2026 69 mins
Frank Dalena, head of Bring The Juice, teams up with Steven Comstock for a FULL 1st Round 2026 NFL Mock Draft—predicting every pick, every surprise, and where the biggest names could land. Draft season starts NOW.
Listen
Mark as Played
On this episode of Bring The Juice, Frank sits down with All-Pro corner Marcus Peters for a real one. They talk about his first NFL interception—what he saw, how it felt, and why it set the tone for his career. Marcus also gets into the players who inspired him coming up
Listen
Mark as Played
April 2, 2026 27 mins
On this episode of Bring The Juice, the boys sit down with former Cowboys linebacker Malik Jefferson and NFL vet Adrian Colbert for a laid-back conversation off the field. They get into their love for hunting and golf, sharing stories from the outdoors and the course
Listen
Mark as Played
March 26, 2026 20 mins
On this episode of Bring the Juice Frank sits down with outspoken basketball mind Dan Dakich for a raw, unfiltered conversation. From his coaching days to his no-holds-barred takes on today’s game, Dakich brings the energy—diving into leadership, controversy, and what it really takes to compete at the highest level.
Listen
Mark as Played
On this episode of Bring The Juice, the boys are joined by Sean McKeon, Ben DiNucci, and Mykal Walker. What starts with the Bring The Juice golf tournament quickly turns into sarcastic takes, locker room humor, and the kind of back-and-forth you only get when guys are just talking ball.
Listen
Mark as Played
March 12, 2026 18 mins
Cam Skattebo pulled up to Bring The Juice with Frank and nothing was off limits. They talked ASU, Harbaugh, CTE, football culture, and plenty more in an episode you don’t want to miss
Listen
Mark as Played
February 23, 2026 6 mins
On this episode of Bring The Juice, the boys are joined by NFL lineman Will Hernandez. We talk about his journey in football and dive into his brand MIJO — his mission to spotlight Mexican talent in the sport and create more opportunities for the next generation
Listen
Mark as Played
February 19, 2026 16 mins
On this episode of Bring The Juice, the boys sit down with NFL linebacker Bobby Okereke. They talk about his path from Stanford to the league, what the transition to the NFL was really like, and how his upbringing as a Boy Scout helped shape his mindset on and off the field
Listen
Mark as Played
February 13, 2026 5 mins
In this episode of Bring The Juice, Frank sits down with former Texas Longhorn and NFL quarterback Quinn Ewers to talk about his legendary Texas football journey and transition to the pros. They break down what it was like growing up as one of the top recruits in the country, leading the Longhorns and playing with other Texas greats, and how his NFL experience has unfolded so far
Listen
Mark as Played
February 12, 2026 44 mins
On this special Bring The Juice episode recorded live from Super Bowl Radio Row, Frank links up with Mo Hasan and Mac Hereford for an all-access look at the biggest week in football. From where the best athletes really come from to hot NFL storylines and Super Bowl week chaos
Listen
Mark as Played
January 29, 2026 65 mins
Las Vegas Raiders running back Dylan Laube joins Bring The Juice to talk about his journey from small-school football to the NFL, earning his spot in the league, and what it’s really like being a rookie with the Raiders. Real grind, real stories, real juice
Listen
Mark as Played
January 15, 2026 69 mins
Former UFC bantamweight champion Aljamain Sterling joins Bring The Juice for a wide-open conversation that goes way beyond the Octagon. Aljo talks about the first time he ever got knocked out, how Jon Jones helped push him into MMA, and even how he learned to enjoy a drink while still fighting at the highest level. He breaks down what it was really like hearing a Bruce Buffer introduction, the journey to becoming a world champion a...
Listen
Mark as Played
January 8, 2026 30 mins
Listen
Mark as Played
December 18, 2025 53 mins
On this episode of Lunchpail Guys, the boys react to a state championship blown because of a celebration penalty. They talk Philip Rivers’ comeback, break down Pavia’s “F the voters” mentality, and give their takes on who they believe is a real Super Bowl contender
Listen
Mark as Played
December 12, 2025 63 mins
In this crossover episode of Lunchpail Guys and Bring The Juice, the boys are back firing off takes on the college football chaos. Frank, A-Mitch, and Steve debate whether Notre Dame needs to stop complaining and finally join a conference, if Miami deserves a playoff spot, and why Alabama always finds its way in. They talk MrBeast fixing the CFP, the FCS playoffs, and the electric atmosphere at JMU’s biggest sporting event ever
Listen
Mark as Played
December 4, 2025 58 mins
In this crossover episode of Bring The Juice and Lunchpail Guys, the boys come in hot with takes across the college football landscape. They debate loyalty in college football and whether it even exists anymore, looking straight at Ole Miss and Lane Kiffin. The crew dives into playoff bubble teams like Texas, Utah, and Virginia, the Diego Pavia storyline, and why it might actually hurt Notre Dame to be independent. They also get in...
Listen
Mark as Played
November 20, 2025 54 mins
Bring The Juice and LPG collab for another football season episode. Are the Broncos all the way back? Would you send your son to train with Khabib? The rose bowl is about to become the Augusta National of college football, the panthers coin toss determines if they win or lose, Jamar Chase is a spitter, and the Heisman race is wide open.
Listen
Mark as Played
November 13, 2025 67 mins
Today we sit down with Blake Wynn, owner of the Celebrity Poker Tour. We talk about his rise as an entrepreneur selling shoes on eBay and how he turned $44 into everything he has today and he gives us an exclusive Trump story from 2024 election night
Listen
Mark as Played
November 6, 2025 70 mins

In this crossover episode of Bring The Juice and Lunchpail Guys, the boys have a hilarious episode recapping college footballs upcoming fist fights, the top 25 rankings, NFL winners and losers of the week, Tom Brady cloning his dog along with the crazy scenarios that come with that, and Ohtani might speak perfect English.  

Listen
Mark as Played
October 23, 2025 48 mins
In this episode of Bring The Juice, Frank sits down with endurance athlete Christian Brown Johnson, who’s chasing a jaw-dropping world record—running on seven continents in seven days. Christian talks about the physical and mental grind behind preparing for the challenge, the logistics of traveling the world in a single week, and what drives him to push his limits.
Listen
Mark as Played

Popular Podcasts

    The Clifford Show with Clifford Taylor IV blends humor, culture, and behind-the-scenes sports talk with real conversations featuring athletes, creators, and personalities—spotlighting the grind, the growth, and the opportunities shaping the next generation of sports and culture.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices