DEI After 5 with Sacha

It’s clear people are looking for ways to protect their peace. And if the comments, DMs, and emails are any indication, they’re also looking for permission to do so.

That’s exactly why this conversation with Katrina Jones on DEI After 5 hit such a nerve. It’s one of our most-watched episodes, and it makes sense—this is the stuff so many of us have been trying to name. That quiet unraveling you feel when you’re committed to the work,...

When most people think about workplace safety, they imagine hard hats, ergonomic chairs, or maybe active shooter drills. What rarely comes up—but absolutely should—is how people feel at work. And that’s where psychosocial hazards come in.

These aren’t just buzzwords or boxes to check. Psychosocial hazards are the silent threats that show up in how power is distributed, how people are treated, and what’s tolerated in the day-to-day c...

We talk a lot about burnout, disconnection, and disengagement at work—but we don’t talk enough about how community can be the antidote.

In this episode of DEI After 5, I share some reflections on how easy it is—especially for middle managers—to feel like you're carrying the load alone. You're expected to show up for everyone else, but who’s holding space for you? That’s where community comes in. And I’m not just talking about team b...

In this re-release of my conversation with Amy Waninger, we’re revisiting a topic that’s even more urgent today than when we first recorded it: the vital role middle managers play in building inclusive, psychologically safe workplaces—and the real cost when they’re left out of the conversation.

The Reality Behind the Rhetoric

It’s easy to talk about inclusion at the top. Executive teams set strategic priorities, launch statements, an...

Let’s be real—what’s happening in the world doesn’t stop at the office door. We don’t get to hang our worries on a hook next to our coats and step into a perfectly insulated work bubble. And yet, too often, that’s exactly what workplaces expect us to do.

In this week’s episode of DEI After 5, I’m talking about the impact of external events—whether they’re global, national, or deeply personal—and how they show up in our work lives. B...

Welcome to this week's episode of DEI After 5. Today, I decided to shift our focus slightly while still staying within the realm of diversity, equity, and inclusion (DEI). Specifically, I want to delve into the inclusion aspect and address a pressing issue I've been noticing: burnout among first-line and middle managers.

Through my recent webinars, client conversations, and surveys, I've identified that burnout is less about the wor...

In this episode of DEI After 5, we celebrate the return of the podcast after a brief hiatus. Sacha reflects on the importance of continuing discussions around diversity, equity, and inclusion (DEI) in the workplace and beyond. While the podcast name remains the same, the focus has expanded to encompass how DEI practices influence our lives, communities, and organizational cultures beyond 5 PM. Listeners can expect to see more solo ...

What does it mean to embody inclusion and belonging in your everyday life? How can community shape our success? By exploring these questions, Nancy and I uncover the importance of intentionally living out our beliefs, not just displaying them. It’s about setting the standard for behavior and modeling a culture that nurtures understanding and acceptance. The journey to success is rarely solo; it thrives in the richness of community,...

In this episode of DEI After 5, host Sacha Thompson welcomes Dr. Daniel Jolles, a behavioral scientist and research officer at the London School of Economics. They explore the often-overlooked topic of age diversity in the workplace, discussing the generational miscommunications and differing values that can arise in diverse work environments. Dr. Jolles shares insights from his background in corporate project management, highlight...

In this episode of DEI After 5, host Sacha Thompson welcomes Sara Taylor from Deep Sea Consulting to discuss the impact of election season on workplace dynamics, particularly regarding diversity, equity, and inclusion (DEI). As the political landscape becomes contentious, DEI initiatives are increasingly under attack, leading to a critical examination of how these issues infiltrate the workplace. With 35 years of experience in the ...