Life Unscripted - Stories of Mental Health and Addiction

Life Unscripted - Stories of Mental Health and Addiction

Life Unscripted has one goal - to break down stigma by sharing the inspiring stories of people living with mental illness and addiction. Shame and fear often stop people who really need help from reaching out. COVID 19 has created a mental health and addiction pandemic. For many, anxiety is now part everyday life. Alcohol and drug use has increased as people try to cope. Host Janice Arnoldi has lived with bi-polar (manic depression) disorder for more than 30 years. She has a half hour radio show and speaks regulary to groups about mental illness.

Episodes

April 15, 2025 23 mins

Therapist Julie Christiansen is an expert on anger. One of her most recent books is titled Rise in Rage.  Julie talks about how Canadians are experiencing more bouts of anger and even rage, in part because of the helplessness and the threat to our security we feel from tariffs imposed by the U.S. 

She is also the keynote speaker at this year's Wellness for All event on May 8th to raise money for Canadian Mental Health Associati...

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Experience shows that peer support is extremely successful. I’m going to start off with a new pilot program in St. Catharines called Welcoming Streets. It’s a partnership between Reach Niagara and Positive Living Niagara (POS), supported by Niagara Region and St. Catharines. Talia storm leads the Streetworks Program at POS and will co-direct the new porgram.

I’ll also chat with Quest Community Health Centre executive director Nancy ...

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We know that gender violence against women and femicides in Canada continue to grow. But an alarming 1/4 of adolescent girls who are dating boys are experiencing an abusive relationship. 

Nicole Regehr, executive director at Gillian's Place, talks about the increase in the number of girls, mostly in high school, who facing gender abuse. 

Gillian's Place is a shelter in Niagara for survivors of abuse and violence. If you nee...

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CASON - Community Addiction Services of Niagara - provides comprehensive alcohol, drug and gambling addiction treatment for individuals and their families.

Executive Director Janice Rutger talks about the challenges people and families face and the programs CASON offers.

https://cason.ca/

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In 2023, 22.9% of people across Canada lived in households that struggled to afford the food they need.  That's 8.7 million people and a devastating 2.1 million children. The new numbers for 2024 from Feed Ontario shows an increase of 30%.

Community Care St. Catharines Thorold Executive Director Betty Lou Souter talks are the increasingly desperate need for food.

Feed Ontario
Community Care St. Catharines...

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Sammy Bazely was on the show last week to talk about suicide and the overwhelming feeling that the world, and especially her young daughter, would be a better place without her.

Sammy talked about the time leading up to her suicide attempt and the unexpected family intervention that saved her.

In Part Two, Sammy talks about what life is like now, how she keeps the suicidal thoughts away, and her thoughts on where we need to go as a s...

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Sammy Bazely is a young woman who is telling her story of struggling with suicide in the hopes that other people can recognize themselves in her story and reach out for help. 

Sammy is young, married, has a beautiful daughter and runs a successful business.  One day she was overcome by feelings that the world would be a better place without her.

Today is Part One of Sammy’s story of suicide.  

Listen for Part Two of Sammy's story...

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November 11, 2024 26 mins

When Valery Brosseau was diagnosed with bipolar 2 and borderline personality disorder in her early 20s it didn’t take long for her to realize that talking openly about her illness was healing for her and helped reduce stigma so other people could be open themselves. 

Valery decided she want to devote her career to not only helping people who are living with mental illness but also working with businesses and other organizations to u...

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Young caregivers are an invisible and little known support for family members who need day to day help for basic needs. They provide personal care like grooming, helping with medication, getting dressed and feeding. 

But a growing number of children, as young as five and up to the age of 25, are taking on more responsibility for their siblings and parents because of situations like chronic illness, physical and intellectual disabili...

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There’s a special new dog in town!  His name is Zane and he’s a mental health facility support dog at Pathstone Mental Health. That sounds a bit formal and it’s easier to think of Zane as a cuddly assistant.

Zane was specially trained by the Lion’s Foundation of Canada Dog Guides to assist children who are in therapy or for their mental health at professional agencies, like Pathstone.  He provides a non-judgmental and calming influe...

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September 10, 2024 23 mins

September is Suicide Awareness Month.

Every year, approximately 4,500 people in Canada die by suicide, that equals 12 people dying by suicide every day. 

Suicide is the 2nd leading cause of death in young people aged 15 to 24.

More than 200 people in Canada attempt suicide each day.

September 10th is World Suicide Prevention Day. 

Stacy Terry from the Distress Centre of Niagara is on the show today to talk about how to recogni...

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Ontario Health minister Silvia Jones made a surprise announcement at the Association of Municiplaties of Ontario's  annual conference in mid-August that no one expected – the closing of 10 supervised drug consumption sites across the province - 5 in Toronto and one in Hamilton, Guelph, Kitchener, Thunder Bay and Ottawa.  

Supervised consumption sites are a big part of harm reduction strategies, offering place where people can u...

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P-a-R-X is an initiative of the BC Parks Foundation that started about 3 years ago with the idea of medical professionals – like doctors, nurse practioners, dentists and pharmacist - prescribing time in nature for their patients.  This unique idea was developed by health-care professionals who want to improve their patients’ health by connecting them to nature. 

Dr. Melissa Lem is a driving force behind PaRX.

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May 9, 2024 24 mins

We’ve reached the stage where people are starting to acknowledge cell phone addiction is real. The issue is critical to childrens mental health and their ability to learn. It also means our kids are not getting outside, playing in the dirt and rolling in the grass. Bienenstock playgrounds builds play areas using natural elements like trees, rocks and earth that connect kids to nature.  

https://bienstockplaygounds.com

 

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The Ontario government has announced a new policy banning the use of cell phones in classrooms.  The question is what will this new policy achieve?  Erin Clayton, who is the Director of Quality Assurance, Research and Planning at Pathstone Mental Health, talks about the policy and the mental health impact on children of constant cell phone use. Pathstone has programs to help parents and their kids put their phone down. 
https:/...

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Niagara Regional housing has put together a 10 poinr plan to reduce homelessness and, importantly, provide some space and programs for people living rough.  A temporary 24-hour a temporary shelter has opended where people have their own room, 3 meals a day and a large recreational area.

The recommendations came from a committee that included people with lived experience with homelessness and/or substance use.  

Ma...

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March 16, 2024 23 mins

When people see someone who is homeless they probably think it could never happen to them. But at some point in time a person living rough and in a shelter did have a home. They may have had a family, friends and a good job. There are so many reasons why people end up living rough – job loss, mental health, trauma or substance use. In Marni Katzman’s case, she was addicted to alcohol, and despite a few stints in rehab she wasn’t ab...

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Darcy Patrick is a Mental Health advocate, speaker, coach and author of 5 books about his journey from severe depression to wellness.  Two years ago he ended up in hospital in excruciating back pain.  Doctors still haven’t figured out what caused the serious erosion in two discs in his back and he still lives with debilitating pain. 

I met Darcy almost 10 years ago and he is one of the most determined people I know so I asked him to...

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Schizophrenia is the least understood and the most stigmatized any mental illness.  

Imagine how scary it can be for the person living with schizophrenia when every minute of the day voices in their head talking to them. When we hear someone yelling on the street, they're yelling at their voices. Signs and symptoms may vary, but usually involve delusions, hallucinations or disorganized speech, and reflect an impaired ability to...

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Tara Mckendrick is Executive Director of Canadian mental health association Niagara.  Taratalks about CMHA Niagara crisis services and also help define what is a crisis. Like most communities Niagara has a homeless and addiction crisis but Tara says we can’t just look at solving the problem, we have to find out the story of how a person got to where they are.  It will help people think about possibilities and maybe find hope.
...

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