Consciously Clueless

Consciously Clueless

Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the journey to living both consciously and cluelessly. Ever thought about the magic link between your well-being and the planet's health? Choosing a healthier, mindful lifestyle for yourself often creates healthier vibes for our planet too! Once a month Carly explores the positive uses and impact of cannabis in the world and her own life. From feasting on plant-based meals and reducing waste to learning to meditate - every step you take contributes to your wellness and makes systematic change for the world. You can make a difference, Carly will show you how.

Episodes

April 16, 2025 36 mins
REPLAY: This episode is from the vault and originally premiered on June 7th, 2023. Imagine a world where you could significantly reduce plastic waste in your home simply by changing the way you buy shampoo. Get inspired by our conversation with Lindsay McCoy, the CEO, and founder of Plain Products, as she shares her journey toward creating a Netflix-style returnable system for shampoo bottles. Lindsay's passion for conservati...
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REPLAY: This episode is from the vault and originally premiered on April 26th, 2023. This conversation with Maia illustrates the connection between the inability to separate mental health and the environment. It serves as a reminder of the interconnectedness of us all and the reality of our climate crisis. Listen for practical tools on how to deal with climate anxiety, connect to nature, and live consciously. Maia Kiley is a li...
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REPLAY: This episode is from the vault and originally premiered on March 29th, 2023. What an honor to have Ed Begley Jr. on Consciously Clueless. An environmental inspiration for decades Ed has a wealth of knowledge to share on how to save our planet.   Ed Begley, Jr. is a Hollywood icon with hundreds of film and television credits to his name.  The Golden Globe and seven-time Emmy nominee burst onto the national television scene...
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REPLAY: This episode is from the vault and premiered on December 7, 2022. Yvette Baker is a Los Angeles–based writer, educator, social critic, and animal liberation activist. Her work is devoted to exposing and analyzing the intersections of human and nonhuman oppression through an Afro-Indigenous lens. As a lifelong social justice advocate for human rights with experience in strategic grassroots organizing, she has become passiona...
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REPLAY: This episode is from the vault and premiered on November 23, 2022. Sabs Katz, a dynamic creator and co-founder of Intersectional Environmentalists, joins us for a conversation that sheds light on the entwined paths of identity, activism, and environmentalism. Sabs courageously shares their experiences confronting anti-Semitism while navigating the world of social justice and environmental advocacy through a Jewish and vegan...
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Listen in as Taylor Wolfram shares the motivations that led them to transition from vegetarianism to veganism, primarily driven by a commitment to animal rights and a desire to disconnect from the animal agriculture industry. Taylor recounts the role an animal rights group at their university played in supporting this lifestyle change and how it expanded their involvement in the broader activist community. We also uncover Taylor...
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Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny's story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth. T...
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Join me for an inspiring exploration of youth-led activism in the animal rights movement, featuring a conversation with Claire Howe, a passionate advocate who transitioned from a career in animal law to hands-on work with HEART. Hear more about the origin story of the Raven Corps, a collective liberation organization dedicated to animal rights and social justice. Listen in as we recount the journey from the Youth Animal Advocates o...
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After a childhood rooted in dairy and pig farming, Brigitte Gemme, the creator of Vegan Family Kitchen, experienced a pivotal moment in 2013 that led her to question their environmental footprint and embrace a vegan lifestyle. A simple remark about the environmental impact of fueling a bike commute with steak versus driving a Hummer sparked a profound transformation. Join us as Brigitte shares her inspiring journey from traditional...
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Following a social media trend, on December 31st, 2023 I posted a list of my "ins" and "outs" for 2024. In this episode, I look back and see how that list influenced my year. I explore how a commitment to a mindful morning routine, including gratitude journaling and mindfulness practices, has transformed my mindset and daily life. The pursuit of honesty has also led to significant decisions, such as discontinuing my...
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Waseem Hijazi, a passionate Palestinian vegan food blogger, and Victoria Hertel, an anti-Zionist Jewish vegan advocate from Vegans for Palestine join the show this week. Wasim discusses how his journey into veganism is not just about health but also a means to advocate for Palestinian rights, while Victoria reveals her transformation into anti-Zionism and her dedication to supporting Palestinians through the lens of veganism and ac...
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Christina's journey with cannabis is anything but ordinary. Growing up in Washington DC and initially shying away from the plant due to severe reactions, she never imagined it would play a pivotal role in her life. Yet, as she stepped into the cannabis business world, she rediscovered cannabis through a lens of wellness and mindfulness. Together, we unravel how understanding dosages and product sources transformed her perspecti...
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Could young activists hold the key to a more liberated world? Join us on Consciously Clueless as we chat with Cami and Onyx from the Raven Corps, a nonprofit that's redefining activism by integrating veganism with social and environmental justice. From their beginnings as a high school animal rights club, they've grown into a force that tackles systemic issues like capitalism, consumption, and commodification. Discover the ...
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Join me for a not-so-solo episode as Calen Otto helps us explore the profound impacts of Hurricane Helene on North Carolina. Calen shares their personal experiences during the hurricane and reads a poignant essay weaving themes of climate change, speciesism, and social justice. Calen shared this essay on their podcast and I instantly knew Consciously Clueless listeners needed to hear! Calen sheds light on the work being done by org...
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What if embracing veganism could also be an act of solidarity with marginalized communities? In this episode, Dr. Christopher Carter guides us through the multifaceted intersections of veganism, race, and spirituality. Christopher shares a deeply personal narrative that connects their transformative path to veganism with their family's historical struggles, drawing powerful parallels between the exploitation of migrant farm wor...
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Growing up in Eugene, Oregon, Lulu Tsui experienced a unique perspective on cannabis, where it was as common as backyard barbecues. This early exposure shaped her understanding of how cannabis perceptions could differ vastly from mainstream narratives. Lulu's journey led her to co-found On the Revel in 2016, a series of events challenging the status quo of New York City's cannabis industry. Her mission? To foster authentic ...
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What happens when compassionate living meets culinary creativity? Join me in this episode as we sit down with the visionary behind Kim Sujovolsky, Brownble, an online sanctuary for vegan enthusiasts, to hear her inspiring journey from discovering veganism to building a community centered on ethical lifestyle choices. Together, we reflect on the profound connections between personal well-being, planetary health, and mindful eating. ...
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Have you ever wondered what it's like to feast freely at the ultimate vegan celebration? Join me, Carly, as I take you through the unforgettable experience of VegFest 2024 in Minnesota! Think of it as the "State Fair" for vegan food lovers, filled with heartwarming connections and inspiring stories. Listen in as festival-goers share their joy and sense of community at this annual event. Be ready to feel motivated by ini...
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A health scare changed everything for our special guest Dr. Melanie Joy, leading her from a routine, omnivorous life to a transformative vegan journey. In this episode, Melanie shares her powerful story, detailing how a wake-up call for personal health evolved into a deep commitment to veganism and advocacy. We explore the intricate link between individual well-being and the planet's health, revealing how conscious dietary choi...
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Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate the remarkable contributions of marginalized groups in pushing for reform. We discus...
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