Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including increased risks of heart disease, depression, and anxiety. Kim provides examples of self care practices, ranging from simple and free activities like meditation a...
In this inspiring conversation, Kim sits down with Lucy Devenish to explore her journey from growing up on a sheep and cattle property in rural Australia to creating a life centred on personal growth, community, and connection with nature. Lucy shares how her path led her to become a marriage celebrant, retreat facilitator, and the creator of a unique geodesic dome Airbnb near Toowoomba.
Together, Kim and Lucy dive into themes of r...
In this week’s quicky Kim discusses the importance of supporting small businesses, particularly in the health and wellness sector. She highlights statistics showing the significant economic impact of small businesses in Australia and globally. Kim emphasises that choosing small wellness brands is a statement of values and supports real people pursuing their passions. She encourages listeners to consider the impact of their spending...
In Part 2 of this conversation, Kim and Nette explore the evolution of Magic Earth Mama . From Nette’s first formulations to building a business with over 300 natural products. They discuss safe skincare ingredients, lifestyle changes that transformed Nette’s health, and her unique approach to self-care through food, herbs, and rituals.
Nette also shares her philosophy on self love as a daily practice of intentional living and resp...
In this weeks quicky Kim discusses the importance of reading labels to avoid harmful chemicals in skincare and food products. She highlights common red flags to look out for such as parabens, SLS, phthalates, synthetic fragrances in skincare and artificial sweeteners, preservatives, and flavour enhancers in food. Kim encourages choosing natural and whole ingredients and suggests making small, gradual changes to reduce one’s toxic l...
In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products.
Nette shares how herbalism, nutrition, and self-care rituals transformed her health, inspired her product line and deepened her connection with nature. She also offers practical insights into safer skincare, parental intuiti...
In this episode, Kim discusses the challenges and rewards of parenting tweens and teens, emphasising that this stage is a period of growth for both parents and children. She explains that adolescence involves significant brain development and that the natural pulling away by teens is a necessary part of their journey towards independence. Kim encourages parents to focus on personal growth, authentic communication, and self love whi...
In this insightful episode, Kim speaks with parenting educator Michelle Mitchell who shares her professional journey and expertise in working with tweens and teens, discussing the challenges and joys of parenting during the teenage years. The conversation covers various aspects of parenting, including the importance of balancing independence with support, managing technology use, addressing mental health concerns, and navigating fa...
In this week’s quicky, Kim shares the wisdom of tuning into subtle energy. The gentle nudges and whispers that guide us when we create space to listen. She explains how practices like journaling, meditation, breathwork and aromatherapy can help deepen connection to intuition and inner wisdom. You are encouraged to slow down, honour your body’s signals, and build simple daily rituals that support energy flow and self trust.
In this deeply reflective conversation, Blair and Kim explore what it means to restore our relationship with the earth in a world increasingly defined by disconnection. Together, they trace humanity’s historical separation from nature. Rooted in the divide between science and magic and amplified through modernisation, industrialisation, and technological progress.
Blair shares insights from his work in sustainable farming and his p...
In this weeks quicky, Kim explores the often overlooked experience of reaching a long awaited career, job, or relationship only to discover it’s not what you imagined. She shares why these moments are a natural part of growth and how to navigate the grief and disappointment that can follow. With gentle guidance, Kim invites you to reframe the question from “Who am I without this?” to “What am I becoming?” and offers practical tools...
In this powerful episode, Kelly Hine opens up about her extraordinary life journey from growing up in a strict religious sect in Perth to becoming a teacher, world traveller, meditation leader, and women’s empowerment coach.
Kelly shares with Kim what it was like to live between “two worlds”, her school life and her church community, before marrying young within the church. She reflects on the challenges of motherhood, perfectionis...
This week Kim dives into the magic of herbs and spices. She shares the benefits from basil and parsley to turmeric, cinnamon, and mint and how they’ve been treasured through history for both healing and flavour. She invites you to see your own kitchen as a little apothecary of self love and reminds us how these gifts of nature can nourish both body and soul.
All the essential oils mentioned in this show can be found at www.twenty8....
In this episode, Kim sits with Luka Kovacevic to explore his remarkable journey from a war-torn childhood in Croatia to building a life of freedom, family, and business success in Australia.
Luka shares vivid memories of the Balkan War, his family’s migration, and the contrast of discovering freedom as a child in Australia. He talks about the challenges of learning new languages, the twists in his career path from aspiring pilot to...
In this episode, we celebrate the incredible role of mothers and how essential oils can become a powerful Mumma Bear toolkit in the home. From soothing first-aid remedies and gentle sleep rituals to immune support and emotional care, discover the science behind these plant allies and how to use them safely with children. With practical tips, dilution guidelines, and nurturing mumma bear wisdom, this quicky is a reminder that essent...
In this inspiring episode, Kim chats with Courtney Dow, a mother of three from the Sunshine Coast, who shares her journey from corporate life to building a thriving essential oils business through network marketing. Courtney opens up about the challenges of self-doubt, the misconceptions around MLM, and how she found freedom, confidence, and community in an industry often misunderstood.
Together, Kim and Courtney explore the struct...
In this Self Love Quicky, we explore grief as a non-linear, wave-like process that is deeply connected to our brain’s wiring for attachment. We look at how grief can feel physically painful, describing it as “love with nowhere to go,” yet also holding the potential for profound transformation. There are practical strategies for navigating grief, including creating meaningful rituals, moving the body, connecting with nature, and usi...
‘I see the gratitude and I see the light and I see Lauren every day in our beautiful Lucinda. And as much as it is sad, and it’s hard, and it hurts, there’s great days and there’s terrible days, I am still very grateful for the time I had with Lauren and the connection I had, still have with her through Lucinda and through this energy that I’m still learning about, this unknown that’s there and the words she said to me, the knowled...
In this episode, we explore what it really means to commit to yourself – not just in the easy moments, but in the deep, intentional work that transforms how you see yourself, how you show up, and how you create your life. This is about curiosity, self-awareness, and courage. It’s about uncovering the beliefs and patterns that shape us, and learning how to release what no longer serves. If you’re ready to step into clarity, confiden...
‘I believe life is one thing. It’s not professional life and personal life – it’s one thing. It’s got a very clear starting point and an incredibly clear ending point as well and everything in between is just life. I do very much look at the whole person. And I love the fact I am going to die. Because it makes me live.’ ~ Mick Todd
In this powerful and inspiring episode, Kim connects with global leadership coach Mick Todd, founder ...
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.