Informed Aging
A podcast about health, help, and hard decisions for older adults.
Episodes
Who will take care of me as I age? In this eye‑opening conversation, Dr. Jay Zigmont breaks down the REAL costs and realities of long‑term care — with zero sugar‑coating. Whether you have children or not, Dr. J explains why relying on family isn’t a plan, what long‑term care actually costs, and how to prepare before a crisis hits.
Learn about his new nationwide solution for solo agers, the Childfree Trust, and why every a...
In this episode of Informed Aging, Robin talks with Dr. Tina Sadarangani, a geriatric nurse practitioner and NYU professor, about how to talk to aging parents so they’ll actually listen, especially when safety and independence are on the line.
We'll also chat about her creation, the CareMobi app.
In this episode of Informed Aging, host Robin Rountree is joined by Abbie Richie, known as “The Tech Guru” and founder of The Smarter Service, to explore how technology can truly support older adults when it’s introduced with patience, respect, and purpose.
In this episode of Informed Aging, host Robin Rountree sits down with cardiologist and behavior-change expert Dr. Alan Rozanski to explore why healthy habits are so hard to start and even harder to sustain. From New Year’s resolutions to everyday goals around exercise, nutrition, and finances, Dr. Rozanski explains why motivation alone isn’t enough and how small, structured steps can lead to lasting change.
Dr. Logan DuBose is co-founder of Olera, Inc. He writes about dementia, Alzheimer's, and other age-related conditions. He is a Texas A&M MD/MBA alum. Olera specializes in merging clinical practice with innovative solutions for the aging population.
In this episode of Informed Aging, Robin welcomes back Beth Davalos of Sunshine Senior Counseling to explore how caregivers and families can create a calmer, more meaningful holiday season. Beth shares practical tips for simplifying expectations, setting gentle boundaries, supporting loved ones living with illness, and giving yourself permission to rest. If the holidays feel heavy or overwhelming, this conversation o...
Happy, Healthy Holidays: How Food Can Help You Thrive
Nutrition expert Catherine Lawrence joins host Robin Rountree to share how food choices can boost your immunity, improve sleep, and reduce stress through the holidays—simple, science-backed tips to help you feel your best and stay well all season long.
https://foodsavedme.institute/
Dr. Douglas Gearity is the founder and Medical Director of the Women’s Center of Orlando, one of Central Florida’s leading OB/GYN practices, with offices throughout the region. Learn more or schedule an appointment at www.wcOrlando.com
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In this episode of Informed Aging, Jen, a current caregiver, shares her journey with her 88-year-old mother. Unlike typical caregiving stories filled with stress and burnout, Jen's experiences are marked by faith, joy, and laughter. Jen reflects on lessons learned about aging, family dynamics, and personal growth through her caregiving journey. The episode emphasizes the importance of community support, maintain...
Guest: Jason Mendelsohn, Co-founder & President of Ashar Group
What We Cover in This Episode:
- The financial reality of dementia and other serious illnesses
- What a life settlement is and how it works
- Why life insurance is considered an asset (and why you should never surrender without knowing its value)
- Real stories of families who found financial relief through life settlements
- The importance of working wi...
After being told she’d never have children, aerospace engineer Katherine Lawrence changed her diet—and changed her life. Hear how she reversed serious health conditions, became a nutrition educator, and why the Food Saved Me Institute is on a mission to teach science-based nutrition that can prevent and even reverse disease.
Food Saved Me Institute – http://foodsavedme.institute/
Eat Thrive Live (Savannah Alderink) – ...
This episode of "Informed Aging" offers vital, proactive advice for older adults on how to make 911 calls more efficient and less stressful. Host Robin Rountree and guest James Estep, a firefighter and paramedic, discuss common avoidable accidents and essential steps to take before an emergency. Learn why having a pre-written medical history on hand, ensuring your house number is visible, and securing pets ...
Jose Santana of the Easterseals Day Break at the Miller Center (Winter Park, FL) helps us understand another option for care, what to expect, and how to shop for it.
Easterseals Day Break at the Miller Center - Winter Park
Phone: (407) 629-4565
In this episode of Informed Aging, host Robin Rountree speaks with renowned personal trainer and educator Robert Linkul, founder of TrainingTheOlderAdult.com, about why building strength—not just being thin—can significantly impact your longevity, independence, and overall quality of life after age 50.
With over 25 years of experience, Robert breaks down the dangers of sarcopenia (age-related muscle loss), the link bet...
Sharp. 14 Simple Ways to Improve Your Life with Brain Science.
Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)
Fish Oil DHA 500 milligrams per day
https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/
alpha GPC
In this episode of Informed Aging, we take a closer look at LifeBio, a tool that helps individuals document their life stories through guided interviews and reminiscence. Learn how storytelling can improve well-being, enhance communication, and support personalized care—especially for those living with dementia.
Phone 937-303-4576
View the trailer: https://www.winewomenanddementia.com/trailer
Follow on Instagram: @winewomenanddementia
Follow on FB: @WWDdocumentary
SYNOPSIS
The world is grappling with a crisis as the baby boomer generation ages into dementia.
The United States is no exception, with an estimated nine million Americans projected to be living with dementia by 2030.
In light of this, Wine, Women...
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