The Cognitive Shuffle Podcast
Cognitive Shuffling and Somnolent Information Processing Theory was developed by Dr. Luc P. Beaudoin as a way to tell your brain that it's safe to sleep. If anxiety, work, changing sleep patterns, or just life isn't letting your brain feel safe enough to sleep, let's practice some simple Cognitive Shuffling meditations together!
Episodes
Tonight's word is "lunch".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "trail".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "easy".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "grace".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "water".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "Relax".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "Chime".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "Today" because Carol Burnett is an interesting human.
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's word is "Storm".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "Carol" because Carol Burnett is an interesting human.
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's word is "giant".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "raven".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "plant".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "flight".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "clean".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches...
Tonight's word is "Piano".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches a...
Tonight's word is "Block".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches at:
...Tonight's word is "Change".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches at:
Tonight's word is "Truck".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the financial coaches at:
Tonight's word is "Video".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by:
Popular Podcasts
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal journeys navigating their 30s, tackling the complexities of modern relationships, and engaging in thought-provoking discussions that challenge societal expectations. From groundbreaking interviews with diverse guests to relatable stories that resonate with your experiences, "Decisions, Decisions" is your go-to source for open dialogue about what it truly means to love and connect in today's world. Get ready to reshape your understanding of relationships and embrace the freedom of authentic connections—tune in and join the conversation!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
ALL THE SMOKE pairs two of the most outspoken and controversial players of their time. Known as fiery, intense competitors during their on-court careers, Matt Barnes and Stephen Jackson are now two of the most widely respected voices by today’s crop of NBA stars. Serving as mentors to numerous players throughout the league and with their hands firmly on the pulse of the game, they have first-hand insight into the minds, lives and pressing issues facing today’s players. Barnes and Jackson, who have played alongside two generations of All-Stars, will dish on the latest news and drama from on and off the court without boundaries.