grow, cook, eat, arrange with Sarah Raven & friends

Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too.

The same can be said for award-winning author and fermentation expert, Rachel de Thample, who joins Sarah this week on ‘grow, cook, eat, arrange’ to share delicious honey-inspired recipes from her new book, her pick of the best bee-friendly plants, and much more besides.

In ...

There’s a rich, complex, and utterly rewarding natural world that co-exists alongside ours, and relies on our gardens for food and safety – the often surprising world of small garden birds.

This week on ‘grow, cook, eat, arrange’, Adam Nicolson shares insights from his new book, Bird School, which explores the secret life of these tiny avian visitors, so often unfurling right under our noses in our gardens and green spaces.

In this e...

Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange’ we’ve compiled our top tips and growing inspiration from not one, but seven of Sarah’s all-time favourite guests.

From Knepp’s Charlie Harpur on his favourite plants for pollinators, to the veg varieties Jess Gough is growing at home, revisit some of Sarah’s greatest guests and their timely recommendations ...

Charles Dowding is world-renowned as a pioneer of no dig growing, and while it’s great for saving time and effort, it’s also proven to be more productive and better for the environment, and the soil, too.

Who better to hear from on ‘grow, cook, eat, arrange’ than the pioneer himself, as Charles joins Sarah and Josie to share his decades of experience with no dig, tips on creating your own fertile garden compost at home, and inspirin...

Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels.

Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange’ he shares his favourite varieties for every taste, spac...

Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden.

Arthur Parkinson returns to ‘grow, cook, eat, arrange’ this week to share the plants that brought him the most joy last year, the trials he’ll be undertaking in his own compact garden at home, and his personal pick of long-flowering varieties for successional colour and p...

Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive.

Beekeeper, gardener and writer Richard Rickitt’s passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange’, Richard shares what inspired him to start keeping bees at an early age, his fascination with the many species of wild bees i...

Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it’s shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives.

Whether it’s perenniality, perfume or punchy colours that you’re after in your own garden, in this week’s ‘grow, cook, eat, arrange’ Sarah shares her personal edit of the longest-flowering and most fragrant narci...

Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that.

After working for 6 years as a jobbing gardener in London, and then volunteering at Fern Verrow – the biodynamic farm of previous guest Jane Scotter – Alfie describes his journey in creating the biodiverse haven that is Burnt Fen Flowers, as well as sharing his favouri...

Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora.

It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arrange’ with Sarah as she shares her fascinating background and route into horticulture in her native Hungary, the story of how she came to Perch Hill, and the inspiration she draws from the gar...

The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah’s guest on the podcast this week.

Tim’s work on pioneering projects like Eden is guided by three pillars that also resonate for Sarah – education, entrepreneurialism, and the environment. In this episode of ‘grow, cook, eat, arrange’, we...

If you're looking to support wild birds in your garden, the RSPB’s upcoming Big Garden Birdwatch is an essential event for us all.

Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week’s bird-focused episode of ‘grow, cook, eat, arrange’ to discuss how to get involved in this weekend’s annual bird count, how it came to be, and the many ways that gardeners can actively support and encour...

Savannah Miller’s newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs.

In this episode of ‘grow, cook, eat, arrange’, Sarah and Savannah discuss her successful career in fashion, an unexpected foray into bridal design, and her newfound joy in growing cut flowers and vegetables. Plus, discover Savannah’s top picks for the easiest and best performing flowe...

Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It’s never too early to start planning which edibles you want to grow for the season ahead.

Following last week’s flower-focused episode, this week’s ‘grow, cook, eat, arrange’ continues the sowing theme to highlight Sarah’s top pick of outstanding edibles to grow from seed from the beginning of the year, through to the end of March.

There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you’re looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties.

In the first of two back-to-back episodes of ‘grow, cook, eat, arrange’, Sarah turns her attention to the cut flowers she’ll be sowing from early January onwards, working week by week to create an invaluable sowin...

For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too.

In a reversal of the usual ‘grow, cook, eat, arrange’ format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah’s journey into horticulture, what they both get fr...

Every Ottolenghi book is a gift, filled with a treasure trove of unique recipes and the latest, Comfort – perfectly timed for Christmas feasting – is no exception. In fact, by the end of this week’s episode you may well be rethinking your own festive menu…

A self-confessed Ottolenghi fan, Sarah is joined Verena Lochmuller and Tara Wigley – two of the co-authors of Comfort, the latest Ottolenghi cook book – to share some of their fav...

Christmas is one of the most joyous times of the year, and sustainability need not detract from that joy. With a little bit of forethought, we can all enjoy a colourful and creative celebration that respects our planet too.

Sarah is a passionate advocate for sustainability, so in this episode of ‘grow, cook, eat, arrange’ she shares some of the most exciting, naturally sourced and low impact ways to decorate your home, festive table...

Welcome to the December Q&A episode of ‘grow, cook, eat, arrange’, where Sarah & Josie answer questions sent in by our lovely listeners each month. 

In this episode, Josie shares how best to create your dream garden from one that you’ve just moved into, and enlightens us on what constitutes part-shade and full-sun, so that we can plant our flowers where they’re best suited. Sarah also gives us some fantastic wreath...