Soulful Chats with Clinical Psychologist, Alison Dougall

In this month's instalment of our popular 'Soulful Chats' segment, I am joined by a dear friend and colleague, Clinical Psychologist, Mindfulness Teacher & Coach, Alison Dougall. Alison is also an alum from my course 'The Conscious Therapist'.

In this fabulous discussion, Alison shares her journey with spirituality through the wisdoms of Buddhist Meditations and explores in beautiful detail the realisations that she experienced about the depth and breadth that spirituality have to add to life, as she moved from a solely secular mindfulness practice, to one that was more reconnected with it's spiritual roots.

Book Recommendation: 

• Joy of Living, Yongey Mingyur Riponche

https://www.amazon.com.au/Joy-Living-Unlocking-Science-Happiness/dp/0553824430/ref=asc_df_0553824430/?tag=googleshopdsk-22&linkCode=df0&hvadid=347664591317&hvpos=&hvnetw=g&hvrand=616128413536159499&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9112649&hvtargid=pla-524733324928&psc=1&mcid=50ae9c1f51463d6b8e05c04835d126e6

• Joy of Wisdom, Yongey Mingyur Riponche

https://www.amazon.com.au/Joyful-Wisdom-Yongey-Mingyur-Rinpoche/dp/0553824449/ref=pd_bxgy_d_sccl_1/358-7836707-0718941?pd_rd_w=8BtA3&content-id=amzn1.sym.b8fb0fcd-bf7a-49df-a0d3-2b4768adaa5a&pf_rd_p=b8fb0fcd-bf7a-49df-a0d3-2b4768adaa5a&pf_rd_r=DP3NN7BAS6AHA6SBAVFM&pd_rd_wg=gu9l9&pd_rd_r=bf87d4a3-7c95-4846-bbf4-64305b21dccc&pd_rd_i=0553824449&psc=1

Alison can be found at:

Website - thethrivingspace.com
Instagram - @alisondougallcoaching


I am so excited to announce that my SOLD OUT ‘The Conscious Therapist’ course will be running one last time for 2024 in early September. Register now for our waitlist to be the first to get access to this course and other insiders treats by clicking this link below:

https://www.integratedwisdom.com.au/conscioustherapistwaitlist

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Intro and Outro music: Inspiring Morning by Playsound

Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.