Midlife Flyness
Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! Just like Auntie Maxine, we are reclaiming our time and letting the world know that being 40 and over is truly a vibe. Remixing our experiences and creating something brand new. This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! Hosted on Acast. See acast.com/privacy for more information.
Episodes
In this exciting episode of the Midlife Flyness Podcast, host Kendra Lendsey dives deep into the transformative journey of rediscovering vibrancy and self-expression in midlife. Drawing from her own experiences and insights from her book, Kendra explores the often misunderstood concept of “midlife flyness,” illustrating how embracing your true passions can lead to a renewed sense of adventure.
Join Kendra as she shares her p...
Hosted on Acast. See acast.com/privacy for more information.
THE MIC IS OURS– Episode: Hip-Hop, Erasure & the Power of Black Women’s Voices (feat. Bassey Ikpi)
In this episode of Midlife Flyness, we dive into a conversation that’s long overdue: where are the voices of older Black women in hip-hop and culture? Poet, author, and cultural critic Bassey Ikpi joins me to break it all down, sparked by Kendrick Lamar’s Super Bowl performance and the glaring absence of Gen X Black women in th...
In this exciting episode of the **Midlife Flyness** podcast, host Kendra Lendsey dives into the exhilarating world of travel for women over 40. Drawing insights from her book, **Midlife Flyness: Writing Your First Class Ticket to Aging Well**, Kendra explores the enriching experiences that await women who embrace travel in their forties and beyond.
Kendra begins by discussing the importance of **communicating openly** with f...
Welcome to the **Midlife Flyness** podcast, where host Kendra Lendsey invites you to redefine aging and embrace the fabulousness of your midlife journey! Drawing inspiration from her transformative book, *Midlife Flyness - Writing Your Own First Class Ticket to Aging Well*, Kendra dives deep into the art of aging gracefully while living your most vibrant, fulfilling life.
Each episode of the podcast offers insights, motivation, ...
Podcast Episode Overview: Midlife Flyness – Episode Title: Age Appropriate**
In this episode of the Midlife Flyness Podcast, host Kendra Lendsey dives deep into the pervasive issue of ageism, exploring how it manifests in various facets of our lives: medicine, housing, work, and beauty. With no guest on this episode, Kendra will share her insights and personal reflections, inviting listeners to consider the societal attitudes th...
In this podcast, hosted by Kendra Lendsey, we delve deeper into the beauty of midlife. Each episode is intentional and introspective, focusing on topics that resonate with our listeners, from redefining beauty standards to nurturing self-love. Kendra shares personal stories, insights, and practical tips to foster a sense of community where we can celebrate our experiences together.
Topics may include mindfulness practi...
Welcome to the Midlife Flyness Podcast, hosted by Kendra Lendsey, where the journey of thriving in midlife is celebrated! Kendra is your personal guide, navigating through the vibrant landscape of life in your 50s and beyond. This podcast is a sanctuary for those who believe that midlife is not a decline, but an exciting new chapter filled with potential and joy.
Kendra engages listeners with heartfelt reflections, personal stor...
Welcome to another episode of the Midlife Flyness Podcast, hosted by Kendra Lendsey! Today, we're diving deep into a crucial topic for many women navigating their 50s: the art of rest and relaxation.
As we juggle the demands of our careers and everyday life, it’s easy to feel overwhelmed and guilty for even contemplating a break. Many of us have been dedicated professionals, pouring our hearts and souls into our work, but in doi...
The Midlife Flyness podcast, hosted by Kendra Lendsey, serves as an empowering platform for individuals exploring the intricacies of dating and relationships in their midlife years. Kendra’s warm and relatable approach invites listeners to join her on a journey of self-discovery, love, and growth, making it a must-listen for those at this vibrant stage in life. Each episode is designed to foster a sense of community, providing ...
The **Midlife Flyness Podcast**, hosted by Kendra Lendsey, is a heartfelt and empowering exploration of the unique challenges and triumphs experienced during midlife. With a focus on personal growth, health, and emotional well-being, Kendra shares her insights and experiences with listeners who are navigating this transformative phase of life.
In each episode, Kendra tackles pertinent topics that resonate deeply with her a...
In this exciting episode of the **Midlife Flyness** podcast, host Kendra Lendsey dives into the exhilarating world of travel for women over 40. Drawing insights from her book, **Midlife Flyness: Writing Your First Class Ticket to Aging Well**, Kendra explores the enriching experiences that await women who embrace travel in their forties and beyond.
Kendra begins by discussing the importance of **communicating openly** with f...
Welcome to the Midlife Flyness Podcast, hosted by Kendra Lendsey, where we dive deep into the realities and challenges of navigating midlife and beyond. In each episode, Kendra sheds light on the often-overlooked topic of ageism—those subtle yet pervasive behaviors that shape our perceptions and interactions with older adults.
Kendra bravely tackles common ageist behaviors, encouraging listeners to reflect on their assumptions. ...
Podcast Episode Overview: Midlife Flyness – Episode Title: Age Appropriate**
In this episode of the Midlife Flyness Podcast, host Kendra Lendsey dives deep into the pervasive issue of ageism, exploring how it manifests in various facets of our lives: medicine, housing, work, and beauty. With no guest on this episode, Kendra will share her insights and personal reflections, inviting listeners to consider the societal attitudes th...
That sounds like an impactful mini-episode concept! Kendra Lendsey could discuss the various ways society tends to overlook older women, touching on themes of ageism and gender bias. She might highlight specific examples from different industries where these women’s contributions are minimized or ignored.
Kendra could also provide actionable tips for older women to assert their value, such as advocating for their needs...
In this episode of the Midlife Flyness Podcast, host Kendra Lendsey treats listeners to a refreshing take on modern retirement. As the traditional notions of retirement evolve, Kendra shares practical strategies that empower listeners to approach this significant life transition with confidence and clarity.
Kendra begins by discussing the shifting landscape of retirement, emphasizing the importance of staying engaged and fin...
**Midlife Flyness Podcast Overview: Episode - Unsubscribe**
In this episode of the Midlife Flyness Podcast, hosted by Kendra Lendsey, listeners are invited to delve into the transformative concept of "Unsubscribe." Drawing from the insights of her book, *Midlife Flyness*, Kendra explores the significance of letting go of people, places, and things that no longer serve our personal growth and well-being.
As we approach...
**Title:** Grief Is A Grinch: Navigating Loss During the Holidays
In this heartfelt episode of Midlife Flyness, host Kendra Lendsey delves into the emotional complexities of grieving during the holiday season. Drawing from her insightful book, "Midlife Flyness," Kendra explores how the festive atmosphere can sometimes amplify feelings of loss, making it difficult to find joy amid sorrow.
Kendra shares practical tips to help l...
In this week’s episode of Midlife Flyness, host Kendra Lendsey takes center stage to dive deep into a topic that resonates with many of us—caring for our elder loved ones during emergencies. Drawing insights from her book, "Midlife Flyness," Kendra emphasizes the importance of being proactive in gathering essential information that can play a critical role in ensuring our elders receive the best possible care.
Join Kendra as she...
In this insightful episode of the Midlife Flyness Podcast, host Kendra Lendsey dives deep into the art of communication across generational divides. Titled "Bridging The Yap Gap," Kendra explores the often challenging but essential conversations we need to have between different generations—be it parents and their adult children, grandparents, or even friends from varying age groups.
Drawing from her own experiences and the wisd...
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