Ready! Set! Goal! with Donna Campisi

 Amy Sanders is a wellness and life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, and relationships.

 Amy works with women to uncover their purpose and help them release the deep-rooted beliefs that hold them back in life. This includes helping women heal from divorce, abuse, and other life altering circumstances that cause trauma in women and keep them from reaching th...

Dr Scott Glassman is a psychologist and author of A Happier You: A new Seven-Week Program to Transform Negative Thinking into Positivity and Resilience.

 He teaches counseling at the Philadelphia College of Osteopathic Medicine, where he serves as the Associate Director of the Master's Program in Mental Health Counseling. 

 Scott is also a member of the Motivational Interviewing Network of Trainers and has been a speaker in many...

Sana is a courage mindset trainer and facilitator and supports people who seek to create a courage mindset to overcome challenges in business or life. 

She has had to overcome childhood trauma, health challenges over the years, a breakdown, dissolving a business, and financial struggles …and has had to navigate those challenges. 

At times Sana needed to step into her own fears. She knows what it’s like to go through dark times and co...

Dave Barnes is a rock climber who grew up climbing and made a career from climbing. Dave claims, climbing fuels him for whatever life throws his way. 
  
David Barnes has lived with type 1 diabetes for close to 50 years. Dave had a curve ball thrown at him in 2018.  Whilst training for an Ironman race, he pushed his body to the edge, went to sleep one evening and woke up in hospital. 

Dave spent the next six months recoverin...

This episode is dedicated to the wonderfully flawesome and inspiring Heather Jones. An amazing & inspiring woman I will hold in my heart forever. 

Marie Kimber is a mindset coach, an inspirational speaker and co-author of ‘Change is not a Scary Word.’ 

Marie’s backstory isn’t an easy one. Marie found herself at death’s door in April 2006, she woke up one morning struggling to get out of bed. 

With se...

Brett is the Founder of "The moMENtum Revolution". Having suffered from Depression for 30 years because of emotional traumas & events - both as a child and an adult, he found his way out of those dark shadows to now help and inspire other men. 

From childhood trauma to a heartbreaking betrayal as a young man and then being involved in a siege with a gunman as a police officer, Brett’s life experiences shaped & cont...

Just a short episode from Donna to share and let you know we are back on air, enjoy! So let’s get to it. On your mark, Ready! Set! Goal!

Contact Donna HERE

Remember to subscribe to get updates of Ready! Set! Goal! Podcast episodes. 

You can  purchase Change is not a Scary Word book HERE

Feel free to share this podcast with someone who needs help to reach their goal.

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Alexandra André grew up on the family farm in South Australia. Having developed a love of running from an early age she got a taste of what's possible when she completed her first marathon in 2008. 

After years of injuries that followed, she continued to chase a second marathon, but Alex chose to take on an even greater challenge in 2015 - the toughest one-day sporting event in the world, IRONMAN Melbourne: 3.8 km swim, 180 km...

Nash Mackey is our guest today. 

As a Rapid Breakthrough & Performance Coach, Nash specialises in supporting people to develop life transforming habits, routines and mentalities.

Over the past 13 years, Nash has trained extensively from his time in the military and the medical field, as well as learning from world class mentors in business and the human behaviour space over the past 6 years. 

Nash combines all this experience to s...

Why wait for 2021 to be awesome?

I know 2020 has been a challenging time for all of us. Covid really stopped the world and left us with all sorts of challenges including mind, body, spirit, career…the list goes on. 

I’ve spoken briefly about covid in Episode 24, about an analogy I heard, how we are all in different boats, but in the same storm. I kinda liked that way of looking at it, as for some it has been harder than others. 

Now i...

This episode is a bit different, it’s actually someone interviewing me! 

I know there are many of you who listen to Ready! Set! Goal! who may already know a little about me, but I have seen my audience grow since I first started Ready! Set! Goal! Which is super exciting, thank you for listening! 

So I thought I’d use the opportunity to share a fun interview I had with the super awesome Bob Brumm, from the Encouragement Engineering po...

I find myself a little hesitant about using the word ‘dreams,’ even though I did use it in my book titled ‘Turn Dreams into Reality.’ (a free eBook at HERE)  

When I think of dreams though, I sometimes have this image in my mind of a person sitting looking up at a cloud above their head with a wondering smile of hope for the image in the cloud…that often floats away, this I personally don’t think turns dreams into reality. Action is...

Paula Johnson is our guest today. Paula describes herself as a mix of boho hippie, spirited rebel and a regular Kiwi with a ‘can do’ attitude. 

At the young age of 29, Paula was diagnosed with early menopaue. This was the catalyst that set her on her journey, delving deep into the mental, emotional, the physical and the spiritual self. Finding meaning became her mission - Why? Why did this happen? And the even bigger question - why ...

How are you selling yourself? 

It is important in business to be sales savvy if you have a business product or service to sell, don’t you? 

But this may be an issue in life also. How do you come across to others? Are we selling ourselves everyday anyway?

Just to share a little of my background. I have a background in the sales industry, including roles such as sales consultant, sales trainer and business coach. 

What I notice initially...

Malka Silver is my guest today. Malka is a close long-term friend who I know a lot about already, we’ve been friends for over 20 years, so I may even learn more today.

Malka Silver is a survivor, who has fought health and life battles, yet she is still smiling.

She contributes her courage and strength to her parents, who instilled in her, love, integrity, passion and conviction. Malka was born in Germany to two victims of the Holocau...

Sean Nicholas O’Leary is a growth and transformation expert.

With more than 30 years' experience in business growth and development, Sean has now created a coaching business, where he uses a collection of transformation tools and techniques, helping people grow and transform from where they are,  to where they want to be.

Through his own personal transformation journey, it’s now his mission to help people create their own succes...

Hi it’s great to be back on air bringing you this podcast.

It’s been months since I have last been able to record an episode of Ready! Set! Goal! I have truly missed it and hope you will still make the time to join me and my awesome guests, and take me back after all this time. 

I should explain myself first for my absence. Firstly, it was technical issues that went on for a long period of time, back and forth, repairing, replacing e...

Getting busily distracted

Wow! Today has been a crazily busy day for me. Don’t get me wrong, it’s been productive. 

I am the type of person, before I go to bed, I put dot points in my diary for the next day. What are the dot points? Goals for the day! Big or small, it doesn’t matter. 

This morning was one of those days, I had one important point in my diary I wanted and needed to do….but I got distracted by the noise around me, the re...

Changing your direction of how to get to your goal, is an even more challenging task than the actual goal was to begin with sometimes. But sometimes this is where we develop a more creative side of our self, that was always there, but we may not have used it as we felt there was no need to…we think, mostly, that the straight road is the easiest, fasted route to our end destination (aka Goal). 

I have mentioned many times in this pod...