It's Loneliness Awareness Week, with the theme of Random Acts of Connection. In this special episode, host Rachel is joined by Beth and Katie, who share their stories around loneliness and the work they are doing to highlight young people's voices.
We touch on different diagnoses for mental health and autism, so do reach out if you need support. There are lots of great charities out there, such as:
text SHOUT to 85258
Call Samaritans 116 123
If you are looking for ways to get involved in some of the social action that Beth and Katie have mentioned, you can check out the I Will Movement or follow them on their social media handles: @iwill_beth or @Bethd252 @student.nurse_kay.x
We'd love to see your Random Acts of Connection, so do tag us @chatter.boxpodcasts
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