All Episodes

February 4, 2025 46 mins

Most leaders are stuck in a cycle of people-pleasing, overcommitting, and avoiding the hard truths—and it’s killing their impact. In this episode, I sit down with Lantz Howard, executive coach and founder of Champion Hope, to break down what it really takes to lead with confidence, clarity, and conviction. Lantz helps high-achieving leaders escape burnout, develop emotional resilience, and take full ownership of their decisions. If you’re tired of leading from fear, struggling with tough conversations, or feeling stretched too thin, this episode is your wake-up call.

Summary

 In this episode of the No Limits Leadership Podcast, host Sean Patton engages with executive coach Lantz Howard to explore the concept of wholehearted leadership. They discuss the fragmentation many leaders experience in their personal and professional lives, the importance of emotional awareness, and the balance between assertiveness and connection in leadership. Lantz shares personal stories of his journey towards leading with his whole heart and emphasizes the significance of vulnerability and psychological safety in creating effective leadership environments. The conversation also touches on the impact of external influences, such as news media, on emotional capacity and decision-making.

 

Takeaways

 -Leadership is about managing tasks but leading people.

-Many leaders struggle with emotional fragmentation.

-Vulnerability in leadership fosters connection and trust.

-Emotional awareness is crucial for effective leadership.

-Leaders should not be responsible for others' happiness.

-Creating psychological safety is essential for team dynamics.

-Emotional capacity is more important than emotional intelligence.

-The home environment serves as a critical leadership laboratory.

-Growth in leadership is not a linear process.

-Leaders must learn to listen and ask thoughtful questions.

 

Chapters

 00:00 Wholehearted Leadership: A New Perspective

03:09 The Journey of Self-Discovery

05:43 Navigating Leadership Challenges

08:35 Emotional Capacity vs. Emotional Intelligence

11:32 Creating Psychological Safety in Leadership

14:30 Vulnerability as a Strength

17:13 Integrating Personal and Professional Growth

20:10 Coaching Culture in Organizations

26:47 The Art of Intentional Listening

29:02 Coaching as an Experiential Learning Process

30:38 Emotional Awareness in Coaching

32:51 Clarifying Intentions in Conversations

34:04 Lessons from Past Relationships

37:22 Navigating Midlife Transitions

39:43 Empowerment through Coaching

41:43 The Impact of Media on Emotional Well-being

 

Lantz’s Links

https://www.linkedin.com/in/lantzhoward/

https://www.lantzhoward.com/

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.