Burnt Out Perfectionist
š¤ Burnt Out Perfectionist Podcast: Lifeās Rollercoaster, Unfiltered Welcome to Burnt Out Perfectionists, where Sara and Eve take the stage to celebrate lifeās messy brilliance. Weāre not just telling storiesāweāre living them with you. From hilarious stumbles to raw truths, every episode is a rollercoaster ride of laughs, lessons, and surprises. š§ Mondays Just Got Better New episodes drop every Monday at 6 AM PST, serving up twists, turns, and a fresh perspective on everything from parenting to healthcare and lifeās quirkiest moments. Itās a conversation thatās bold, honest, and totally relatableābecause this show is all about you. š¤ Why Listen? No Filters, No Masks: Weāre here to keep it real. Laughs & Lessons: Mayhem, mindfulness, and all the moments that matter. Your Stories, Our Stage: Share your tales and join the groove! š¬ Be Part of the Show Got a story, thought, or a wild idea? Send it to burntoutperfectionist@gmail.comāyour voice deserves the mic! Or comment or message us on any social media platformāwe love hearing from you! š Partner With Us Ready to collaborate or advertise? Letās make magic together. Drop us an email to connect. š Help Shape the Journey Your feedback fuels us. Take our quick survey and help make Burnt Out Perfectionists even better. š¤ āSame time, same vibe, next weekās your cue. Weāll keep it real, ācause thatās what we do!ā
Episodes
Weāre diving into our 2025 Pop Culture Bingo card ā what we got right, what flopped hilariously, and the chaotic predictions weāre still hoping will come true. From Ed Sheeranās non-retirement twist to dream weddings and surprise career moves, weāre calling it like we see it (and laughing when we miss).
š„ Welcome to Burnt Out Perfectionist ā the podcast where petty opinions turn into passionate debates!
In this episode, we're diving into the most hilarious and controversial unpopular opinions we could come up with. From food crimes like pineapple on pizza šš to texting behaviors that make us unhinged (yes, weāre looking at you, "K" people), nothing is safe from our hot takes.
šļø What We Talk About:
ā Pineapple on pizza: genius or...
Ever wonder why some tasks get tackled instantly while others linger on your to-do list forever? In this episode of Burnt Out Perfectionist, weāre breaking down the mysterious logic behind productivityāespecially through the lens of ADHD.
From how we justify whatās āworth doingā to the chaotic dance between procrastination and hyperfocus, weāll explore the different ways our brains decide what gets done (and what gets ignored). Whet...
Ever wondered if other people see time, numbers, or emotions the way you do? š¤Æ In this episode of Burnt Out Perfectionist, we dive into the fascinating ways our brains process the worldāfrom visualizing time and patterns to making decisions and handling emotions. Plus, we explore how ADHD brains experience these things differently, often with surprising strengths and challenges. š§
Get ready for some mind-blowing realizations about...
We had way too much fun with this one, so hereās 15 extra minutes of hilarious generational chaos. š From the apps weāll never agree on to unexpected snack obsessions, weāre spilling the extra tea that didnāt make the main episode. Grab your Owala and tune in for more hot takes, playful jabs, and a whole lot of relatable nonsense. š„¤š„
Millennials vs. Gen Zāwhoās doing it better? š¤ In this weekās episode of Burnt Out Perfectionist, Sara and Eve dive into the hilarious (and sometimes painfully accurate) generational differences shaping our lives. From slang and social media habits to diet trends and fashion extremes, they share their hot takes on what each generation gets rightāand oh-so-wrong. š Whether youāre still rocking side parts and skinny jeans or master...
Spring is here, and with it comes the chaos of time changes, wardrobe swaps, and seasonal motivation struggles. Eve and Sara share hilarious takes on ADHD productivity, spring cleaning guilt, and why naps are the true MVP of seasonal transitions. Plus, they debate whether watermelon or spicy food is the ultimate seasonal craving.
In this episode, we open up about life after our dad passed and the unexpected ways grief showed up. From small things like spotting his favorite snacks at the store or seeing a truck like his, to the gut-punch of Ed Sheeran and Dean Lewis songs that suddenly became grief anthems.
We reflect on how grief evolves over timeāSara shares her journey first, while Eve opens up about feeling like she wasnāt grieving āright.ā We discuss the...
In this re-released and re-edited episode, Sara and Eve reflect on their personal experiences of grief after the passing of their father. This emotional journey explores how each of them grieves differently, offering an intimate look at their individual processes. From their parents' marriage to the tragic event that led to a domino effect in their lives, the sisters share the timeline of their father's life, culminating in the nig...
Celebrating 2 Years of Burnt Out Perfectionist & 3 Years of Grief: A Sisterly Journey Through Loss
This week, we're celebrating two years of Burnt Out Perfectionist and the three-year anniversary of our dad passing, and we're marking it with something special: a re-release and re-edit of our series on grief.
Grief is personal, raw, and incredibly different for everyone. In this series, we take you through our journey of losing ou...
š„ Episode Summary: Are you the star of your own lifeāor has the "main character energy" trend gone too far? In this episode of Burnt Out Perfectionist, Sara and Eve break down the hype behind romanticizing your life, exploring when itās empowering and when it turns into unnecessary pressure.
š” What Weāre Talking About: āØ What āmain character energyā really means and how it blew up on social media. š¬ Pop culture moments that make ...
What if embracing uncertainty could unlock your next big idea?
In this episode of Burnt Out Perfectionist, Eve and Sara dive into how letting go of the need for control can fuel creativity, growth, and unexpected joy. They explore why society is obsessed with certainty, how it might be holding you back, and how stepping into the unknown can lead to exciting opportunities.
From hilarious personal stories to practical tips on embracin...
Feeling the winter blues? Youāre not alone! As the new year energy fades, the pressure to stay productive can feel overwhelming. In this episode, weāre embracing a No-Pressure Monthāletting go of guilt, slowing down, and finding joy in the little things. From cozy routines to giving yourself permission to rest, weāre normalizing the winter slump and making it guilt-free. So grab a blanket, take a breath, and letās chat! āļøš #Winte...
š Valentineās Day should be about what makes YOU happyānot just overpriced gifts and pressure! Whether you love the holiday or prefer to skip it, this episode is all about celebrating February 14th in a way that actually feels good.
Sara & Eve are diving into:
āļø Why Valentineās Day can feel more like a commercial trap than a celebration of love
āļø Fun and stress-free ways to make Feb 14 special (with or without a partner!)
āļø ...
Can you really shape your reality with the power of intention? In this episode, weāre diving into the ways we practice manifestationāwithout the fluff. From vision boards to journaling to simple mindset shifts, weāre sharing how we put our goals into the universe and take action to make them happen. Whether youāre a seasoned manifestor or just curious, this episode is all about practical, positive ways to align with what you want i...
In this special time capsule episode, Sara and Eve sit down to write a heartfelt "Letter to Our Future Selves." Reflecting on the highs, lows, and lessons of the past year, they share their proudest moments, personal growth, and favourite obsessions. With candid advice and fun predictions for the year ahead, they create a snapshot of where they are nowāand where they hope to be. Whether you're reflecting on your own journey or drea...
This week, Sara and Eve start with a lighthearted discussion about breadābecause why not? From there, they delve into the age-old debate: convenience versus making or doing the thing yourself. Whatās worth the effort, and when is it okay to take the easy route?
The duo also takes a closer look at TikTok, offering a brief history of the app and their unique perspective from Canada. They share what theyāve seen, their take on the plat...
Happy New Year! Weāre kicking off 2025 with some bold predictions for pop culture, the world, and even our personal lives.
āØ In this episode, we cover:
- Our words for the year and what they mean to us.
- Predictions for 2025 in pop culture, world events, and personal growth.
- We predict for each other !
š This episode was recorded on January 2, 2025. Our hearts go out to the people of Los Angeles who are currently facing devastati...
2025-Start your year with a laugh (and maybe a superstition or two)! In this episode of Burnt Out Perfectionist, Sara and Eve dive into:
š Superstitions from Around the World ā From eating grapes at midnight to jumping off chairs, discover the quirkiest global New Yearās traditions.
š Book Shoutout ā Weāre spotlighting an incredible independent author you need to know about.
š± Pop Culture & Social Media Trends ā What everyone w...
Season 3 of Burnt Out Perfectionist is here, and weāre owning the stage! Lifeās a wild ride, but weāre here to set the gauge with real talk, laughs, and no filters. Join Sara and Eve every week for fresh surprises, relatable chaos, and a vibe thatās all about YOU. Whether weāre tackling ADHD moments, sharing life hacks, or just having a blast, weāve got your back. Get ready for a bold new seasonāthis is only the beginning!
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonāt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youāve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.