Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on. Your host, Polina Bee, is a certified SCRUM master. She brings a proven record of launching successful projects, both professional and personal. You will hear about tested techniques that lead to calm, consistency and results. Subscribe to turn your idea into reality one month at a time.
My complicated relationship with summer is about to end.
Learn more about the focus room here: https://monthlymethod.com/focus-room/
★ Support this podcast on Patreon ★Polina from The Monthly Method discusses her hiatus from podcasting and introduces the 'Three Levers' framework, a concept she learned as a junior product manager. The framework helps simplify and streamline any project.
Learn more about the Focus Room: https://monthlymethod.com/focus-room
Timeline:
00:00 Introduction and Welcome Back
00:20 The Three Levers Framework
01:05 Applying the Framework to the Podcast
01:32 Exploring R...
The final ingredient of my Agile-inspired personal productivity system is the cool-off week. In this video, I share its origin story, explain what it is, describe what I do during this week, and reveal why it has been the key to staying consistent with my productivity system for the last 10 years.
The Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/
Blogpost mentioned:
When feeling down, turn to aesthetic...
Sprint retrospective is the most important ritual in Agile philosophy. I'll share how you can build your own goal management system that is perfectly tailored to your life circumstances.
The Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/
Blog posts mentioned:
Sprint-end celebration https://monthlymethod.com/sprint-end-celebration/
The baby shower story https://monthlymethod.com/failed-sprint-goals/<...
Why the advice to disappear for a year is problematic. And what you can do instead.
Enrollment for the Calm Ambition Club - February sprint closes tomorrow https://monthlymethod.com/calm-ambition-club/
Chapters:
00:00 - YouTube, we have a problem
01:23 - The only way to change our lives
02:04 - What happens if you manage to disappear for a year?
03:00 - My favourite quote
03:43 - Celebrating limitations
06...
What a good gym membership can teach us about goal setting in other areas of our lives?
Learn more about the Calm Ambition Club: https://monthlymethod.com/calm-ambition-club/
Chapters:
00:00 - Have you ever wondered why people choose to pay for a gym membership in this day and age?
00:32 - What does it teach about our goals in general?
01:29 - Shopping for information
01:52 - Back to the initial question...
Ever feel like your work has to be perfect before hitting 'publish'? Discover how embracing B- work can actually accelerate success.
Blogpost with all the links mentioned: https://monthlymethod.com/b-work/
00:00 - My story of working in a tech startup
03:23 - Perfectionism and the B- work
05:19 - Done first. Improved later.
06:56 - The B- work can change the world.
09:39 - Time constraints help.
How to apply Agile...
I share the best tool I have found in Agile methodology for overcoming perfectionism and analysis paralysis. I talk about the process of picking your sprint goals and polishing them up with the Definition of Done.
Watch this episode is in video format: https://youtu.be/k7kR9OUn1B0
00:00 - Are you a perfectionist?
01:25 - Agile concepts we've already covered
02:25 - The purpose of your first sprint
03:16 - How do yo...
One of the core Agile concepts is working in short sprints vs. setting long-term goals and plans. Let's look into what a sprint is, how long it should be, how to calculate sprint capacity, and choose a sprint focus. As always, we'll discuss how you can apply all of this to your own personal projects and goals.
Timeline:
00:00 - Innovation in the tech industry
00:47 - What is a sprint?
02:07 - What is a good sprint...
Backlog is where an Agile sprint begins. It's the foundation of the Agile Framework. Let's dive into the deeper meaning behind a backlog, why you need one in your life, and how to build one from scratch.
Timeline:
00:00 Why Agile?
01:26 Backlog - what it is
01:58 Chaotic life filled with frantic action
03:00 How much time we actually have
04:10 How do we measure the quality of our goals?
06:56 The best ti...
Let's review the core components and rituals of a sprint cycle and how you can apply those to your personal goals and projects.
Link to the video version of this episode.
Timestamps:
In this episode I talk about why long-term goals don't work and how we've been mislead all this time by the traditional goal setting advice. I also share my story of finding out about Agile and how it changed my approach to personal productivity.
Link to the video version of this episode.
Timestamps:
A quick episode to say hi and give you some updates on my life and the Monthly Method. Please let me know what you think about the group sprints I have in mind!
Timeline:
00:00 Intro
00:41 What happened last year? 2023 updates
04:13 What's happening this year? Summer 2024
07:59 Plans for the fall 2024
Links mentioned in the episode:
- Read blog posts from last year: https://monthlymethod.com/blog/
- Su...
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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