Sharpen The Saw
I want to share things that I think can help people live a better life and become the next best version of themselves. Sobriety, health, fitness, business, and beyond.
Episodes
In this episode, I want to talk about something I call "monthly favorites".
Monthly favorites are a selection of things I got value from and want to share with all of you.
They will be 1) a book 2) an app or website 3) a podcast or an episode of a podcast, and 4) a person I think is worth following.
1) Book - "You Are The Placebo" by Dr. Joe Dispenza
2) App - Balance app
3) Podcast - Entrebrewer Podcast
In this episode, I talk about the 75 Hard program and my experience doing the challenge.
I go over what 75 Hard is, the rules, and some tips that I found useful while doing the challenge myself.
If you are looking to flex those discipline muscles this will be an episode to listen to.
Extra resources if you want to know more:
Andy Frisella on 75 Hard - https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-t...
In this episode, I talk about my previous job as a commercial crab fisherman on the west coast of British Columbia, Canada.
In my first episode, I talk about why I wanted to start a podcast.
I have been making many excuses for why I can't do it so I figured I would take action and get going.
Positive action kills all fear.
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