Restore Wellness Org Podcast
Knowledge and motivation to help you get healthy, stay healthy and live with vitality
Episodes
Managing Stress and Sleep: A Holistic Approach to Wellness
Details at https://restorewellness.org/resources/podcasts/20250626-podcast
In this compelling discussion on the 55KRC Morning Show, Keith and George join Brian Thomas to take a dive into the intricate connections between stress, sleep, and overall wellness. In past appearances they have stressed the importance of nutrition and fitness as the primary drivers of health but str...
Details at https://restorewellness.org/resources/podcasts/20250619-podcastFrom Army Ranger to Congress: A Journey of Health and Leadership
Special Thanks to the team at https://www.MyFitnessSuites.com/ for hosting this podcast!Discover how an Army Ranger transformed into a prominent small business owner and a passionate Congressman fighting for individual health freedom. Representative Warren Davidson shares compelling insights on t...
You can get more information about Restore Wellness at https://RestoreWellness.org/resources/podcasts/20250602-podcast
Learn about Gymbo’s Personal Training and Fitness at https://www.gymbostraining.com/
Introduction to Jimbo’s Fitness Business
Holistic Fitness Approach
Personalized Fitness Goals
Transformational Success Stories
Importance of Resistance Training
Advocacy for Holistic Health
Critique of Mainstream Healthcare
Empower...
Restore Wellness Org joined Brian Thomas to talk about the threat posed by Make America Healthy and the appointment of Casey Means as well as how to live to be 120!
Details at: https://restorewellness.org/resources/podcasts/20250522-podcast
Topics:
- The threat posed by MAHA
- MAGA / America First is a political approach that is not a real threat to anyone other than the liberal Democrats.
- MAHA is a direct indictment of current prac...
Topics:
- HHS/RFK Actions
- Petroleum based dyes
- Fluoride in water
- Autism epidemic
- What is MTHFR and why would you care?
- The "MTHFR gene mutation" is gaining attention as testing advances and links to chronic illness are being discovered.
- https://www.healthline.com/health/mthfr-gene
- "The abbreviation MTHFR refers to a relatively common genetic mutation. It stands for methylenetetrahydrofola...
Follow us on X https://X.com/RestoreWellOrgCheck out Dr. Chris Martenson https://X.com/chrismartenson• History ◦ Early reactions and uncertainty ▪ “15 Days to Flatten the Curve” ▪ “Trust the Science” – a bludgeon for compliance ◦ Purely ridiculous and tyrannical mandates ▪ Masks to stop a 60 nm virus • While standing not sitting ▪ “Social distancing” – 6 feet ex...
We go after some concrete examples of first steps to improve health. Nutrition seems to be the biggest lever in making dramatic change.
- Nearly every "nutrition fact" that was drilled into our heads as kids was the product of politicians, lobbyists and corporate propaganda.
- The "Food Pyramid" was highly influenced by industry groups like the National Association of Wheat Growers, the Corn Refiners Associat...
Keith and George give the broad overview of RestoreWellness.org objectives and approach.
The journey to achieve a higher level of "Wellness" can be daunting challenge that has so many factors that it can be difficult to know where to start. Keith has developed a "Top 10 List" for thinking about your health and how to improve your current situation.
Details at https://restorewellness.org/resources/podcasts/top-10-facets-of-wellness
Keith and George discuss RestoreWellness.org with Rocky Boiman and Jason Williams on 700WLW.
Great conversation with Brian Thomas about proposals for improving health and how to interact with your healthcare provider. As always, you can get more information at https://RestoreWellness.org
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