On this episode, Liz and Amanda are talking with celebrity fitness coach and mompreneur, Anna Kaiser. Anna is a professional dancer, choreographer and founder and creator of Anna Kaiser Studios and the Anna Kaiser Technique. Her passion is helping women find freedom and purpose through movement. Liz, Amanda, and Anna talk about motherhood, tips for prioritizing movement and self-care, and Anna shares the one thing she wishes she knew at the start of her career.
IN THIS EPISODE:
LINKS:
Find Anna:
www.annakaiserstudios.com
Spotify Profile: https://open.spotify.com/user/1218497623?si=19cb42b1e8dc4e61
https://www.instagram.com/theannakaiser/ https://www.instagram.com/annakaiserstudios/
Find Liz:
Thenewyorkstylist.com
https://instagram.com/thenewyorkstylist
Find Amanda:
Amandamintz.com
https://instagram.com/amandamintz
Follow #MomGoals The Podcast:
https://www.instagram.com/momgoalsthepodcast/
Discount Codes:
VIRTUAL - 50% off the first month of membership
IN STUDIO - NYC/CT/Hamptons - 20% off the class package (5 classes) - we’ll give YOU $50 credit toward your membership for every package sold with your code!
Code: AMANDA
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