MotherLoad Podcast
MotherLoad speaks to the massive, multi-facetted load that ambitious women are under managing the feelings of simultaneously wanting to succeed in their work and also be devoted mothers. It requires an intentional increase and great management of their mental, emotional, and physical capacity, a big task for anyone, let alone a busy mama. This podcast explores the tried and true practices, structures, and secrets of doing both things with excellence. We cover topics like inner work, mindset calibration, business strategy, conscious communication, personal wellbeing, and more, in an effort to help ambitious mamas feel like they can do ALL of their roles well. Join us weekly for solo episodes with host Lindsay Roselle and guest interviews with an array of high-achieving leaders discussing their relationship with motherhood and how it’s impacted their success. Each week you’ll walk away with inspirational stories, actionable insights, and impactful practices to incorporate into your life that will increase your capacity to manage the load of entrepreneurial ambition and devotion to motherhood.
Episodes
In this episode, we talk about:
How money mindset specifically impacts women in business.
Rethinking goals and boundaries after becoming a mom.
Resources + Links:
Follow Nicole: @sparkstrategies_
https://sparkstrategies.co/
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Grab your FREE Dark Hour Practice Template
Discover your Core Values - Download o...
In this episode, we talk about:
How Danielle’s childhood growing up with a single mother shaped her mindset around scarcity.
What work-life balance looks like in different seasons.
Why it’s important to have open conversations with your partner about your business (especially about your needs through different seasons.)
Resources + Links:
Follow Lindsay on Instagram
Connect with your inne...
In this episode, we talk about:
Navigating postpartum confusion especially after an emergency c-section.
Mental and physical needs during postpartum + the resources you may not know you needed
How long postpartum typically lasts.
Resources + Links:
Follow naps on Instagram @nurturebynaps
Find more resources on their website - https://www.nurturebynaps.com/
Follow Lindsay on Instagram
...
In this episode, we talk about:
Are you letting joy guide you in decision making?
The less you do, the more free you are!
Work life balance is a myth, it’s a give and take.
Resources + Links:
Follow Suzy on Instagram
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Grab your FREE Dark Hour Practice Template
Discover your Core Values - Downloa...
In this episode, we talk about:
Create sustainable systems and processes to balance your business and family commitments!
If you make sure you are taken care of everything else will be as well.
There is no way out but through, build your resilience muscle!
Resources + Links:
Follow Krista on Instagram
Follow Lindsay on Instagram
Connect with your ...
In this episode, we talk about:
Motherhood comes with many layers that we have to journey through.
It’s ok to grieve who you were before becoming a mother.
Don’t focus on what your body looks like, focus on loving it for all that it has done for you and having positive self-talk.
Resources + Links:
Connect with Mel Wells | @iammellwells | melwells.com
Follow Lindsay on Instagram
C...
In this episode, we talk about:
The beautiful journey from foster care to adoption!
Juggling being a parent and running multiple businesses.
Self regulation as a parent and child is life changing.
Resources + Links:
Connect with Mary Beth | marybethlarue.com
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Grab your FREE Dark Hour Practice Template
Discover your Co...
In this episode, we talk about:
Being a new mother and an ambitious entrepreneur!
How to create a healthy work/family balance.
Having a scarcity mindset and imposter syndrome AND doing it anyways!
Resources + Links:
Follow Erika on Instagram
@erikaauckland
Follow Erika on TikTok
@erikaauckland
Follow Lindsay on Instagram
@lindsayroselle
@motherload.pod
Follow Lindsay on Instagram
In this episode, we talk about:
- Are you in alignment? When you are in alignment your business, relationships and life will be too.
- After motherhood your priorities may change and that’s ok!
- It is possible to create a work/life balance after motherhood, you just need the right systems.
Resources + Links:
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Today I’m bringing back the one and only Jacki Carr, a dear friend of mine, goal coach, writer, speaker, and most importantly, a mother of 3 beautiful daughters.
We talk about Jacki’s recent decision to leave Instagram (along with the impact it has had on her business), the bold and crazy moves that her family are about to make, the evolution of parenting, and how she's navigating change and the motherload.
...
Today’s conversation is going really deep into mindset, confidence, and authenticity and how finding certainty in our lives really requires us to be confident in who we are.
Being ambitious and driven is in Lindsey Mango’s blood. As a life and business coach, mindset expert, and mama to her 1-year old daughter, she talks about her journey from leaving corporate to creating a successful life coaching business, and all the ...
I love to speak. And I love being in front of groups of women who are in various stages of their self-discovery journey to talk about inner alignment and how it matches up to the influence, impact, and income you want to have in the world.
So you can imagine my excitement when my friend Jenna Klopfenstein asked me to speak on stage at her Next Level You Live event.
In this minisode, you’ll get to hear a preview o...
Spoiler alert: we all have a personal brand, but are you truly harnessing yours with confidence?
Today’s conversation is a juicy one. Marina Middleton is the founder and CEO of Empowered Confidence, a personal branding agency that teaches current and future female leaders how to leverage their life story and their authenticity and turn that into a powerful personal brand.
Marina was very young when she became pre...
You can't burn all the boats when you're a mother.
But for so many years, I lived in that mindset. Today I’m going to share exactly what this metaphor means and why it can be more challenging to adopt as a mother and entrepreneur.
People say you have to be ALL IN on an idea - there’s no turning back. But there’s such a delicate balance between ambition, devotion, and motherhood. Sometimes it makes sense ...
It’s okay to not love aspects of motherhood.
Even the parts that you’re “supposed” to love – the baby years, for instance. Some of us had glorious experiences when our children were born. Others suffered postpartum depression, breastfeeding difficulties, or traumatic childbirths.
There’s pressure for us to say to one another, you’re going to miss it, or, you can’t get this time back, but I think it’s essential t...
It’s finally spring! And for me, that means getting back into alignment.
This winter, there were lots of gray days. There was a lot of snow and a lot of illness. (In fact, I’m fighting off illness as I record this!) In the new season, I want to make some shifts to feel better again.
When things aren’t in alignment, I don’t feel as energized. I don’t feel as social. I don’t feel as connected to RT or as patient wit...
Today I am celebrating the MotherLoad Podcast’s 50th episode! To produce a consistent, high-quality podcast is HARD.
I’ve come to learn that it’s rare people get this far and are as consistent as I’ve been with a podcast. I want to celebrate this milestone by reviewing what I’ve learned – about podcasting, the motherload, and myself – since launching seven months ago.
Do you love your life right now? Ultimately th...
I have a collection of fancy bath bombs and salts I’ve been given as gifts. But when I went to take a bath the other day, I hesitated to use them in case the kids got in the tub with me; I didn’t want to waste them if it was going to be a kid bath.
Because I’m so in tune with my relationship around money during my “$100K in 100 days” challenge, it struck me as a scarcity belief – which is what today’s mini-episode is about...
Fast-forward to twenty years from now. Imagine you have the chance to go back in time to RIGHT NOW.
What would you come back to do over? Would you focus your time on rushing your kids to school so you can build your business? Or would you take a moment and appreciate them at this age right now? It’s one of the questions our guest Allie Bjerk proposes in today’s episode.
Allie is an expert on passive income and has...
Do mothers feel safe to express their mental load?
The reason I ask is that I’d venture that most of us DON’T feel safe expressing our mental loads to the people closest to us.
When I say “feel safe,” what I mean is that mothers feel like they can be HONEST with their partners, family members or on social media without being gaslighted, questioned, disagreed with, or made to feel stupid for speaking their truth.
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