NorthPoint Counseling Perspective

NorthPoint Counseling Perspective

Welcome to a NorthPoint Counseling Perspective, a podcast that addresses the intricate tapestry of individual, marriage, parenting, addictive sexual behavior, and betrayal partner trauma.

Episodes

March 21, 2025 31 mins

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Hosted by John Sternfels, The Therapeutic Disclosure Process: A Path to Healing and Trust is a podcast dedicated to guiding individuals and couples through the complexities of therapeutic disclosure after relational betrayal. As a National Board-Certified Counselor (NCC) and the owner of NorthPoint Professional Counseling Inc., John brings his expertise in marriage restoration, sexual addiction recovery, and partner b...

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Sex. It’s everywhere—on our screens, in our culture, and shaping how we think about relationships, identity, and intimacy. But with so many competing voices—secular ideologies, cultural relativism, and biblical truth—how do we separate fact from fiction?

In this eye-opening episode, counselor and author John Sternfels explores his upcoming book, SEX: Secular, Relativistic-Cultural, or Biblical?  He will tackle the toug...

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March 1, 2025 32 mins

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In this episode, counselor and author, John Sternfels will dive into the complex and often misunderstood topic of codependency in marriage. Many couples struggle with unhealthy relational patterns where one partner becomes overly reliant on the other for emotional validation, self-worth, or decision-making. This imbalance can lead to resentment, anxiety, and a loss of individual identity.

Join John as he will explore:<...

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In this episode, counselor and author, John Sternfels introduces his new book, "DOWNLOAD For Parents." DOWNLOAD is a crucial guide for today’s parents navigating the digital world with their children. Technology has transformed how our kids interact, learn, and socialize. Still, it has also introduced new challenges—exposure to harmful content, screen addiction, and online dangers that many parents feel unpr...

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August 18, 2024 19 mins

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Behind The Smile by John Sternfels and Melissa Roberts is a real-life story of how one of John's clients, Melissa Roberts, overcame the horrors of being abused, traumatized, and sexually betrayed. As a result, Melissa experienced many psychological complexities, often behind a facade of happiness.

The book is designed to offer readers a deeper understanding of the disconnect between the external image people proje...

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In this podcast, counselor and author, John Sternfels examines the complexities of gender identity and gender dysphoria in children and adolescents. John discusses from a Christian perspective, how to discuss this complex topic with children in a sensitive and informed manner.

Talking to children who struggle with gender identity and gender dysphoria challenges requires sensitivity, openness, and support.  By...

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A Comprehensive Examination of Mental Health

Introduction
Counselor and author, John Sternfels, discusses the importance of mental health.  Mental health encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. It affects daily functioning, relationships, and physical health. Mental health is not merely the absence of mental illness but also involves t...

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In this episode, counselor and author John Sternfels will dive into the core of human connection, exploring the transformative power of understanding, compassion, and shared emotions through empathy.

Empathy, often hailed as the glue that binds us together, is more than just a buzzword. It's the force that bridges gaps, dismantles barriers, and fosters a sense of unity in an ever-evolving world.

Join me a...

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In this episode, counselor and author John Sternfels discusses the topic of fear. Fear, an emotion deeply embedded in the human experience, has been a subject of fascination, analysis, and debate throughout history. As a multifaceted phenomenon, fear touches upon various aspects of our lives, influencing our decisions, shaping our perceptions, and even steering the course of societies. 

Introducing fear as a ...

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In this episode, counselor and author John Sternfels discusses Toxic shame. Toxic shame is a pervasive and enduring form of shame that can significantly impact one's quality of life. It is consciously transferred by means of shaming rules and can be deeply ingrained in one's sense of self, leading to constant exposure of the failure of the self to the self. 

Toxic shame is often driven by the fear o...

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February 25, 2024 7 mins

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In this episode, counselor and author John Sternfels discusses Marriage, Now What? Marriage, Now What?  encapsulates the sentiment many couples experience after the initial excitement of marriage settles. It's a reflective phase where partners may ponder the direction of their relationship. This question invites couples to embrace the evolving nature of their union and actively shape its trajectory.

In this phase,...

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In this episode, counselor and author John Sternfels discusses children and social media. Children and social media have become inseparable in today's digital age. As technology advances, more kids are gaining access to various social media platforms at increasingly younger ages. While social media offers opportunities for communication, creativity, and learning, it also raises concerns about the potential risks ...

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February 11, 2024 7 mins

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In this episode, counselor and author John Sternfels discusses Polygraphs, also known as lie detectors. Polygraphs are instruments used to measure physiological responses associated with truthfulness or deception. The primary purpose of a polygraph test is to assess whether a person is being truthful or deceptive in their responses to a set of questions.

Here are some key components and principles associated ...

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February 4, 2024 38 mins

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In this episode, counselor and author John Sternfels discusses partner betrayal trauma. Partner Betrayal Trauma refers to the emotional, psychological, financial, spiritual,  and relational distress experienced by an individual when their partner engages in actions that violate trust and betray the core values of the relationship. 

This type of trauma often arises from infidelity, deception, or other forms of...

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In this podcast, counselor and author John Sternfels will discuss sexual addiction, also known as hypersexuality or compulsive sexual behavior, and the 30-Task model of recovery.

"Like an alcoholic unable to stop drinking, sexual addicts are unable to stop their self-destructive sexual behavior. Family breakups, financial disasters, loss of jobs, and risk to life are the painful themes of their stories.&...

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January 21, 2024 6 mins

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In this week's podcast, counselor and author John Sternfels shares the importance of Healthy Parenting. 

Healthy parenting is a multifaceted approach that involves providing emotional, physical, and cognitive support to foster a child's overall well-being and development. It goes beyond meeting basic needs and extends into creating a nurturing and positive environment that promotes a child's gr...

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In this podcast, counselor and author, John Sternfels shares the importance of Healthy Parenting.

The parent-child relationship is a fundamental and unique bond that plays a crucial role in shaping an individual's development and well-being. It is a complex interplay of emotions, responsibilities, and influence that evolves over time. This relationship typically begins with the birth of a child, but it e...

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