Want a close connected and secure relationship? Maybe you feel like something's not quite right in your relationship, even though there are a lot of good things. You and your partner love each other, but there are moments that hurt. It's normal for all relationships to experience conflict or worry. The difference between the couples that remain close and the couples that drift apart is their ability to work through conflict and moments of worry and insecurity within the relationship. Listen in to discover new ways to stay close and connected even through the toughest moments life throws at you.. Learn how to deal with your patterns of conflict and make your connection stronger. Simply listen, learn, make changes, and see positive transformations in your relationship. Brett Nikula is an LMFT and Relationship coach that works with couples that want to stay together, that really care about each other, learn to communicate in a way that reduces the pain in the relationship and increases the connection.
When was the last time you stopped to consider the role compassion has played in your own journey through life? Join me, Brett Nikula, as I share how embracing compassion has been my cornerstone to Fatherhood. In "The Power of Compassion," I reveal the personal growth spurring from my professional endeavors, opening up about the compassion in my childhood from those close to my heart. From the Connected Couples Campus to ...
Have you ever found yourself searching for a place to belong, a tribe to call your own? Today's story takes you on a heartfelt journey of a young boy, illustrating a life lesson about the transformative power of being someone else's cheerleader. As I recount his quest for connection, I share how his pursuit of personal fanfare shifted to a discovery that true belonging comes from supporting those around us. This narrative...
Have you ever caught yourself in the middle of an outburst, only to realize that you are, in fact, the master of your reactions? I, Brett Nikula, stumbled into such a revelation while grappling with a stubborn kitchen light – a humbling reminder that within the chaos of a frustrating moment, we choose how we respond. This episode is a heartfelt nod to you, the listener, celebrating the personal growth we've achieved and the de...
Ever felt like you're walking a tightrope in your marriage? Let's tackle that head-on. I'm Brett Nikula, and in our latest episode, we delve into the sensitive topic of setting boundaries with our better halves. Lets move beyond the pressure that often come with 'house rules'—I'm here to guide you through understanding the 'why' behind your expectations and how they impact your union. You&apo...
This week, I, Brett Nikula, open up about the challenges that come with juggling the professional aspects and my personal life. It's a familiar struggle many of us face, and in this episode, I take it a step further by sharing not just stories but also practical tools for maintaining emotional steadiness and cultivating stronger connections with those we hold dear.
As we navigate the complexities of responding to an u...
Have you ever found yourself swallowed by the highs and lows of marriage, feeling like if it's not perfect, you're failing? Let's reshape that narrative together. As your host Brett Nikula, I delve into the concept of moderation within relationships, a theme that may just be the lifeline your partnership needs. This episode isn't just another discussion; it's a revelation that will shift your perspective on...
When Kelsey and I tied the knot, little did we know that the real work was just beginning. This week on Fighting for Connection, I get help you see how even seemingly stable relationships have their share of turbulence.
This episode takes you through the heart of what many assume to be 'just another normal marriage'. I peel back the layers to reveal how familiar struggles with insecurities and doubts can quietly...
Nestled among Seattle's verdant landscapes, we shared heartfelt stories at a recent couples camp, unraveling the intricate tapestries of marriage and mental health. Our candid conversations revealed how one partner's psychological struggles can ripple through the relationship, highlighting the often-overlooked 'contagious' nature of mental health issues within a union. We navigated the complex dynamics of suppor...
Embarking on an exploration of our emotional worlds, I, Brett Nikula, invite you to peer into the depths of the inner child and its profound influence on our relationships. In this episode I dissect the powerful yearnings for acceptance and security that weave through our connections with others. This episode is a candid revelation of how, when these fundamental desires go unfulfilled, our partnerships often bear the brunt, leading...
When Kelsey's away, the heart doesn't just grow fonder—it learns. My reflection on the weekends without my wife turned a spotlight on the intricate dance of repair and connection essential for keeping our relationship vibrant. We've all been there, sailing smoothly in love's waters, only to hit the occasional storm of conflict. In our latest chat on the Fighting for Connection podcast, I, Brett Nikula, speak can...
Have you ever found yourself hesitating to reach out to someone because a voice inside your head whispered, "You're not good enough"? Our latest episode of Fighting for Connection is a journey through these common shadows of doubt and how they can cast a chill on our relationships. As I recount my own struggle with imposter syndrome and the longing to communicate more effectively, I reveal the universality of these i...
Struggling to keep up with life demands can feel like an uphill battle, especially when juggling the chaos of a travel-laden career and a growing family. My personal journey has taught me invaluable lessons about the significance of consistency and persistence, not just in the realm of relationships, but through all of life's experience as well. In this heartfelt conversation, I, Brett Nikula, peel back the layers of these twi...
I so enjoyed this visit. We cried, and laughed, and chatted. And we also recorded. Listen in as Leanne and Derek share an incredible story of Love. We also talk about addiction and how it creates so much pain and havoc. But I couldn't help but walk away with a renewed desire to love more.
You can learn more about Leanne and her story at https://www.evolvefamilyrecovery.org/about or on instagram at https://www.instagr...
Have you ever felt adrift in the vast ocean of life's relationships, yearning for a lifeline? Join me, Brett Nicola, as I delve into the profound effects of disconnection on our most cherished bonds in the latest episode of the Fighting for Connection podcast. I share my personal experiences and those of my clients to shine a light on the human need for connection and how it shapes our interactions. Through the metaphor of bei...
Embark on an intimate exploration with me, Brett Nicola, as I share the balancing act of nurturing a thriving career alongside a vibrant family life. Picture the heartwarming morning routine of dropping off the little ones at school and the cherished midday breaks spent with my beloved wife. These personal vignettes from my life as a devoted family man and a seasoned relationship coach frame today's episode, where I delve into...
It's just too hard to improve upon the AI summery so here you go.
As the Nicola family tree extends its branches with the arrival of Bram Walter Nicola, I, Brett Nicola, invite you into an intimate reflection on the beauty of beginnings and the deep-rooted theories that guide our connections. In the glow of my newborn son's first days, witness the living embodiment of attachment theory as my wife Kelsey instincti...
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As my wife Kelsey and I eagerly await the arrival of our seventh bundle of joy, I find myself reflecting on the profound connection that's only deepened with each heartbeat. Join me, Brett Nicola, as I take you on a journey through the anticipation, the nerves, and the heartwarming moments that prelude the entrance of a new family member. This episode isn't just about the pitter-patter of ti...
Today I enjoy a conversation with Tommy and Brenda Geary who run Tommy G Coaching and The Durable Dad Podcast. We discuss how to communicate in a clear way in order to stay close and connected in the face of life challenges and even working together.
To find more of Tommy and Brenda's work check out
https://www.tommygcoaching.com/
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https://www.instagram.com/...
I love me these Auto generated AI episode descriptions. It always has me on the edge of my seat....
Have you ever felt like your emotions were holding the reins, steering you through every twist and turn of life's unpredictable journey? Join us, Brett Nicola, on a heart-to-heart conversation in the latest installment of the Fighting for Connection podcast, where we explore the delicate interplay between our thoughts a...
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