Alicia Farricielli shares how healing your inner child wounds can unlock emotional freedom and help you move past feeling stuck in life.
• Discussing what keeps people stuck and why childhood experiences play a crucial role in our adult behaviors
• Understanding the impact of growing up in fear-based environments on self-worth and decision-making
• Reaching rock bottom with burnout, depression and contemplating suicide before beginning the healing journey
• Working with therapists and life coaches to develop tools for emotional regulation and trauma release
• Learning to identify and speak to your inner child as a separate entity
• Practical techniques for connecting with your inner child through visualization and safe spaces
• Addressing common limiting beliefs like "I'm not good enough" and "I need to please everyone"
• Exploring the relationship between perfectionism and childhood criticism
• Taking small, consistent actions toward healing rather than seeking instant solutions
• Balancing mature responsibility with allowing your inner child to play and express joy
• How inner child healing can improve relationships with family members, including adult children
• The importance of forgiveness and setting boundaries with family when necessary
Book a complimentary discovery call with Alicia at AliciaFariselli.com to start your inner child healing journey.
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