Man of the Hour

Pat & Seb get together and talk about the ultimate New York tourist trip, how manifesting can ruin a good pool opening season, and how you might not realize you've peaked until you are on your way down.

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Pat & Seb talk about their 10 essentials... whatever that means. And go deep into the benefits of tracking your vitals.

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Pat is still very impressed by time zone apparently. Seb has been to Japan and Australia since the last episode. Lots to talk about.

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Seb is about to leave for a big year of touring, Pat is watching loads of hockey... So let's talk about the Mark Hoppus Book

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Patrick found the Golden Ticket!!! Seb gets an old jacket returned. What do these stories have in common? Nothing!

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Seb has never been more Canadian. They boys start talking about the things that used to be around the house when they were kids... Where has all this stuff gone?

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Pat and Seb are all over the place this week. From making hard decisions in case of an alien invasion, to neighbours coming over the house for autographs, it's a diverse episode this week!

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Its Been 5 years. Seb's cat died over spring break. The boys go over some of the good that may have come out of the Worldwide Pandemic, and Pat has some insight about royalty free loops for musicians.

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From plane crash survival to taking the best natural cures, Pat & Seb might save your life this week.

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Montreal has been buried in Snow!
Pat and Seb talk about the joys of Winter... Seriously...

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Pat and Seb spend a weekend at the cottage together. Great hangs and family time. They talk about adult sleep over and a great game that Pat knew nothing about.

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Seb touches back on a few things Pat has mentioned in previous episodes and both of them are still amazed by what YouTube has to offer. If only Pat could get over his cold...

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Pat has prepared a list of punk and mainstream albums that came out 30 years ago and Seb and Him have to pick out their favourites.

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This week is the final week to stick by your New Years resolutions. Pat & Seb figure out their grocery plans, and boy do those Photoshopped Brad Pitt images look horrible.

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It's a brand new year on Man of the Hour! Pat & Seb talk about their holiday breaks, travels, and the acceptable cut off to wish someone a Happy New Year.

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It's a CHRISTMAS SPECIAL! Pat and Seb make a list of gifts that are good for everyone, and that will last for a long time.

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Pat & Seb have learned some useful things in their old age... This is the episode where they share all their combined wisdom.

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Pat & Seb have both watched a documentary called "Buy More" on Netflix and are quite moved by it. Last Friday, Patrick hosted a press conference where the Simple Plan foundation donated over $280,000 to various charities. All this and more, in this week's episode of Man of the Hour.

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We thought we would gossip, but Pat is so good at Chat GPT that we can't waste time on that. This week's episode is filled with ways to improve your life with our new best friend: Alfred.

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