Snack Size: The Podcast

Snack Size: The Podcast

Why settle for anything less than the life that you dreamed of? Minneapolis-based Drag Queen, Lala Luzious, delivers "Snack Size" episodes packed full of advice on how YOU can live a happy and fulfilled life. If you are not afraid of your own potential, this fabulous podcast is for you!

Episodes

January 14, 2025 35 mins

Designing Dreams In this episode of 'Snack Size,' hosted by Lala from Snacks by Lala, guest Midori Monét shares her inspiring journey from competing in Miss Teen Pride to winning the prestigious Miss International Queen USA title. Midori discusses her experiences in pageantry, advocating for the transgender community, and the impactful bonds formed within the ballroom culture. She emphasizes the importance of mental health, self-c...

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In this episode of *Snack Size*, Lala invites Michael Herkes, also known as the Glam Witch, to discuss their book *Glamstrology*. They explore the transformative power of combining fashion, astrology, and personal expression. Michael shares their journey into witchcraft and how the glamorization of witches in Hollywood influenced their path. They delve into the concepts of manifestation, the use of fashion as a form of spellcraft, ...

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October 15, 2024 34 mins

Lala sits down with friend and strength and mobility coach Rebecca Stewart to delve into a transformative journey through fitness and well-being. Rebecca opens up about her background in dance and swimming, the challenges of overcoming diet culture and body image issues common in the early 2000s, and how she shifted her focus towards feeling good rather than aesthetics. The discussion covers the pitfalls of traditional fitness mess...

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Join Lala in this heartfelt solo episode of Snack Size, where she shares her personal and transformative journey with weight loss. Lala opens up about overcoming the challenges of type 2 diabetes, losing 80 pounds, and evolving her self-image. Through candid reflections, she delves into redefining her identity, embracing self-love, and the mental shifts necessary for true transformation. This episode serves as a powerful remin...

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In this episode of Snack Size, Lala hosts Kyleigh Weathers, the founder of Queerly Attached, as they delve into the profound impact of attachment theory on personal relationships. Kyleigh shares her journey of self-discovery, growing up in a Mormon community, and navigating her queer identity. The discussion covers the unique challenges queer individuals face in relationships, understanding different attachment styles, and strategi...

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August 13, 2024 25 mins

Exploring Burlesque with Foxy Tann

In this riveting episode of Snack Size, Lala introduces Foxy Tann, hailed as the 'Boss of Burlesque,' to discuss her illustrious journey in the burlesque and drag communities. Foxy shares her beginnings, challenges, and triumphs, emphasizing the empowering and liberating aspects of burlesque. They delve into the courage required to perform, the evolution and inclusivity of the burlesque sc...

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August 6, 2024 28 mins

Pandora Boxx on her Danceable and Deep New Album 'Boxx'

In this episode of Snack Size, Pandora Boxx discusses her latest album 'Boxx.”' The conversation covers the inspiration and creative process behind the album, highlighting its blend of fun danceable tracks with deeper, meaningful lyrics. Pandora shares insights into her songwriting process and details the personal experiences that shaped the album. She also ref...

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May 12, 2022 26 mins

In this episode, Minneapolis based drag queen Lala Luzious chats with Cameroonian-American narrative filmmaker Alison Guessou about her new web series It’s Not You and her her independent film production company Djini Productions. Guessou created Djini Productions in 2017 with a mission of enhancing the dynamics of film production, through diverse representation both in front of and behind the camera.

Visit the Guessou’s website at...

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April 13, 2022 39 mins

A Breakup is an alarm in our life that it is time to wake up and see a new path to a better, healthier you! Join Twin Cities Drag Queen Lala Luzious and Bri Campo (aka The Clever Biotch) of the Clever Conversations podcast as they discuss Lala’s recent breakup and how it changed her outlook on mental health.

Follow Clever Conversations Podcast here and on Instagram here!

Want more snacks? www.snacksizepod...

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March 2, 2022 21 mins

In this episode, Minneapolis based drag queen Lala Luzious chats with first time author TL Durand about her bookToxik - In the Narcissist's Web

Born and raised a country girl from the Midwest, TL Durand led a fairly simple life – a mother, wife and accountant. A move from peaceful country life to the big city changed everything.

Suddenly a single mother, TL found herself not only struggling with the immense heartbreak ...

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February 16, 2022 32 mins

In this episode, Minneapolis based drag queen Lala Luzious chats with “The Love Guru” Byron Jamal about his new book How To Heal A Hoe

Purchase How To Heal A Hoe here

Follow Byron Jamal at www.byronjamalshop.com

Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com

Follow Snack Size: The Podcast on Twitter: @podcast_snack

Follow Lala on Instagram: @lalaluzious

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In this special edition episode, Minneapolis based drag queen Lala Luzious announces her new book of poetry “A Loitering Heart” and reads the poem “The Last Word”

Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com

Follow Snack Size: The Podcast on Twitter: @podcast_snack

Follow Lala on Instagram: @lalaluzious

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February 2, 2022 21 mins

In this episode, Twin Cities-based Drag Queen, Lala Luzious chats with star of Collar Confessions on Here TV DeAngelo Jackson - the first black man to win a GAYVN Best Actor Award in 2020 and most recently claimed the most coveted GAYVN Performer of The Year 2021 title, from the adult film industry’s equivalent to the Oscars.

Follow DeAngelou here 

Watch Collar Confessions , based on the book by Dwight Allen O’Neal on Here TV 

Che...

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Lala chats with Cynthia Lee Fontaine from Emmy Award-winning TV show Rupaul’s Drag Race. They discuss her new holiday single “Bring Me The Holidays” and Cynthia opens up about her life and winning her battle with liver cancer.

Follow Cynthia on Facebook and Instagram. Check out her new single “Bring Me The Holidays ” on YouTube and all streaming platforms!

Check out the Snack Size Podcast Official Website: www.snacksizepodcast.com

...

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October 13, 2021 22 mins

In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with Gleecap: A Glee Podcast’s Conor Burke about life lessons learned from watching American TV Show Glee.

Check out GleeCap: A Glee Podcast HERE.

Learn more about the iconic Conor Burke HERE

Check out the Snack Size Podcast Official Website

Follow Snack Size: The Podcast on Twitter: @podcast_snack

Follow Lala on Instagram: @lalaluzious

_____________

Intro and Interl...

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July 7, 2021 17 mins
In this episode, Minneapolis-based Drag Queen, Lala Luzious chats with African-American transgender rapper/entertainer Miss Pvssy. Love Miss Pvssy? Check out more of her music HERE Check out the Snack Size Podcast Official Website Follow Snack Size: The Podcast on Twitter: @podcast_snack  Follow Lala on Instagram: @lalaluzious  _____________   Intro and Interlude Music for "Snack Size"  is Foxylicious (Instrumental) by DayFox http...
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April 7, 2021 22 mins
Minneapolis based Drag Queen, Lala Luzious chats with multimedia superstar J.R. Price about his life, struggles, triumphs, and his new album “Daydream” Want more J.R.? Check out his website to order his album “Daydream” at jrprice.org ! Check out his music video for the single “Daydream, with Lala from Snack Size Podcast on YouTube here: https://www.youtube.com/watch?v=Jo58eMgTSy0 Check out our website: www.snacksizepodcast.com...
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January 27, 2021 15 mins
In this episode, Minneapolis based Drag Queen, Lala Luzious discusses relationships and how they are for a reason, season, or lifetime.
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January 19, 2021 19 mins
In this episode, Minneapolis based Drag Queen, Lala Luzious has a chat with international photographer Ryan Coit. Recognized for presenting images that capture the beauty in all types of individuals expressing their sexuality and identity, Ryan talks with Lala about his perspective on what it means to leave a happy and fulfilled life!
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October 6, 2020 18 mins
In this episode, Minneapolis based Drag Queen, Lala Luzious has a kiki with Twilight Escada (Justin Bourque) from HBO MAX’s popular ballroom culture competition Legendary.  Follow Twilight on Instagram: https://www.instagram.com/twilightescada Need another snack? Head on over to www.snacksizepodcast.com  _________________ For more information on “The Rainbow Yurt Sanctuary” check out www.alexandrorox.com and check out their fundrai...
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