Restore Yourself. Restore Your Marriage.
It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.
Episodes
Have you ever wondered what couples that work with a life coach might ask? If so, then this episode is for you. While you might guess some of the obvious ones, these three questions are ones that end up being asked during the journey of a session.
These types of questions are not always the red-flag ones that motivate couples to seek the help of a coach, but are often the kind that show up when we start to think about th...
Have you ever felt like the stress of the holidays gets in the way of feeling close and connected to your spouse?
If so, you are not alone. The holidays can bring frustration with a higher level of busyness, unmet expectations, and disappointments when things don't go according to how we envision it. But it doesn't have to be that way.
Listen in on today's episode where we discuss a few simple str...
Have you ever wondered what happened to that fun and exciting desire you felt while you were dating your spouse? If so, you are not alone.
But what if we could harness that sensual energy, desire, and attraction and recreate it in our marriage today? That would be a fun way to experience our marriage.
Listen in as we dive a little deeper into the ways we can recreate this desire in a way that is unique to each c...
Do you remember that one song by the Beach Boys called "Good Vibrations?" In it, there is a line that says "I'm picking up good vibrations, she's giving me excitations."
With the concepts of tantra in mind (you can listen to episode #209 for more details), listen in as we discuss the process of 'excitement' compared to being in a state of 'excitation.' They are not the sa...
Have you ever wondered what Tantra is? Maybe you've heard the term "tantric sex" before and your mind went in a million different directions. But what if tantra is not really what you think it is?
Listen in on today's episode to discover some of the key concepts of tantra, which are not the same thing as kinky sex positions only based on hedonistic pleasure. You just might find yourself pleasantly su...
Have you ever wondered if there are certain habits that could help lead to deeper intimacy? Well, the good news is that there is!
Listen in on this episode where you will discover 12 simple practices that you can easily implement into your relationship that will help create a positive foundation for the fun, sexy times to come.
Remember, no need to try to implement them all. Just pick the one that will bring you...
Have you ever felt like going on a double date might be more work than fun? If so, think again. The benefits far outweigh the little effort that goes into it.
Listen in on today's episode where we share 5 skills to activate to get the most out of double dates. We will also describe the different types of activities to be mindful of that can enhance your overall experience.
Remember that there is no limit...
Have you ever wished there was a playbook that had some simple solutions to the problems that married couples face? Well, today you're in luck because we've put together a podcast with that very goal in mind.
Listen in today's episode where we will explore the top struggles of married couples with corresponding proactive protocols that will help you will relieve some of the stress that comes with them. Fro...
Have you ever wondered if there was a way to get a little more "in the mood?" While most of us have probably heard about the concept of aphrodisiacs and the list of foods that often come with it, this may keep us from looking at some of the more subtle ways to spark arousal.
Listen in as we discuss 5 ways that an underestimated and often over looked concept can naturally and easily spark that sexy desire. Don&a...
Have you ever felt like there was more that you wanted to communicate about intimacy challenges in your marriage? If so, you are not alone. Feeling a little timid about a multi-faceted topic is very natural and normal, but it often comes with a cost.
Listen in on today's episode where we dive into the downsides of being timid when it comes to marital intimacy, the benefits of being bold, and 5 ways to embrace that b...
Have you ever felt like the process of trying to improve your marriage, or the intimate aspect of it, drives you to the point of insanity at times? If so, you are not alone.
This usually happens when we spend time trying something out, finding out that it didn't really work, and then spending even more time doing it again, hoping that time will be the thing that will make it work one day.
But what if we are ...
Have you ever felt like your sex life was struggling? Since intimacy challenges are very common between husband and wife, you are not alone. But what can we do to revive it?
Listen in as we explore a few common mindsets of husband and wife and how they could be having a negative impact on the sexual aspect of your marriage. Discover how life-coaching ties into the reviving process and 5 easy tips that can help.
...
Have you ever considered what happens to intimacy when one or both spouses has an injury? While it may not be a common topic of discussion, it is a challenge that many couples face.
Listen in as we discuss some of the traps and pitfalls that couples fall into when they are faced with injuries and three tips that will help you navigate them with some humor and grace.
Do you remember your dating years and how awesome it was to make out? It was such a rush! The often drawn out experience really allowed for so many emotions and sensations to build up in our bodies. We often enjoyed it so much that we usually looked forward to next time, and were even craving it.
When we were dating, make out sessions seemed to last much longer than they do once you get married. When sex is introduce...
Book your FREE Discovery Session at www.shellie.andersoncoaching.com today!
Have you ever thought of inducing and intimacy in the same sentence? I hadn't either, until recently, when I heard a song on the radio that really caught my attention. The male singer talked about birthing lyrics and inducing songs. Interesting concept coming from a man who cannot physically birth babies.
Listen in on today's ...
Book a FREE Discovery Session at www.shellie.andersoncoaching.com.
Have you ever thought that your sex life is an illusion? While dating life was fun and spontaneous, married life and the sexual aspect of it seems to be a lot different than what you thought it would be.
This is where our lovely expectations come face to face with reality. Things have changed and shifted, and we may end up feeling like we were b...
Book your FREE Discovery Session at www.shellie.andersoncoaching.com
Have you ever thought that married sex turned out to be a scam? If so, you are not alone. Husbands feel scammed when the quantity of sex is not as high as they had hoped for. Wives feel scammed when the quality of sex is not as high as they had hoped for.
Both spouses feel scammed for different reasons. This will leave each spouse attempting...
Sign up for a FREE Discovery Session at shellie.andersoncoaching.com.
Have you ever wondered why men seem to enjoy and want sex so much more than their wife? While many might assume that its simply because their testosterone levels are higher, it's not the only reason.
The arousing shenanigans of procreation actually requires the man to have "pleasure in the process" in order for it to be successf...
Book your FREE Discover Session today at www.shellie.andersoncoaching.com
Have you ever wondered what approach a husband takes when he is feeling in the mood for sex? Often, there is no strategic approach at all. And even more often, the approaches they do try often fall short.
Listen in on today's episode where we look closer at a not-so-obvious trap about rhetoric that seems to be at the root of the many ...
Have you ever considered that there could be some awesome intimacy insights that could be gained during this unique time of the solar eclipse? If you haven't, maybe this could be your invitation to do just that.
Listen in as we discuss some of the obvious occurrences that happen in nature during an eclipse and how it can relate to intimacy. During this time of transformation, when the sun is obscured by the moon, ca...
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The latest news in 4 minutes updated every hour, every day.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus