The Coach's Corner

Oh, the world needs this... more compassion.

Compassion is often misunderstood—some dismiss it as weakness, while others see it as optional. But the truth is, compassion is power—silent, strategic, and transformational. It doesn’t tear down; it builds. And when practiced well, it strengthens teams, deepens relationships, and fosters a thriving culture.

Yet, many overlook the power they hold in their own hands. Thi...

Feeling stretched too thin? Exhausted from saying “yes” too often? Drained by relationships that take more than they give? The solution isn’t more time—it’s better boundaries.

Boundaries aren’t just about keeping things out—they’re about protecting what matters most. In this episode, we’ll explore how setting clear limits can help you safeguard your energy, strengthen relationships, and create space for real growth.

New times demand new approaches—not just in leadership but in how we connect with others. Today’s relationships, whether in the workplace, at home, or within our communities, require a deeper level of awareness and adaptability—what Loren Rosario-Maldonado calls Cultural Intelligence (CQ).

Much like leadership must transcend departments and titles, Cultural Intelligence enables individuals to break past surface-level conne...

An occasional rough morning is understandable, but when it becomes a pattern, it can drain your passion, weaken your resilience, and strain your relationships.

If you find yourself asking, “Why can't I get going?” or “Why do I just not care?”—it might not be simple exhaustion. You may be experiencing burnout.

In this episode of The Coach's Corner, we dive into the roots of burnout, its consequences, and,...

It’s something many of us wonder—can our work be more than just a paycheck? Can it become a place where we truly connect, uncover meaning, and build a supportive community? And maybe even leave a legacy that matters. This episode dives into that possibility.

Join me as I sit down with Kay Dag-Ellams to explore the art of creating a fulfilling work life, building real connections, and discovering purpose within our professi...

New times demand new leadership approaches. Today's leadership calls for a holistic perspective—what I call 'Holistic Leadership: Leadership for the whole person.' This phrase reflects my observations of the modern workplace.

Leaders can no longer limit their influence to work, departments, or branches. Leadership must transcend the workplace and connect to the lives of their teams, as far as those teams all...

Have you heard of pillow talk? If not, let me break it down. Pillow talk refers to the intimate, relaxed conversations shared between partners while lying in bed—typically before falling asleep or after waking up. It's a moment of vulnerability, connection, and open communication, where people feel at ease discussing personal thoughts, feelings, or even lighthearted topics.

But what happens when the pillow stops being...

Are you finding it tough to stay focused and keep your main goals front and center throughout the day and week? It’s so important to start your day with clarity and purpose. But let’s face it—sometimes, even with the best intentions, others try to impose their goals and values on you, pushing you in directions that don’t align with your priorities. So how do you resist that pull? How do you keep the main thing—the main thing—and en...

Are you struggling to stay energized and focused throughout the day? You’re not alone! While occasional distractions are inevitable, consistent loss of focus can hinder your productivity and well-being. 

In this episode, we’ll explore five things that break our focus and five things that help us keep it. This episode is designed to wake you up and help you maintain your focus.

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Are you struggling to jumpstart your mornings and stay energized throughout the day? Starting your day the right way is crucial if you're looking to accomplish your big goals for the year. Each morning is a step toward that desired direction.

While occasional bad starts are inevitable, consistently poor beginnings can hinder your overall productivity and well-being. In this episode, we'll explore five transformat...

It’s a common struggle for many of us: we make resolutions with the best intentions, only to find them slipping through our fingers as the year progresses. Why is it so hard to keep our resolutions? The answer lies in our approach. 

Too often, we treat resolutions like holiday wishes, vague hopes tossed into the air with no real plan to catch them. This podcast is here to change that. Join us as we delve into the art and s...

Last year has been an amazing year for The Coach’s Corner. As we delved into topics you wondered about or even worried about, we tackled them head-on, offering practical advice to support you in this ring of life. Our aim is to make you confident to get in there and be your best self. 

We had several guests and co-coaches on the show to share their tips. We will be looking at these top hits from the various interviews we d...

This has been an amazing year for The Coach’s Corner. As we delved into topics you wondered about or even worried about, we tackled them head-on, offering practical advice to support you in this ring of life. Our aim is to make you confident to get in there and be your best self.

We had several guests and co-coaches on the show to share their tips. We will be looking at these top hits from the various interviews we did. We...

The holidays are back, and you may be wrestling with some tough questions. They are swirling around in your head like an ongoing hamster wheel. These questions come to the fore because of the nature of the holidays. Where we should see fun, all we see is dread, sadness, or maybe anger. You don’t know how to deal with the emotional turmoil. This season may have a lot of ups, but it also has a lot of downs.

If that’s you, th...

Masculinity has been a hot topic lately. It’s been hotly debated how a man should express his masculinity not only outside the home but also inside the home, where it should be safe. Many times, men are left to their own devices as they continue to struggle to connect with women and vice versa.

The key problem of misunderstanding that leads to conflict impacts both men and women. Conflict is not only outside of the home bu...

Have you ever paused to truly appreciate the small victories in your life? When you do, you realize that every little achievement is humbling, compelling you to acknowledge the progress you’ve made. This realization brings forth a sense of gratitude, where joy flows like a bubbling stream.

In contrast, focusing only on big achievements and feeling entitled to immediate success leads to stress and disappointment. At that po...

If you’re a parent with a child in high school, you might be wondering what the future holds. As soon as you start thinking about it, the worry creeps in—sweaty palms, biting nails. What will the future be like for them? The days of a clear path are gone. No more straightforward formula for success: Go to university, do well on your tests, graduate, get a job and home. The end. That’s no longer the story. The story has changed, and...

When you hear about neurodiversity, what comes to mind? Some of you might think "different." Some might say "I don’t know." Others could even say "superpower." Whatever your answer, this episode is for you as we’ll explore all three perspectives.

As we grow more knowledgeable about neurodiversity, we're uncovering the unique gifts that neurodiverse individuals bring to the table. Many of ...

Have you ever paused to truly see life as a gift? When you do, you realize that everything you have received is humbling, compelling you to acknowledge a power beyond yourself. This realization brings forth a sense of gratitude, where words flow like a bubbling stream.

In contrast, feeling entitled with unreasonable expectations leads to stress and disappointment. At that point, life feels like something owed to you, not a...