Take It From Us with Kent Johns

Take It From Us with Kent Johns

Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys. They'll tell you what actually worked, what didn't, and what they wish they'd known sooner. Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen. So settle in, you're going to hear some stories. Take it from us - and from them. *** If you need support, click here for helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/

Episodes

July 29, 2025 38 mins

Chris Ranui-Molloy's journey from a declining Bay of Plenty logging town to founding Recovery Street is a story of transformation through the most unlikely medium - theatre. 

Growing up with a 'FTW mentality' in Murupara, Chris nearly ended up in gang life before heading to drama school in Auckland where isolation, depression, and addiction left him struggling to fit into an unfamiliar world.

Time in prison followed, b...

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Rhonda Hāpi-Smith describes her career as a female prison officer in New Zealand as "wonderful, devastating, fantastic and heartbreaking" - and those contradictions tell the whole story. 

For 20 years, she walked among dangerous criminals at Rimutaka and Hawkes Bay men's prisons, loving the brotherhood, the resilience she witnessed, and the humour that got her through each day. But the career she loved also slowly bro...

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At 17, Lola Fisher is living proof that young people don't need to wait their turn to lead. What started as COVID lockdown boredom became her vision for Create Happy Media - a youth-led platform reaching 30,000+ readers after Lola discovered how negatively young people were portrayed in headlines. 

This conversation reveals what it's really like being young in New Zealand today - from social media debates to demanding a se...

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This July, thousands of New Zealanders will go alcohol-free for Dry July - but for breast cancer survivor Lisa McDonald, the cause is deeply personal. After facing aggressive treatment including bilateral mastectomy and chemotherapy, Lisa experienced firsthand how the Dry July-funded support services like "Look Good Feel Better" made her feel "a million bucks" during her darkest days.

Dry July NZ Campaign Directo...

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In 2020, Grace Curtis faced an unimaginable tragedy when she discovered her father's body after he died by suicide, and had to break the devastating news to her family. 

What followed was a long period of being bedridden with depression, convinced she would never feel peace again. Five years later, Grace has transformed her darkest experience into a mission of hope. She's the author of a new book, The Best Is Yet To Come a...

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June 24, 2025 1 min

Take It From Us is back. 

What started as an award-winning community radio show is now something bigger. Host Kent Johns is still here with his same mix of straight talk and warmth, just in a brand-new podcast format.

 Take It From Us is still about talking to real people about what it's actually like to live through the hard stuff - like addiction, trauma, mental health challenges and recovery. 

Same energy. Same realness. Just ...

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