Black and White Life Coaching Podcast!
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This podcast provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER: I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. Please note that I can’t take any responsibility for the results of your actions and any harm or damage you suffer as a result of the informatio
Episodes
I discuss remixing your Life Story and sharing it with the World! Remixing parts you wish could have been different, things you would have done differently, defining your dreams, goals & future into a NEW Story Line! What will your New Story say about YOU?
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple an...
I explain what a Bucket List is, how to make one and how to fill it! Placing Dreams, Goals & Experiences into our Bucket, sets up a Life worth living! Big OR Small, what do YOU want to experience, enjoy and accomplish when Life begins to wind down?
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and power...
I describe what a Reward System is, how to make one and use it! Rewarding yourself when you reach a Goal, Dream or any accomplishment, will release happy feelings! When we experience success and joy in our lives, we can't wait for the next Reward in our Life!
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simpl...
I share what a NO-GO List is, how to make one and how to use it! Setting boundaries and determining what you will and will not do, strengthens and empowers you! Your GO List defines your Goals & Dreams! :)
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY wa...
I cover how to make a Vision Board, use a Pickle Jar & Cell Phone to achieve your goals & dreams! It really works, I would love to hear about your results after using these 3 items. You already have them or can make them with the change in your pocket! Don't use ALL your change, you'll need it! LOL :)
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard....
When is the last time you played like a child? Recess & Playtime is a powerful time in children's lives. As adults, we forget how awesome playing and going out for recess at school really was. Playing like we did as children, connects us to our little guys and gals. We remind them of GREAT times and relive happiness at a basic level. Play like a child TODAY!
Your Host - Brad Richard!
Website: https://www.bradric...
I explain what a Dreams & Goals Garden is, show you how to create one and set yourself up for success! A simple and easy way to draw out a garden plan to achieve your Goals and reach your Dreams! Time for New Rows in your Garden!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA
I explain what a WINS List is, how to make one and use it! A visual aid to keep you focused on your dreams and goals everyday! Simple, but powerful message to your brain that you are moving in the right direction and WINNING in your LIFE!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XN...
I explain what the "PLEASE" Look is and how to use it. Stay focused and on track to accomplish your Goals & Dreams! It's a look we are all familiar with and the "LOOK" can drive you to success and happiness!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA
Self parenting is the technique of parenting yourself and your inner child. An opportunity to right any wrongs from your childhood, correct negative effects in your past and parent yourself for a healthy, safe and positive life. Self parenting repositions your past into a positive and healthy adulthood!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
Grief is one of the many feelings we deal with in life. Grieving the loss of a love one, a pet or even a relationship that has ended. I cover tips/techniques for two different types of grief and suggestions on how to manage and/or conquer this feeling!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/UCe_HB_zdv...
Whether forgiving yourself or another person, start with understanding the WHY it happened. In this video I go through a tip/technique to bring you to forgiveness and the peace of mind to move on! I share a personal story to illustrate how this works and give you hope that you too can forgive and move on!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
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I share a tool/tip with you to help you connect with your little guy or gal multiple times a day! When we see our dreams and goals in front of us everyday, we begin to believe that they WILL come true! Keeping your eye on the prize and remind yourself daily WHY your doing this thing called LIFE!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTub...
Look back with me as we ask the question, what or who did I leave behind? I share various reasons to go back and reconnect with your younger self. In doing so, we gain the strength to change, improve and move beyond our past!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA
Join me & Cedric as we talk about emotional health and Emotional Resolution® (EmRes®). Fascinating information on how easy it can be to improve your Emotional Health!
About Cedric:
"I am of French origin and have lived in the San Francisco Bay Area for over ten years.
I started studying emotional functioning in 2009, through my years of working with clients, therapists, parents, educators, and physicians I have developed...
Join me for a Mental Health Rant about what I see happening in America. Questioning actions of people & a broken Mental Health system. Talked about ways to change the direction of Mental Health & improve the lives of people struggling with Mental Health issues.
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/channel/...
January 2025! I check in with my listeners, hoping everyone is doing well, helping our friends and neighbors thru any mental health issues they maybe struggling with. I ask for feedback and announce the NEW YouTube channel format, like, share & subscribe! :)
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube...
Join me for Holiday Greetings and updates on coming changes to the Podcast and YouTube Channel! I wish all of you a very Awesome 2025 and I am doubling up on my committment to serve others going forward in 2025!
New format on my YouTube channel, LIVE Streams, AMAs (Ask Me Anything) and Q&As! No click bait, No email lists, No programs to sell & NO click funnels for you to join, just content to help, support and encourage yo...
Join me for our 2024 Thanksgiving Podcast! This is the most important time for people dealing with Mental Health Issues! Remember to share a smile, a hand shake or a kind word/gesture with a stranger this Holiday Season! Mental Health is the #1 issue in America - Let's ALL make a difference this year and maybe save a life or create ONE!
Your Host - Brad Richard!
Website: https://www.bradrichard.net
Join me as we speak with Author Jim Hight about his NEW book - "Moon Over Humboldt!" Jim talks about his journey to recovery and sobriety. We talked about Mental Health, Substance Abuse and Addiction in our country. We covered tools and resources to help others with their Mental Health and Addiction! Get your copy of Jim's book at the link below and sign the National Mental Health Petition as well!
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