How to Seek Authentic Relationships in the Digital Dating Era with British Life Coach Patrycja Karas

Season Three, Episode 111

Join your hosts, Carmen and Sophia Micsa, to learn more about personal development and how to navigate the challenges of dating in the digital era. 

Patrycja Karas is a Life and Personal Development Coach. She graduated from the famous Jay Shetty Certification School and now works with young women, helping them increase their inner confidence and build meaningful relationships with themselves. 

Patrycja believes that everything starts from within and that the way we treat ourselves is reflected in the external reality. She is on a mission to provide people with the practical tools to improve their mental health, increase confidence, and fight the pandemic of loneliness.

 “The most important relationship in your life is the one you have with yourself. Work on yourself because that’s who you’ll be spending the rest of your life with”. Patrycja Karas 

On this Seeds of Sunshine episode:

• Patrycja believes in helping empower women and just help them thrive.
• When helping women, Patrycja teaches them to build a strong relationship with themselves first. 
• Dating has become harder in our modern society, so Patrycja shows women how unique and valuable they truly are. She also teaches them to stop looking outside of who they are, as everything they need is inside their soul and heart. 
• Regarding dating, taking one’s time is important, as is only investing energy in connections that truly resonate with her clients. 
• Patrycja also teaches her clients to focus on quality over quantity. 
• Everything in life starts with those small, intentional habits.

To connect with Patrycja: 

Patrycja Karas – Life Coaching for young females

Patrycja Karas | Certified Life Coach (@patisacoach) • Instagram photos and videos

patisacoach (@patisacoach) | TikTok

 

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Full editing credit & art design to my daughter Sophia Micsa.
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