Restore Wellness Org Podcast
Knowledge and motivation to help you get healthy, stay healthy and live with vitality
Episodes
Details at https://RestoreWellness.org/resources/podcasts/20260806-podcast
Reflections on COVID: Lessons from the Pandemic
As we continue to navigate the aftermath of the pandemic, it’s essential to reflect on what we’ve learned. In this episode of Restore Wellness, George, Keith Tennefeld, and Jimbo dive deep into the complexities of COVID-19, particularly focusing on the actions of key figures and the implications...
Most Americans overlook a hidden health threat: parasites.
Could tiny organisms be secretly affecting your health, mood, or even your risk of cancer?
Details at https://restorewellness.org/resources/podcasts/20260701-podcast
In this discussion on 700WLW with Rocky Boiman, we dive into the fascinating and often overlooked world of parasites with nurse practitioner Keith Tenhundfeld, an expert in functional and integrative medicine...
Nutrition, Mitochondria, and the Cancer Connection
Rarely does a single conversation cover so much ground on what's actually making us sick. George and Keith from RestoreWellness.org talk with Brian Thomas to deliver a compelling case that modern diet is quietly destroying our health from the inside out.
Details at https://restorewellness.org/resources/podcasts/20260605-podcast
Keith, Jimbo and George reunite after a brief pause from RestoreWellness.org podcasts. They review the changes over the last few months and the growth of the effort to bring practical, achievable improvements in health by taking personal control of your destiny.
Details at https://restorewellness.org/resources/podcasts/20260601-podcast
Simple Wellness Wins: Muscle is Medicine, Hydration, Exercise and Sleep
Details at https://RestoreWellness.org/resources/podcasts/20260403-podcast
On this Good Friday edition of the show, host Brian Thomas welcomed George and Keith of RestoreWellness.org to talk about practical, everyday steps anyone can take to feel better and live longer. The conversation began with the critical role of proper hydration and the simple switch ...
Creating sustainable health habits
Details at: https://restorewellness.org/resources/podcasts/20260109-podcast
Starting fresh this year? George and Keith from Restore Wellness talk with Brian Thomas and share a powerful approach that flips conventional resolution wisdom on its head. Instead of fixating on specific targets, like the number on your scale, they suggest focusing on identity-based goals - becoming someone who can walk fiv...
Details at https://restorewellness.org/resources/podcasts/20260105-podcast
Forget the January 1st reset and New Year's Resolutions. In the latest Restore Wellness episode we challenge the myth that meaningful change requires a specific date or specific goals. Focus on who you want to become, not just the specific milestones you want to accomplish.
Details at https://restorewellness.org/resources...Beyond the Body: Healing Through Authentic LivingFrom Hollywood Villain to Healing Guide: One Actor's Journey to AuthenticityDavid shares his profound journey from 20 years playing villains in Hollywood to becoming an authenticity advocate. Feeling empty despite external success, he discovered how we abandon our true selves to gain approval, creating distance from authenticity. Dav...
Cancer might not be the genetic death sentence we've been told it is. We discuss Dr. Thomas Seyfried's research revealing cancer as a metabolic disease—one that thrives on sugar and inflammatory states but can be starved through strategic dietary changes.The foundation lies in mitochondrial health. Our mitochondria evolved to burn ketones from fats and proteins, not the refined carbohydrates flooding modern diets. By reducing...
When a routine medical check becomes a life-or-death wake-up call, one family's unconventional approach to pancreatic cancer challenges everything we think we know about treatment.
If you're facing cancer or want to understand metabolic health approaches, this conversation offers a different perspective grounded in real results. Don't accept limited options when transformation is possible. What stands out here isn't miracle cures. I...
Cancer as a Metabolic Disease
Keith and George talk with Brian about their recent interview with Professor Thomas Seyfried.
- Cancer may be primarily a mitochondrial energy dysfunction rather than a genetic disease, meaning dietary intervention targeting cellular energy production could be more effective than traditional genetic-focused treatments.
- Intermittent and extended fasting trigger autophagy—a cellular "cleanup" proce...
Details at https://restorewellness.org/resources/podcasts/20251103-podcast
Dr. Thomas Seyfried on Cancer as a Metabolic Disease: Rethinking Treatment Through Ketogenic Therapy
What if everything we thought we knew about cancer was fundamentally wrong?
Dr. Thomas Seyfried's unexpected journey from epilepsy research to cancer metabolism reveals a startling possibility—that cancer might be a metabolic disease rather than a geneti...
Details at https://restorewellness.org/resources/podcasts/20251103-podcast
Dr. Thomas Seyfried on Cancer as a Metabolic Disease: Rethinking Treatment Through Ketogenic TherapyWhat if everything we thought we knew about cancer was fundamentally wrong?
Dr. Thomas Seyfried's unexpected journey from epilepsy research to cancer metabolism reveals a startling possibility—that cancer might be a metabolic disease rather than a genetic ...
Details at https://restorewellness.org/resources/podcasts/20250926-podcast
Discussion of Tylenol, Vaccines, and other "Safe" Drugs
Brian, Keith and George dive deep into controversial medical topics, starting with the potential risks of Tylenol during pregnancy, the Florida initiative to remove all vaccine mandates, and the side effects of commonly prescribed drugs.
Details at https://RestoreWellness.org/resources/podcasts/20250924-podcast
We discuss the eye-opening book - Lies I Taught in Medical School with the author Dr. Robert Lufkin.
A medical school professor reveals why he walked away from traditional medicine after discovering the shocking truth about chronic disease.
Dr. Robert Lufkin, author of "Lies I Taught in Medical School," shares his dramatic transformation from establishment phys...
Details at https://RestoreWellness.org/resources/podcasts/20250917-podcastMake our children (and ourselves) healthy again!George and Keith dive deep into the HHS "Make Our Children Healthy Again" report, revealing how America's health crisis stems from processed foods, environmental toxins, sedentary lifestyles, and over-medicalization. They expose how industrial wheat, high-fructose corn syrup, and chemical additives are undermini...
Details at https://restorewellness.org/resources/podcasts/20250821-podcast
It's fascinating how many of us confuse thirst with hunger, leading to irritability and fatigue. This often-overlooked connection can deeply impact our daily performance and well-being. Keith and George share some valueable insights on hydration as well as some background on the issue of mRNA vaccines in this conversation with Brian Thomas.
Managing Stress and Sleep: A Holistic Approach to Wellness
Details at https://restorewellness.org/resources/podcasts/20250626-podcast
In this compelling discussion on the 55KRC Morning Show, Keith and George join Brian Thomas to take a dive into the intricate connections between stress, sleep, and overall wellness. In past appearances they have stressed the importance of nutrition and fitness as the primary drivers of health bu...
Details at https://restorewellness.org/resources/podcasts/20250619-podcastFrom Army Ranger to Congress: A Journey of Health and Leadership
Special Thanks to the team at https://www.MyFitnessSuites.com/ for hosting this podcast!Discover how an Army Ranger transformed into a prominent small business owner and a passionate Congressman fighting for individual health freedom. Representative Warren Davidson shares compelling insights on t...
You can get more information about Restore Wellness at https://RestoreWellness.org/resources/podcasts/20250602-podcast
Learn about Gymbo’s Personal Training and Fitness at https://www.gymbostraining.com/
Introduction to Jimbo’s Fitness Business
Holistic Fitness Approach
Personalized Fitness Goals
Transformational Success Stories
Importance of Resistance Training
Advocacy for Holistic Health
Critique of Mainstream Healt...
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