Cognitive health, choosing curiosity and finding the antidote for stressors.
On this episode, host Kyle Healy catches up with NFP’s Deb Smolensky, global practice leader, Well-Being and Engagement, to dive deeper into strategies for staying focused, moving forward intentionally, and training your brain to tune in and turn on.
Check out a discussion on the tools and strategies covered in Deb’s book, Brain On! for mental fitness and better executive functioning to help you – and your workforce – achieve a better creative flow state.
Guest: Deb Smolensky, NFP
NFP | For Your Business, For Your People, For Your Life
NFP is a leading property and casualty broker, benefits consultant, wealth manager, and retirement plan advisor that provides solutions enabling client success.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.