Permission To Thrive with Suzi Lula
I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving!
Episodes
Next certification starts on January 30, 2025 👇 Join Us!
https://www.suzilula.com/soulcarecoaching/
My mantra for 2025 is: RISE AND THRIVE IN 2025!
I want this for me … and I want this for YOU!
This is a glimpse into one of my *Soul Psychology Program* modules, where we dive deep into the importance of self-mastery of the material – so you can transform your life and the life of your family and clients, if you’re a coach …👇👇...
👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist
Next certification starts on January 30, 2025
A message for those struggling during the holidays... 💎✨
In my latest podcast episode, “Shine Bright Like a Diamond,” I explore the transformative powers that lie within life's challenges.
Each moment, no matter how dark, holds the potential for transcendent opportunities…
…In ot...
👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist
Next certification starts on January 30, 2025
Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas 👀.
So many of us have unhealed energy between our families and/or those we love, and the holidays have a...
👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist
Next certification starts on January 30, 2025
Let's redefine the role of women and mothers by prioritizing our well-being this holiday season.
Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations.
Giving ourselves permission to thrive is the gre...
👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist
Next certification starts on January 30, 2025
🎁✨I don’t know who needs to hear this today, but you deserve a PEACEFUL HOLIDAY SEASON!
…And I've got the tools - and A FREE MASTERCLASS to help you make it happen!
In this re-airing episode of 🎙 'Permission to Thrive,’ 🎙we explore how to shift away from the external noise and cr...
👇 Join our Soul Psychology Certification waitlist Suzi Lula – Wisdom Teacher, Spiritual Therapist
Next certification starts on January 30, 2025
👉 Imagine this: A young child falls off their bike, scrapes their knee, and runs to their mom.
Sure, they need a band-aid, but what they really need is an emotional hug.
That “Oh my gosh, honey, I can see you’re hurting. I’m right here for you” kind of hug.
It’s the hug that heal...
Fun fact: I took a meditation class when I was 16 y/o because I thought the teacher was cute 😏. Decades later, here I am – meditating every single day without fail!
While my original reason for getting into meditation wasn’t entirely “spiritually-focused,” it turned out to be one of the biggest blessings of my life.
That practice has been the most powerful tool in my journey from my “messy” moments to becoming the more mindful...
I want you to picture the thing you want most right now - or the behavior you most want another to change — Then ask yourself: What feeling am I hoping this thing (whether it’s a relationship, a job, a new opportunity) will bring into my life?
Is it love? Joy? Self-worth?
👉Here's the truth: The Soul of you already is enough.
The feeling you’re searching for doesn’t come from money, relationships, or external validation — the f...
Manifestation isn’t just about positive thinking — it's about digging deep into the parts of you that hurt the most.
🎙In this week’s episode of *Permission to Thrive*I sat down with Joe Argazzi to dive into what we aren't told about manifestation…
…the messy parts, the uncomfortable parts, and the pain that comes with unearthing those deep-seated beliefs that hold us back.
Manifestation is happening all the time, but here’s the...
💙Drop a 💜 or comment below if this resonates with you!
Your SOUL knows your WORTH!.
Before the world told you who you were SUPPOSED to be, your SOUL already knew you were ENOUGH.
Just by BEING, you ARE WORTHY, VALUABLE AND WHOLE
Life experiences become layered on top of our sense of WORTH
In this week’s solo episode of *Permission to Thrive,* I’m guiding you back to that place of PEACE AND WHOLENESS — because manifesting isn...
Kathleen Cameron is a BEAUTIFUL SOUL …. INSIDE AND OUT!
AND ….
KATHLEEN IS A FORCE OF NATURE!
MY KIND OF GIRL!
I first was introduced to Kathleen at @TheAgapeInternationalSpiritualCenter and there was an instant SOUL SISTERSHIP!
I want you to know Kathleen!
YOU ARE HERE TO MANIFEST YOUR DESTINY!
Your thoughts are impacting your business - and your LIFE - more than you think.
This week’s podcast guest, @KathleenCameron, shar...
Research shows that BURNOUT is at epidemic proportions, especially with women and mothers
Can you relate?
When this week’s guest, Danielle Colley, spoke at an event about career burnout, she had a woman approach her afterwards and say this…^^^
Her story shows that this woman is experiencing some warning signs of burnout in the wake of her husband losing his job…
She’s trying to be a supportive partner, but is starting to mental...
Click Here to Enroll for the FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child
When: September 26 & 27 @ 11 am PST
Jessica Patay is one of millions of moms who take on the role of primary caregiver to a neurodivergent child.
And throughout her journey in this role, she has learned invaluable lessons about love, life, and the elusive concept of self-care as a parent to a child that needs 24/7 support.
...
Is the Superhero Mom Award really worth it if you’re DYING ON THE INSIDE?
If you’ve become a SHELL OF A PERSON, constantly RUNNING ON EMPTY?
You’re here to THRIVE in this life, and the beautiful truth is that you don’t have to choose between being GREAT MOTHERS AND WOMEN and LIVING RICH AND FULFILLING LIVES.
YOU ARE HERE TO DO BOTH!
Anyone telling you otherwise is feeding into the lies that our patriarchal so...
Click Here to Enroll for the FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child
When: September 26 & 27 @ 11 am PST
In the past, moments of feeling triggered would be followed by moments of deep shame. I knew I was triggered but didn’t want to be (of course, no one really WANTS to feel triggered).
Then I’d spiral into frustration, thinking: “I thought I was over this…Why am I still reacting like this?”...
Click Here to Enroll for the FREE 2 DAY MASTERCLASS Healing the Heart of the Inner Child
When: September 26 & 27 @ 11 am PST
ADDICTION is such a layered life experience
Growing up in a family where addiction was/is present can teach us false beliefs about control and what it means to be worthy.
We often think that if we're just “good enough”, we can “fix” things or people around us. This episode is a heartf...
Episode Notes:
I’m so excited for you to hear this authentic and powerful conversation with my dear friend and esteemed colleague, Dr Shefali.
In this conversation, we talk about:
🌀 What it really looks like to thrive - which may surprise you!
🌀 Why it’s so challenging for us to give ourselves permission to thrive - and why it’s equally important that we do so!
🌀 Dr Shefali shares vulnerably about her own journey, lif...
About Leslie and Geno:
Leslie Bost and Geno Laplaca are two of my bright, shining Soul Care Coaches, I certify individuals in the field of Spiritual Psychology.
They are both certified through my Spiritual Psychology Academy, and they are both certified also as Conscious Parenting Coaches by Dr.Shefali, and they are trauma informed through the work of Dr. Gabor Maté.
Geno, Leslie and I set an intention for this episode...
Hi everyone,
This is a very spontaneous, personal and vulnerable conversation about long term relationships!
Today, I’m talking about my 22-year marriage / spiritual partnership with Jami and what I’ve learned about myself and what I’ve learned about creating thriving long term, intimate relationships.
I this episode, I talk about:
🌀 Marrying MYSELF first and foremost and what that looks like to me
🌀 My marria...
In this week's very personal episode of *Permission to Thrive,* Soul Psychology Coach, Joe Argazzi and I explore my vulnerable “BREAKTHROUGH TO TRUE ABUNDANCE”
We get into all sorts of eye-opening dialogues, including convos discussing:
🌀 how to come back to your authentic self when feeling “separate” from who you really are,
🌀how meditation and other mindfulness practices can help you sit with the uncomfortab...
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