Like the episode? Let us know with a quick text!
In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running.
From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life.
She talks about the importance of social media encouragement, running partners, and the camaraderie that bolsters her love for the sport.
Rachel also delves into her running rituals, favorite gear, memorable races, and the valuable life lessons running has taught her.
Tune in for an inspiring conversation about the positive impact of running on mental health, personal goals, and fostering connections with others.
Rachael McRae - https://www.facebook.com/rachael.jemison
Races Mentioned
First Light Marathon
Azalea Trail Run
Mobile Half Marathon
Big Beach Half Marathon
Turkey 10-Miler
Boston Marathon
Double Bridge Run
Dauphin Island Bridge Run
Africatown Bridge Run
Ballin' on Bell Rose
This is Life 5k
Bay Fest Run
Mississippi Gulf Coast Marathon
Houston Marathon
Baton Rouge Marathon
Battleship 12k
Hattiesburg Half Marathon
Shout Outs
Becca
Jordon
Brett
James
Morgan Cook
Emily Bullock
Emily Bates
Caitlin
PACK Training
Josh
Natalie
Mack
Josie
Chrissy Schneider
Katie Grube
Christa
Megan
Chris
Kelly Lomax
Run 251
For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/
For web development, coding tutoring, or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Popular Podcasts
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com