Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
April 23, 2025 ⢠51 mins
Narrator: Chloe De Burgh đŹđ§
Writer: Frankie Regalia âď¸
Sound effects: crickets đÂ
Welcome back, sleepyheads. Tonight, after drifting off to sleep, awaken in a dream and explore a magical and mysterious fairy castle hidden in a dark forest. đ´
Includes mentions of: Magic, Heights, Walking, Fantastical Creatures, Darkness, Forest at Night, Fantasy, Dreams.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube cha...
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April 21, 2025 ⢠70 mins
Narrator: Thomas Jones đŹđ§
Writer: Chase Doan âď¸
Sound effects: otherworldly birdsong, idle spaceship đŚđÂ
Welcome back, sleepyheads. Tonight, the family embarks on another interstellar adventure, encountering extraordinary creatures and gaining new insights. đ´
Includes mentions of: Family, Fantastical Creatures, Aliens, Dinosaurs, Food, Outer Space, Flying, Friendship.Â
Watch, listen and comment on this episode on the Get Sl...
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April 16, 2025 ⢠45 mins
Narrator: Nadine Brown đŹđ§
Writer: Angela Wood âď¸
Sound effects: morning birdsong đŚÂ
Welcome back, sleepyheads. Tonight, walk the historic Philosopherâs Path in Kyoto while the cherry blossom trees are in bloom and visit a temple, a Zen garden, and an artistâs workshop. đ´
Includes mentions of: Food, Travel, Science & Nature, Spring, Art, Religious Traditions, Walking, Gratitude.Â
Watch, listen and comment on this episode on t...
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April 14, 2025 ⢠67 mins
Narrator: Thomas Jones đŹđ§
Writer: Chase Doan âď¸
Sound effects: otherworldly morning ambience đŚđ´Â Â
Welcome back, sleepyheads. Tonight, in episode two of this mini-series, Clara explores her enchanting new home, discovering plants and wildlife unlike anything sheâs seen before. đ´
Includes mentions of: Outer Space, Fantastical Creatures, Fantasy, Family, Aliens. Sci-Fi.Â
Watch, listen and comment on this episode on the Get Sle...
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April 9, 2025 ⢠51 mins
Narrator: Jessika Downes-GĂśssl đŹđ§
Writer: Quinton Chandler âď¸
Sound effects: crickets đÂ
Welcome back, sleepyheads. Tonight, a surprise awaits an employee of the galaxyâs Wish Upon a Star Agency after he helps someone on Earth by making their wish come true. đ´
Includes mentions of: Heights, Flying, Outer Space, Gratitude, Fantastical Elements, Science Fiction.Â
Watch, listen and comment on this episode on the Get Sleepy YouT...
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April 7, 2025 ⢠66 mins
Narrator: Thomas Jones đŹđ§
Writer: Chase Doan âď¸
Sound effects: spaceship interior đÂ
Welcome back, sleepyheads. Tonight, we kick off a three-part series with a family that travels to their new home on a dreamy, distant planet. đ´
Includes mentions of: Food, Heights, Fantastical Creatures, Science Fiction, Flying, Aliens, Parents, Outer Space, Enclosed Spaces, Science & Nature, Helping, Family, Change, Gratitude, Fantastical El...
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April 2, 2025 ⢠56 mins
Narrator: Thomas Jones đŹđ§
Writer: Frankie Regalia âď¸
Sound effects: mythical flute, spring ambience đŞđşđŚââŹÂ
Includes mentions of: Heights, Children, Nostalgia, Spring, Walking, Romance, Fantastical Creatures, Animals, Caves, Darkness, Science & Nature, Rabbits, Worries, Anxiety, Mythology, Parents, Wedding, Family, Fertility, Growth, Change, Underworld.Â
Welcome back, sleepyheads. Tonight, when Demeterâs daughter, Persephone, ...
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March 31, 2025 ⢠52 mins
Narrator: Simon Mattacks đŹđ§
Writer: Alicia Steffann âď¸
Sound effects: gentle birdsong, coffee machine đŚâď¸
Includes mentions of: Cats, Spring, Work, Family, Animals, Beverages.Â
Welcome back, sleepyheads. Tonight, Auggie supervises the human family as they undertake their annual spring cleaning, while Meatball causes chaos in the background. đ´
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit...
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March 26, 2025 ⢠60 mins
Narrator: Thomas Jones đŹđ§
Writer: Zaki Farrow âď¸
Sound effects: spring meadow ambience, birds đŚđˇđł
Includes mentions of: Food, Outer Space, Magic, Children, Flying, Family, Farming, Dreams, Fantastical Elements, Helping.Â
Welcome back, sleepyheads. Tonight, Jayna grows a mysterious plant that yields special berries with a little touch of dream magic. đ´
Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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March 24, 2025 ⢠66 mins
Narrator: Chloe De Burgh đŹđ§
Writer: Chloe De Burgh âď¸
Sound effects: ocean waves, seagulls đÂ
Includes mentions of: Food, Dogs, Cats, Magic, Bodies of Water, Car, Summer, Walking, Shipwrecks, Fantastical Creatures, Travel, Folklore, Fantasy, Smugglers, History.Â
Welcome back, sleepyheads. Tonight, Avery visits the fishing village of Polperro in Cornwall and stumbles upon an enchanting shop run by a mysterious red-haired lady. ďż˝...
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March 19, 2025 ⢠45 mins
Narrator: Vanessa Labrie đ¨đŚ
Writer: Laila Weir âď¸
Sound effects: morning birdsong sun â
ď¸đŚââŹ
Includes mentions of: Food, Work, Coffee, Beverages, Morning, Cleaning.Â
Welcome back, sleepyheads. Tonight's story is about Maddy, who works the morning shift at a cozy bed and breakfast in a beautiful, rambling old house. đ´
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're the...
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March 17, 2025 ⢠48 mins
Narrator: Thomas Jones đŹđ§
Writer: Alicia Steffann âď¸
Sound effects: countryside ambience, birdsong đłđŚ
Includes mentions of: Food, Beverages, Alcohol, Religious Traditions, St. Patrick's Day, Irish History, Sinn Fein, Ghosts, Travel, Literature & Literary History, Holidays, US History.Â
Welcome back, sleepyheads. Tonight, weâll take a lighthearted walk through history to learn all about the Irish emblem, the shamrock. đ´
Watch...
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March 14, 2025 ⢠48 mins
Narrator: Arif Hodzic đşđ¸
Writer: Alicia Steffann âď¸
Sound effects: city hum đÂ
Includes mentions of: Food, Beverages, Heights.Â
Welcome back, sleepyheads. Tonight, in celebration of World Sleep Day 2025, we bring you a bonus episode in which you'll follow an evening in the life of a city-dweller who lives far above the urban fray in a sleek high-rise condominium. đ´
Watch, listen and comment on this episode on the Get Sleepy Y...
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March 12, 2025 ⢠47 mins
Narrator: Thomas Jones đŹđ§
Writer: Alexandra Turney âď¸
Sound effects: calm Italian city ambience, birdsong đŽđšđŚââŹÂ Â
Includes mentions of: Food, History, Travel, Friendship, Cooking.Â
Welcome back, sleepyheads. Tonight, as you relax in a traditional pizzeria in the birthplace of the popular dish, youâll learn all about the history of the pizza and appreciate what makes it so special. đ´
Watch, listen and comment on this episode...
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March 10, 2025 ⢠48 mins
Narrator: Heather Foster đşđ¸
Writer: Frankie Regalia âď¸
Sound effects: forest ambience, birdsong đ˛đŚÂ
Includes mentions of: Cats, Magic, Flying, Heights, Children, Witches, Fantastical Elements, School, Science & Nature, Fantasy.Â
Welcome back, sleepyheads. Tonight, we will be joining Nina on her first day of witch school. đ´
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while yo...
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March 5, 2025 ⢠60 mins
Narrator: Thomas Jones đŹđ§
Writer: Frankie Regalia âď¸
Sound effects: mythical flute, waves on shore đŞđÂ
Includes mentions of: Bodies of Water, Swimming, Children, Family, Mythology, Horses, Fantastical Creatures, Romance.Â
Welcome back, sleepyheads. Tonight, our series on the Olympian gods of Greek mythology continues. We'll visit Poseidon in his underwater palace and discover his strange connection with horses. đ´
Watch, list...
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March 3, 2025 ⢠62 mins
Narrator: Jessika Downes-GĂśssl đŹđ§
Writer: Ashaye Brown âď¸
Sound effects: crickets đžÂ
Includes mentions of: Nostalgia, Children, Science Fiction, Memory, Sadness, Inspiration, Friendship.Â
Welcome back, sleepyheads. Tonight, we have a unique story where weâll delve into the realm of memories and childhood, reminding us of the moments when we were most at peace in life before all the busyness of growing up. đ´
Watch, listen and ...
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February 26, 2025 ⢠57 mins
Narrator: Heather Foster đşđ¸
Writer: Alicia Steffann âď¸
Sound effects: countryside ambience, birdsong đđŚÂ
Includes mentions of: Food, Cats, Nostalgia, Children, Baking, Cooking, Summer, Americana, Grandparents, Helping.Â
Welcome back, sleepyheads. Tonight, weâll join a little boy named Davey as he spends a golden summer afternoon in his Grandma Hattieâs farmhouse kitchen in 1950s America. đ´
Watch, listen and comment on this e...
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February 24, 2025 ⢠46 mins
Narrator: Thomas Jones đŹđ§
Writer: Frankie Regalie âď¸
Sound effects: cosmic drone, footsteps in snow, city park ambience đđŁđď¸Â
Includes mentions of: Bodies of Water, Children, Science & Nature.Â
Welcome back, sleepyheads. Tonight, weâll enjoy the final instalment of our Zodiac series, following Pisces through her day in the modern world. This dreamy, empathetic, nature-lover spends her day leading a group of young children thr...
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February 19, 2025 ⢠39 mins
Narrator: Thomas Jones đŹđ§
Writer: Nicole Griffin âď¸
Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity.Â
Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the Sahara provide us a chance to pause and connect to our deepest and most authentic truths. The vast open space of the desert and respite from the busyness of the world offers clarity, wisdom, and peace. đ´
Watc...
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