Scrunchy Moms Podcast

On this episode we get into the nitty gritty of the fourth trimester! We discuss newborn sleep, postpartum depression and anxiety, our advice for new moms, and the things that helped us most during this wild time (...you know this means food). If you or anyone you know is going through or about to go through postpartum, this is FOR YOU! As an added bonus we reveal the shows and videos that got us through those sleepless nights, so ...

WE'RE BACK!!!

We cannot believe it's been 8 MONTHS since our last episode. Time truly flies when you've got two incredibly busy toddlers. It's so good to be together again, filming mom content that we love to share with you all! In this podcast TIBIT (come on Kelsey....????) find out where we've been, what we've been up too, and most importantly get an update on how Winnie and Jack are doing a...

WE MISSED YOU GUYS!!! We are back and better than ever! This episode is all about the amazing midwives that made our pregnancy and delivery journey a dream come true. We chat all about what made us choose midwifery care, some of the pros and cons to midwifes versus an OB, how to get yourself into midwifery care, the unparalleled postpartum care they provide new families and so much more. We cannot thank our midwifes enough for the ...

We're back again but this time we have a special guest - LAUREN! She talks us through the traumatic birth of her son Noah and all of the emotions that come along with having a birth experience that doesn't go as planned. With this episode we are hoping to shed light on the many different ways birth can pivot and expectations may have to change. At the end of the day,  a healthy mom and baby are the only thing that matters...

FINALLY, an episode where Kelsey doesn't cry (hahahaha)! 

We're BACK with an episode that we wished we had when we first found out we were pregnant. Starting a registry can be a daunting task with all of the incredible options out there right now. If you're thinking about starting your registry you NEED to give this episode a listen. We discuss different registry locations, what to include, recommended brand...

ALL ABOUT WINNIE! In this episode Sarah shares her labour and delivery experience with Winnie. We talk about what happens when your water breaks, how to manage contractions without medication, when to go to the hospital, and what to do when you poop on the hospital floor (hint: nothing... someone else worries about that while you push a full HUMAN out of your body!) Most importantly, we hear all about how Winnie Elisabeth came into...

ALL ABOUT JACK! In this episode we FINALLY hear Kelsey's labour and delivery experience with Jack. Kelsey talks in depth about timing contractions, epidural dilemmas, pushing with an epidural, postpartum and yes... allowing Brandon to share her hospital bed because his "dad chair" was not that comfortable (she's clearly a fantastic wife)! Most importantly, we hear all about how Jackson Harrijs came into this wor...

"I have to eat how many dates?!?!?!"

On this episode we discuss all of the different ways we tried to induce labour. From dates to red raspberry leaf tea, curb walking and stretching, you'll find out whether these tricks worked.... or not (hint: try Sarah's routine first haha). We also talk about how we were preparing our homes for the arrival of a baby and dive into some topics that lead right into our...

We're BACK with another episode and this time we dive into each of our pregnancies by trimester. In this episode we discuss how we found out we were pregnant, telling friends and family, the fear associated with early pregnancy loss and our unique experiences with that, gender disappointment AND we finally tell the story of how we met one another (and so much more)!

Let us know how you're liking the show so far ...

Our pilot episode is HERE! Learn more about your hosts Sarah and Kelsey in this "get to know you" episode. We chat a little about ourselves, how we became friends, the meaning behind scrunchy moms, the importance of support systems and community and invite you to join us on this new adventure! Whether you're a crunchy, silky or scrunchy mom you are WELCOME here and your parenting styles are validated. We can't w...