#45: Intro to Mens Pelvic Health

Hey there, welcome to the NorthStar Physical Therapy podcast!  

I am your host, Dr. Shirlea North and I dive into lymphedema, lipedema, and various pelvic health dysfunctions. My goal is to provide to you a better way to understand these conditions so that you empower yourself with knowledge to advocate for yourself. Let NorthStar Physical Therapy guide and navigate you on your journey to optimal health!

This episode is all about Men’s Pelvic Health. Men’s pelvic health is often overlooked, yet it plays a vital role in overall well-being. 

In this episode, we dive into the basics of pelvic health for men and addressing common concerns like pelvic pain, incontinence, and sexual health. 

Despite its importance, many men feel uncomfortable bringing it up with their healthcare providers. Listen as we break the stigma, offering practical insights and encouraging men to have honest conversations with their doctors. No topic is too embarrassing when it comes to your health!

Let’s discuss:

• Introduction to today’s topic: Men’s pelvic health
• Common urinary symptoms men experience
• Bowel symptoms
• Sexual health: Addressing hypersensitivity, difficulty with arousal, erectile dysfunction, and premature ejaculation
• Discussion on the impact of pelvic floor dysfunction in penetrative and receptive sexual activities
• Connections between pelvic health, cardiovascular health, and overall wellness
• Diastasis recti in men
• Hernias and their connection with pelvic floor health
• The importance of optimizing hip, spine, and rib mobility for pelvic floor health
• Conclusion: Encouragement for men to speak openly about their pelvic health

Check out the website for the services we perform or send me a message at Facebook or Instagram! 

If you have any questions about this episode or anything related to the services that we offer, please feel free to reach out so we can help you. 

If you have other topics in mind that you want me to talk about, hit me up and I’ll make sure to consider it for my next podcast! 

See you in 2 weeks!