Life Behind the Highlight Real
Welcome to “Life Behind the Highlight Real," the podcast that takes things beyond the curated life we all see online. Join hosts Sarah & William Huffman as they dive in with their friends to talk about the good and the hard things that come with a real (not perfect) life behind the highlight reel. Tune each week for more in-depth conversations about life behind the highlight reel. Follow us on your favorite podcast platform to make sure you never miss an episode.
Episodes
A Good Life Group turned SEVEN YEARS OLD in September this year! William (who was feeling a little feisty) and Sarah tell the story, recounting the history of AGLG so far and some of what they've learned along the way, and also diving into some of their vision for the future. Buckle up and enjoy the ride!
Special shoutouts in this episode to:
Monica Kenton https://www.monicakenton.com/
Vanessa Rose https://v...
In this traveling podcast (please excuse the road construction noises in the background!), William and Sarah discuss all things GloverU: their history with the company and what it has meant for them, their enthusiasm for it, and the reasons behind some recent decisions they've made about their roles within GloverU. Listen in and you'll also catch some of their vision for what's next and their goals and enthusiasm for...
Sarah and William have a conversation about how they make decisions. They talk about course corrections and paying attention to the things that let you know whether you're on the right path, as well as managing decisions in a relationship, while also touching on things like mentors, forgiveness, and accepting other people's experiences. Do you listen to your body and your intuition, or do you listen to other people's...
In this helpful episode, Sarah and William talk about having uncomfortable conversations early, when only a 1% correction is needed, rather than avoiding them until you're waaaay off target and the issues are huge. They model conversations, doing a little role play, and touch on the trust pyramid, resentment, forgiveness, and more. Lots of good stuff here for making relationships work better, whether professional or personal.
Sarah picked a just-for-fun topic this time, and she and William discuss all things MINNESOTA! What's great about the state? What's unique? What do they love about it? Where else could they imagine living if they couldn't live in MN?
This one's also a mobile edition, so there's background road noise... but hey, it's MINNESOTA road noise, so it's all part of the experience!
In this (mobile!) episode, William and Sarah give some answers to a question they are frequently asked: What is it like to work with your spouse? They talk about everything from being together nearly 24/7 to having fun date nights (if you can get Will out of the house!) to handling frustrations and conflicts. Oh, and of course seed art at the state fair!
What is time? How do we relate to it? Will and Sarah have a lively discussion about the different ways they perceive time and how it can affect their relationship.
William and Sarah are back and talking about self-sabotage. What is it? Why do we do it? How does it show up in our lives? The discussion includes tips for how to recognize it and questions to ask, as well as addressing neighboring topics of trust, worthiness, confidence, imposter syndrome, judgment, and triggers. Whew! Buckle in and join us for quite a ride!
Sarah and William discuss what's in their "mindset medicine cabinet"--the things they've learned to prioritize in order to stay in their "zone of genius." Their list includes things like movement, sleep, nutrition, routines, and knowing their stress triggers. (There's more than that--you'll have to listen to get them all!) You'll even get a live demonstration of 'box breathing'...
We've passed the halfway mark on 2024, and Sarah and William have a conversation about goals! Are we on track for this year's goals? How do we think about goals? How do we move toward them effectively? There are some great moments about perfectionism, all-or-nothing thinking, making the next right decision, and seeing failure as a mirror for improvement. It's a good one!
Sarah and William talk about their recent trip to Lake Tahoe for a luxury real estate conference, with a lot of focus on the amazing food experiences they had.
Places referenced:
The Ritz https://www.ritzcarlton.com/en/hotels/rnorz-the-ritz-carlton-lake-tahoe/overview/
Edgewood https://edgewoodtahoe.com/the-villa-suites/?gad_source=1&gclid=CjwKCAjwp4m0BhBAEiwAsdc4aArViT0xAGjdA_hmuW5WIKzwMZAmVkm4gUyn6nXbUAaOsty2...
William and Sarah tackle the subject of generosity, including how it's a cornerstone of their lives, where the giving impulse comes from, how small acts of generosity have a cumulative impact over time, and what they want for their legacy, including their upcoming foundation, A Good Life Gives. All that, and a Mr. Rogers quote, too!
Books referenced in this podcast:
The Go-Giver, by Bob Burg & John David Mann ...
William and Sarah discuss the idea of success--what it means to them, how that meaning has changed over time, and the impact that personal development has had on all of this over the last several years.
William and Sarah discuss PRIDE from many angles, contrasting it with ego and with humility, and talking about its connection to regret, shame, and a willingness to admit when you're wrong. They discuss negative emotions as guardrails and more.
NOTE: this episode was recorded outdoors at a cafe in Washington, D.C., during their recent trip there, so there's more background noise than sometimes. Also, Will's ...
Will and Sarah go deep about their health journey over the last three years, sharing their motivations, progress, goals, and top 5 tips for people just getting started.
Here's the link to their podcast that they mentioned, featuring Kristin Rowell: https://podcasts.apple.com/us/podcast/life-behind-the-highlight-real/id1593027634?i=1000548801957
Here's Kristin's website: https://energeticallyefficien...
In this quick little episode recorded from their gate at the Dulles International Airport, William and Sarah give an overview of their recent trip to Washington, D.C.
Places referenced:
Supra https://supradc.com/
The Quill https://www.jeffersondc.com/dining/quill/
Waldorf Peacock Alley https://www.hilton.com/en/hotels/dcawawa-waldorf-astoria-washington-dc/dining/peacock-alley/
Georgetown https://www.georget...
William and Sarah discuss hesitation (vs caution) and the things that hold us back. It's a bit shorter than some, once we cut out the doggy interruptions, but it's a good one!
Will and Sarah go deep on trust, confidence, trusting yourself, verbal processing, healing, decision-making, and more!
After a hiatus of more than a year, William and Sarah are back with a conversation about their goals, personal growth, and healing. Join them as they celebrate how good it feels to be back podcasting again!
Jake Luehrs is in the spotlight this week. Jake is a real estate coach and trainer, and in this episode, he opens up about the challenges he faced in his early life and career.
Jake takes us through his struggles with depression and anxiety. He shares how he worked through those challenges and offers some advice for listeners going through similar experiences.
"The more I pushed it away, the more intense it ...
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